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69

High Blood Pressure recipes


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Recipe# 33653
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Italiano Salad ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
This oregano-flavoured tangy, crunchy macaroni salad is an evergreen favourite with pasta lovers. The dressing features an interesting combination of ingredients like herbs, garlic, chilli flakes, pine nuts and lemon juice. Unlike the oily nature of most dressings, this healthier option uses only 1 ....
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Recipe# 4660
June 21, 2013
This original Tarla Dalal recipe can be viewed for free
Jowar Pyaz Ki Roti ( Healthy Breakfast) by Tarla Dalal
No reviews
Fibre, calcium, protein and loads of energy come together in a tasty roti flavoured with spring onions and green chillies! jowar pyaz ki roti is a gluten-free, cholesterol-free recipe that you can prepare even every day. You just need a spot of practice in flattening the dough with your palms, or al ....
Recipe# 8694
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Lehsun ki Kheer by Tarla Dalal
No reviews
For those who are adventurous, try this unusual yet delicious sweet. Garlic is cooked in such a way that you can't make out its garlic, ensure that the garlic is thinly sliced and cooked carefully in the way mentioned. Alum is an important ingredient as it helps to retain the shining white colour of ....
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Recipe# 22336
December 18, 2013
This original Tarla Dalal recipe can be viewed for free
Low Fat Chocolate Fondue with Fruits by Tarla Dalal
No reviews
A delectable chocolate fondue makes a perfect dip for high fibre assorted fruits.
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Recipe# 22323
December 18, 2013
This original Tarla Dalal recipe can be viewed for free
Mili - Juli Subzi by Tarla Dalal
A lively blend of vegetables in a spicy base. For a healthier version, replace the paneer with tofu (soya curds).
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Recipe# 3506
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Moong and Buckwheat Khichdi 
by Tarla Dalal
Khichdi is light for the stomach, yet filling and nourishing. They often say soup is good for the soul, but I would say, "Khichdi is good for my soul". The aroma of this khichdi is irresistible, as it has been cooked with the aromatic spices. Buckwheat is commonly called as kutto or kutti no daro. ....
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Recipe# 22330
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mushroom Brown Rice by Tarla Dalal
No reviews
Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice.
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Recipe# 22327
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nourishing Khichdi by Tarla Dalal
Whole wheat adds a new dimension to everyone's favourite comfort food. Relish this nutrient-rich and wholesome khichadi with sprouts kadhi.
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Recipe# 22314
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nutri Salad by Tarla Dalal
A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing.
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Recipe# 22342
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nutri Salad ( High Blood Pressure) 
by Tarla Dalal
A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing.
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Recipe# 22310
December 17, 2013
This original Tarla Dalal recipe can be viewed for free
Nutritious Pumpkin Soup 
by Tarla Dalal
No reviews
Add zing to your meal with this delicious combination of pumpkin and carrots, and benefit from its bank of nutrients.
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Recipe# 22318
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nutritious Radish Rotis 
by Tarla Dalal
Low-sodium radish leaves combine with three nutri-rich flours to make a healthy treat for the heart. Boiled potato softens the rotis and adds its own special flavour.
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Recipe# 36983
July 27, 2012
This original Tarla Dalal recipe can be viewed for free
Oats Khichdi by Tarla Dalal
This garlic-infused and fibre-rich khichdi is ideal for diabetics. Enjoy it accompanied with low-fat curds.
Recipe Image
Recipe# 22312
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
One Meal Soup by Tarla Dalal
No reviews
A nourishing soup that does wonders for the heart! it is also high in vitamin c, a powerful antioxidant that protects blood vessels from radical damage.
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