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Healthy Snacks recipes
13 Mar 13
Alfa Sprouts, Tomatoes and Basil Sandwich by Tarla Dalal
Alfa alfa is a very healthy herb often used in home remedies for digestive disorders, cholesterol, diabetes, etc. Here is an interesting way to prepare a sandwich out of this healthy herb, combined with tomatoes and basil. Remember to use tender alfa alfa sprouts for the alfa sprouts, tomatoes and b ....
01 Jan 1999
Baby Corn and Capsicum Stir-fry Envelope by Tarla Dalal
Suggested serving size for 100 calories: 1 envelope
exotic veggies stir-fried in spicy schezuan sauce make a flavourful filling for whole wheat rotis – a delicious, healthy, meal by itself.
17 Nov 10
Baby Corn Phudina ( Healthy Starter Recipe ) by Tarla Dalal
One-dish-suits-all! mint and coriander add an interesting colour and flavour to the crunchy baby corn. Plus, by sautéing instead of deep-frying, we have zapped off the excess calories and pepped up the nutrient-content.
30 Mar 13
Bajra Methi Khakhra ( Gluten Free Recipe) by Tarla Dalal
Khakhras are usually made with wheat flour used alone or in combination with other flours. These bajra flour khakras embellished with methi are an interesting gluten free alternative. Follow the exact procedure to get perfectly crisp khakhras.
17 Nov 10
Baked Dragon Rolls ( Healthy Starter Recipe ) by Tarla Dalal
Hmm, just the name fires one’s imagination! get, set and feast on this baked version of dragon rolls. Although the outer covering is still made of maida, the calories that come out of deep-frying are eliminated, making this a 26-calorie joy ride!
01 Jan 1900
Baked Oats Puri by Tarla Dalal
Puris, plain or stuffed, baked or fried, are a snack that Indians cannot live without! Here is a version that you can binge on, without any guilt. Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi too. Baking instead of deep-frying the puri ....
03 Jan 15
Baked Palak Methi Puris by Tarla Dalal
Low fat puris? Absolutely! This non-traditional way of making puris is not only delicious, but it makes them rich in vitamin A and iron.
01 Jan 1999
Baked Puris by Tarla Dalal
Crisp, baked multi-flour puris are a great alternative to other fried snacks.
21 May 12
Baked Sev ( Fast Foods Made Healthy Recipe) by Tarla Dalal
How many times you felt depressed yearning for your favourite foods but unable to indulge as you are on a diet? my dear readers, do not despair any longer, as i have conjured up a baked version of sev that tastes equally great! though the caloric difference between the deep-fried sev (433 calories) ....
29 Nov 14
Baked Tortilla Chips ( Diabetic Recipe) by Tarla Dalal
A quick, easy-to-make, healthy starter which is a popular choice in Mexico. The tortillas are baked and made with minimal oil from a blend of whole wheat flour and maize flour instead of the traditional Mexican tortillas made with refined flour which are also deep fried. Whole wheat flour has been ....
13 Oct 14
Baked Tortilla Chips with Tomato Bean Salsa by Tarla Dalal
This healthier version of nachos will be any weight watchers delight. With as little as around 100 calories per serving you’ll surely not miss the real thing. Remember it’s an occasional treat only. Crispy baked tortilla chips and the tangy calcium rich tomato bean salsa make for a yummy, healthy tr ....
01 Jan 1900
Bean Sprouts and Green Tomato Salsa Wrap by Tarla Dalal
Here is how you can convert leftover rotis into a tongue-tingling snack. Just use them to wrap up a delectable combination of crunchy bean sprouts and tangy green tomato salsa! The juicily refreshing filling of the Bean Sprouts and Green Tomato Salsa Wrap happens to be rich in iron, vitamin C and fi ....
01 Jan 1900
Bean Sprouts and Veggie Wraps (protein Rich Recipes) by Tarla Dalal
Broccoli, sprouts and baby corn combine well not just in taste but appearance as well. Not to forget that this dish is nothing short of a super nutritious performance! filling and wholesome snack for an expectant mother to satiate small hunger pangs and increasing nutrient requirements.
17 Apr 14
Beetroot Shakkarpara by Tarla Dalal
Traditional savouries have a timeless appeal, yet we sometimes hesitate to indulge in these for fear of adding too many calories! however, with a little thought and experimentation it is possible to optimize the taste and calorie count of most snacks, as in the case of this beetroot shakkarpara. Her ....
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