Bookmark and Share   
This category has been viewed 342589 times

 Total Health >
104

Healthy Salads recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5 6 7 8 
Recipe Image
Recipe# 5560
01 Jan 1900

  This recipe has an associated video
Bulgur Wheat Salad by Tarla Dalal
This is a simple yet different way of adding a nutritious cereal like bulgur wheat to your meals. Being loaded with high fibre and nutrient dense veggies and dressed with a low fat curd dressing, this salad is, by all means, one of the best-suited salads for people with heart disease or high blood c ....
Recipe Image
Recipe# 22245
26 Apr 14

 
Cabbage and Grapes Salad in A Basil Curd Dressing by Tarla Dalal
Carefully chosen ingredients like green grapes, cucumber and cabbage make this salad a really "cool" one. Unlike other dressings, this one is made of curds and flavoured with basil and lemon that add zest to its already unique flavour. Low fat curds provide protein and calcium, making this salad goo ....
Recipe Image
Recipe# 35935
01 Jan 1900

 
Cabbage Salad by Tarla Dalal
This salad is cabbage through and through, with dark green speckles of green chillies and coriander here and there. Yet, this crunchy high fibre Cabbage Salad is so tasty, you will see people reach for more helpings of it. We will let you in on the little secret. A tangy dressing with black salt, le ....
Recipe Image
Recipe# 7442
22 Jan 15

 
Cabbage, Carrot and Lettuce Salad 
by Tarla Dalal
A healthier salad, the Cabbage, Carrot and Lettuce Salad is chock-full of the powerful vitamins A and C, which not only ward off the evils of pollution and stress, but also tone down the negative effects of high glucose levels. This healthy salad is also a treat to munch on, orange segments gives th ....
Recipe Image
Recipe# 32996
01 Jan 1900

 
Carrot and Beetroot Raita 
by Tarla Dalal
Carrot and Beetroot Raita, making it look rather cute! Adding carrot further enhances the vitamin A content of the raita and the careful use of spices gives a distinctive Indian feel to it. This delectable calcium laden raita is made in a jiffy and is nearly fat-free.
Recipe Image
Recipe# 4639
01 Jan 03

  This recipe has an associated video
Carrot Cucumber and Rajma Salad in Mint Dressing by Tarla Dalal
A light salad loaded with vitamin A from carrot and mint together with protein-rich rajma too, the Carrot, Cucumber, Rajma Salad in Mint Dressing is a treat to your taste buds and eyes, in more ways than one. Not only is the salad beautiful to behold, it also provides excellent nourishment for your ....
Recipe Image
Recipe# 39382
01 Jan 03

 
Chatpata Chawli and Fruit Salad 
by Tarla Dalal
This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli and fruits bring in a good dose of fibre, while the wheat germ garnish further adds to the fibre quotient. Fibre is very essential to the body as it helps clean the system, aids weight loss a ....
Recipe Image
Recipe# 3596
04 Dec 13

  This recipe has an associated video
Chick Pea Salad with Mint Dressing 
by Tarla Dalal
One of the most nutritious beans - chick peas are rich in iron, protein and folic acid. Curds enrich this tangy salad with more protein and calcium while coriander and mint increase its vitamin a content. Chill this salad before you serve it so as to relish its delightful flavours.
Recipe Image
Recipe# 33020
01 Jan 1999

 
Citrus Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome salad. Keep hunger pangs at bay and get back to shape!
Recipe Image
Recipe# 22289
18 Mar 15

 
Cous Cous Salad by Tarla Dalal
Cous cous is a pre-cooked wheat derivative available only in selective stores. I have used the more readily available broken wheat in this multi-textured and healthy salad, which is a great alternative to calorie-laden snacks. A delicately flavoured mint dressing perks up this nutrient-rich assortme ....
Recipe Image
Recipe# 32994
01 Jan 1900

 
Cucumber Raita ( Low Calorie Healthy Cooking ) by Tarla Dalal
Cucumber Raita, is the ideal raita for weight-watchers as it comprises of high amounts of water and very little calories. This raita is rich in protein and calcium that maintain bone health. The tempering gives a peculiar curry-like flavour to this raita, making it a perfect side dish for a low-cal ....
Recipe Image
Recipe# 1354
01 Jan 1900

 
Cucumber, Capsicum and Celery Salad by Tarla Dalal
Cucumber, Capsicum and Celery Salad, is a delightful combination of fresh vegetables, fruits and curds which makes this salad hard to resist. The low-fat curd dressing is delicately flavoured with basil and mustard powder. The fruits, vegetables and low-fat curds have few calories, but contains a lo ....
Recipe Image
Recipe# 36046
02 Feb 12

 
Easy and Quick Fruit and Lettuce Salad by Tarla Dalal
Fresh fruits tossed with salad greens and then dressed in a syrupy sweet and spicy dressing is just irresistible!! this healthy combo is bound to add zing to your day!
Recipe# 783
01 Jan 1900

 
Energy Salad by Tarla Dalal
No reviews
Like most salads, a powerhouse of nutrients.
Goto Page: 1 2 3 4 5 6 7 8 
Subscribe to the free food mailer

Strengthen the Sibling Bond with Good Food

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?