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Healthy Subzis recipes


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Recipe# 38201
April 20, 2013
Black Eyed Beans and Paneer 
by damyantiben
No reviews
Nice creamy treat for taste buds and also nutritious.
Recipe# 36359
March 30, 2012
Khatta Meetha Cabbage Curry 
by syamalalakshmi
No reviews
This recipe is of my grandmother. This is from godavari regeion of andhrapradesh. This goes very well with hot rice with little seaseme oil or ghee.
Recipe# 37813
February 08, 2013
Mooli Mutter Subji by damyantiben
No reviews
This is for all those who are found of mooli. It will add to its variation.
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Recipe# 6405
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Baby Corn Paneer Jalfrazie 
by Tarla Dalal
A delicious melange of low fat paneer and low calorie vegetables like baby corn and capsicum.
Recipe# 1396
April 27, 2010 This original Tarla Dalal recipe can be viewed for free
Baked Paneer In Spinach with Tomato Gravy (low Calorie Healthy Cooking) by Tarla Dalal
A different version of paneer vegetable. . . Made in a style using palak and other vegetables.
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Recipe# 3567
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Bharva Baingan by Tarla Dalal
Brinjals are delicate in flavour and absorb other flavours very well. In this recipe, I have used onions and potatoes to fill them along with a host of complimentary spices that enhance the taste of brinjals. The filling mixture of these brinjals abound in vitamin C and iron. Serve this vegetable ....
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Recipe# 6402
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Bharwa Lauki ( Healthy Subzis Recipe) by Tarla Dalal
Forget the bland taste of lauki now. . . Stuff it with a low fat paneer mixture and cook in a spicy tomato gravy for a pleasant surprise!
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Recipe# 6397
July 21, 2011 This original Tarla Dalal recipe can be viewed for free
Bread Koftas In Pumpkin Curry ( Healthy Subzi) by Tarla Dalal
No reviews
Amazingly tasty steamed koftas cooked in a low calorie gravy made of pumpkin, vegetables and low fat curds.
Recipe# 22322
March 04, 2013 This original Tarla Dalal recipe can be viewed for free
Cabbage Paneer Koftas in Makhani Gravy by Tarla Dalal
No reviews
Cornflour and low fat milk imparts a creamy texture to this delectable gravy without adding on extra calories. Serve with steaming hot rice for a perfect sunday lunch!
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Recipe# 3503
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Carrot Methi Subzi ( Delicious Diabetic Recipe) by Tarla Dalal
This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make. Enriched with vitamin a, iron and fibre, it is nutritious too. Paneer khulchas, are a perfect accompaniment to this dish. Alternatively, just serve the subzi with hot phulkas.
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Recipe# 6399
July 21, 2011 This original Tarla Dalal recipe can be viewed for free
Cauliflower Paneer Bhurji ( Healthy Subzi Recipe) by Tarla Dalal
A versatile subzi that can be served with whole wheat breads, rotis, parathas or rice.
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Recipe# 6421
April 22, 2013 This original Tarla Dalal recipe can be viewed for free
Chana Palak ( Healthy Subzi Recipe) by Tarla Dalal
Here's a great way to combine dals, legumes and vegetables in an easy manner. Serve this subzi with hot rotis and curds to square up a balanced meal.
Recipe# 22320
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Chana Paneer by Tarla Dalal
No reviews
One of my personal favorites!! This subzi has an unusual mix of ingredients, with the potassium-rich chana and tomatoes making it ideal for people with high B.P.
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Recipe# 6409
July 18, 2011 This original Tarla Dalal recipe can be viewed for free
Chawli Bhaji ( Healthy Subzi Recipe) by Tarla Dalal
This not-so-commonly used leafy vegetable is a storehouse of vitamin c and iron.
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