Bookmark and Share   
This category has been viewed 149187 times

 Total Health >
52

High Blood Pressure recipes





Show only recipe names containing:
  



Goto Page: 1 2 3 4 
Recipe Image
Recipe# 22310
19 Apr 16

 
Nutritious Pumpkin Soup 
by Tarla Dalal
Add zing to your meal with this aromatic Kaddu Soup, which is flavoured beautifully with dill seeds. The delicious combination of pumpkin and carrots is enjoyably sweet, and does not require much salt. Moreover, pumpkin is low in sodium, which makes this Nutritious Pumpkin Soup a boon for thos ....
Recipe Image
Recipe# 22318
07 Jul 12

 
Nutritious Radish Rotis 
by Tarla Dalal
Low-sodium radish leaves combine with three nutri-rich flours to make a healthy treat for the heart. Boiled potato softens the rotis and adds its own special flavour.
Recipe Image
Recipe# 22314
22 Jul 16

  This recipe has an associated video
Nutritious Salad, Low Salt and High Fibre Veg Salad by Tarla Dalal
A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing.
Recipe Image
Recipe# 22312
07 Jul 12

 
One Meal Soup by Tarla Dalal
No reviews
A nourishing soup that does wonders for the heart! it is also high in vitamin c, a powerful antioxidant that protects blood vessels from radical damage.
Recipe Image
Recipe# 40848
12 May 16

 
Pear and Pomegranate Juice 
by Tarla Dalal
Two low-sodium ingredients team up to make a tasty juice that suits those with hypertension. The flavours and textures of the two fruits also complement each other, making the Pear and Pomegranate Juice a well-balanced one that does not require sugar or milk to make it palatable. Pomegranate g ....
Recipe Image
Recipe# 22308
07 Jul 12

 
Poha Handwa by Tarla Dalal
No reviews
Try this for taste! poha is rich in iron, which is required for the formation of new red blood cells that help maintain normal blood circulation and blood pressure.
Recipe Image
Recipe# 30813
15 Feb 16

 
Rajma Spinach Cheese Paratha 
by Tarla Dalal
Once your kids have tasted this paratha, you will surprised to see rajma and spinach rise to the top of their favourite ingredients list! Indeed, this innovative Rajma Spinach Cheese Paratha is a scrumptious treat that your kids will love to the core, thanks to the punchy taste of capsicum, onions a ....
Recipe Image
Recipe# 22337
07 Jul 12

 
Raw Mango and Onion Chutney ( High Blood Pressure) by Tarla Dalal
Can’t imagine a life without pickles and piquant chutneys? Appease your craving with this tasty yet healthy chutney made of tangy raw mangoes and pungent onions balanced with jaggery, chilli powder and jeera powder. This low-calorie, low-sodium chutney is an alternative that will score high on both ....
Recipe Image
Recipe# 22319
07 Jul 12

 
Rice-n-carrot Appas by Tarla Dalal
No reviews
The common man's staple made rich with the addition of vitamin a and folic acid rich carrots. Serve these appas hot with raw mango and onion chutney.
Recipe Image
Recipe# 22307
07 Jul 12

 
Seviyan Upma ( High Blood Pressure ) by Tarla Dalal
A superb way to pep up your day! made from wheat vermicelli, this low-sodium, low-calorie and fat upma is way healthier than one made from processed rava.
Recipe Image
Recipe# 8701
16 May 08

 
Shahi Poli by Tarla Dalal
Though cooked using very little ghee it tastes as scrumptious as the traditional puranpoli. I have added low fat mava to give it a shahi touch.
Recipe Image
Recipe# 22329
07 Jul 12

 
Soya Pulao by Tarla Dalal
No reviews
The low-calorie soya delicacy is a favourite with nutritionists. Its high protein and heart- protective compounds make a healthy addition to the regular pulao.
Goto Page: 1 2 3 4 
Subscribe to the free food mailer

Monsoon Is Incomplete without Bhajias and Pakodas…

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?