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Healthy Soups recipes


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Recipe# 33456
01 Jan 1900

 
Almond Soup ( Eat Well Stay Well Recipes ) by Tarla Dalal
Almond soup, remember those childhood days when grandmother use to compel to eat 2 to 3 almonds everyday? almonds are “brain-friendly” foods as they help enhance its function. Here’s a rich and tasty soup that does wonders for your brain.
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Recipe# 5272
01 Jul 14

 
Asparagus Soup by Tarla Dalal
A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a very creamy feel about it, thanks to being boiled with low-fat milk. Asparagus is a great soup ingredient as it is a low-calorie vegetable with a good amount of fibre, which helps to ....
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Recipe# 4623
01 Jan 03

 
Broccoli Broth ( Healthy Soups and Salads Recipe) by Tarla Dalal
No more running noses and sneezy wheezies. Ensure good health and immunity with this vitamin C rich soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during norm ....
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Recipe# 33461
01 Jan 1900

 
Capsicum and Bean Sprouts Stir- Fry Soup ( Eat Well Stay Well Recipes ) by Tarla Dalal
Capsicum and bean sprouts both are my favourite ingredients, rich in nutrients like vitamin a, c folic acid, fibre etc. Heres a soup as yummy as thought. Hot soup to keep you cool when stressed!
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Recipe# 1338
20 Apr 10

 
Chinese Clear Vegetable Soup ( Low Calorie Healthy Cooking) by Tarla Dalal
This soup utilizes the technique of stir-frying to cook the veggies to ensure minimum losses f nutrients. Not only does it taste great, it is extremely delicious.
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Recipe# 4633
01 Jan 03

 
Curd Shorba ( Healthy Soups and Salad Recipe) by Tarla Dalal
No reviews
A classic combination of protein rich ingredients brought together in a delicious indian style soup. All you need to do is set the curds the previous day and then the soup can be made in jiffy.
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Recipe# 22450
01 Jan 1999

 
Curd Shorba ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
A classic combination of ingredients brought together in a delicious indian style soup, which provides enough vitamin b2 from curds for the normal development of the baby.
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Recipe# 4223
01 Jan 1999

 
Garlic Vegetable Soup by Tarla Dalal
A garlic flavoured vegetable soup thickened with oats. Both vegetables and oats are high in fibre.
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Recipe# 3526
01 Jan 1999

 
Green Pea and Corn Soup 
by Tarla Dalal
Corn is a staple cereal used in Mexican cuisine. Green peas are used to thicken this soup and to add a substantial amount of fibre too. Coriander and garlic lend delicate aromatic flavours that complement the corn and peas making this soup difficult to resist. This delicious broth makes a wholesom ....
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Recipe# 22462
01 Jan 1999

 
Green Pea and Corn Soup ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Green peas and sweet corn ever tried bring the twain together? cook, blend, and lace with coriander and mint, and the result is a delectable soup that is sure to tease your taste buds.
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Recipe# 22231
01 Jan 1999

 
Green Peas and Corn Soup 
by Tarla Dalal
Pressure-cooked and puréed green peas combine well with corn to give a delightfully mild flavoured soup. Green peas being rich in fibre and iron, makes this soup a wise choice for weight watchers.
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Recipe# 4634
01 Jan 03

 
Green Peas, Carrot and Cauliflower Soup by Tarla Dalal
A crunchy and satiating option, the Green Peas, Carrot and Cauliflower Soup is a wholesome and tasteful soup that retains the natural flavours of the veggies to the hilt. It makes use of fibre-rich ingredients like green peas, cauliflower, cabbage and carrots. Avoid straining to retain the fibre con ....
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Recipe# 5269
29 Oct 13

 
Healthy Brown Onion Soup 
by Tarla Dalal
Zesty pepper and paneer balls add flavour to this simple and elegant soup.
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Recipe# 7438
26 Jan 15

 
Healthy Lentil Soup by Tarla Dalal
The yellow colour and soothing mushiness of moong dal are a pleasant contrast to the vibrant orange colour and snappy juiciness of carrots, making this Healthy Lentil Soup a very appealing entrée. Not only is it tasty, this sumptuous soup is also beneficial in keeping blood pressure under control, t ....
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