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Healthy Soups recipes


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Recipe# 7440
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Vegetable Broth by Tarla Dalal
No reviews
Provides an abundant supply of vitamin C, a powerful antioxidant that reduces the free-radical damage, which otherwise leads to heart disease, cancer, and other age-related degenerative diseases.
Recipe# 1347
January 01, 1990
This original Tarla Dalal recipe can be viewed for free
Vegetable Soup by Tarla Dalal
No reviews
The colourful appearance of this easy-to-prepare soup will entice the diner to finish it off instantly! This soup is a powerhouse of B-complex vitamins and minerals, which help in the metabolism of protein, fats and carbohydrates. I’ve used only ¼ tsp of low fat butter to prepare this broth, which m ....
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Recipe# 33740
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Vegetable Tortilla Soup ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Wow, that’s a lot of ingredients in one recipe! but do not let that intimidate you. The more of these vegetables you include in this recipe, the more nutritious it is. In fact, you can just make use of whatever vegetables you have readily at home!
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Recipe# 35065
October 18, 2010
This original Tarla Dalal recipe can be viewed for free
Whey Soup ( Calcium Rich Recipe ) 
by Tarla Dalal
No reviews
Don’t discard the whey the next time you make paneer. This liquid is a great source of protein, vitamins and minerals. A soup make from whey with chunks of calcium-laden paneer will make a light, yet energy-giving soup. Try it!
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