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76

Healthy Salads recipes


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Recipe# 5558
28 Aug 12

 
Three Bean Salad ( Healthy Heart ) 
by Tarla Dalal
No reviews
An excellent combination of mixed beans tossed in a tantalizing blend of herb dressing. The beans constitute a perfect low calorie way to add fibre to your diet.
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Recipe# 22247
01 Jan 1999

 
Waldorf Salad by Tarla Dalal
No reviews
For all the weight watchers who have been longing for a rich, creamy mayonnaise dressing, here's an equally interesting option. Relish the famous Waldorf salad with a low fat version of mayonnaise that is made using boiled potatoes, curds and skim milk powder. And while you are it, make the most of ....
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Recipe# 36139
01 Jan 03

 
Walnut and Cherry Tomato Salad 
by Tarla Dalal
This tangy crunchy salad is a treat for tomato lovers. Not only it’s an excellent source of folic acid (vitamin B9) which keeps anaemia at bay, but also rich in vitamin B1 (thiamin), vitamin B3 (Niacin) and fibre due to the addition of walnuts and sesame seeds. Walnuts are also rich in vitamin E and ....
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Recipe# 39294
01 Jan 03

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Watermelon and Mint Salad 
by Tarla Dalal
Watermelon and mint always taste best together, but are you aware that there is more good reason to combine them? Watermelon is an excellent source of iron, while mint has not just iron but vitamin C too. Iron and vitamin C work best as a team as the latter is needed for iron to work best. So, now, ....
Recipe# 39479
15 Jul 14

 
Delicious Healthy Salad by Jyoti V B
No reviews
Healthy salad with lots of vitamins. The combination of beans pulses and spices.
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Recipe# 39767
16 Nov 14

 
Roasted Pumpkin Salad with Spinach, Feta and Walnuts by Anu Nagaraja
No reviews
Healthy, nutritious yet scrumptiously delicious salad recipe.
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