Bookmark and Share   
This category has been viewed 237839 times

 Total Health >
69

Healthy Salads recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5 
Recipe Image
Recipe# 35086
18 Oct 10

 
Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe ) by Tarla Dalal
The best way to replenish our body’s water and electrolyte needs is through fresh servings of fruits and vegetables. This recipe calls for a wide assortment of fruits and vegetables tossed together in a refreshing musk melon dressing. Very healthy, extremely enjoyable!
Recipe Image
Recipe# 5613
01 Jan 1900

 
Avocado Salad ( Recipe for Shiny Hair) by Tarla Dalal
Vitamin e rich ingredient- avocado creatively tossed in to a salad with honey dressing rich in zinc.
Recipe Image
Recipe# 32995
12 Apr 10

 
Banana Raita ( Low Calorie Healthy Cooking ) by Tarla Dalal
Banana raita, this delectable raita will transform any preconceived notions you have about the banana, and make you fall instantly in love with. It is rich in potassium that will benefit hypertensive people wanting to loss weight. I’ve used low-fat curds not only to cut down on fat as weight gain is ....
Recipe Image
Recipe# 4609
01 Jan 03

  This recipe has an associated video
Bean Sprouts and Capsicum Salad 
by Tarla Dalal
Calcium laden fresh bean sprouts in a spicy dressing. Bean sprouts and capsicum together also lend enough vitamin c to this salad which aids in enhancing calcium absorption.
Recipe Image
Recipe# 39381
01 Jan 03

 
Black Bean and Bulgur Wheat Salad 
by Tarla Dalal
An energy-dense salad, this is almost a meal in its own right! The Black Bean and Bulgur Wheat Salad also gives good quality protein and dietary fibre to keep you fit and fine. The best part is that this healthy bowlful can be whipped up very easily, so you can opt for this when you do not have time ....
Recipe Image
Recipe# 37302
18 Sep 12

  This recipe has an associated video
Broccoli, Bean Sprouts and Green Peas Salad (healthy Salad Recipe) by Tarla Dalal
No reviews
A combination of antioxidant and fibre rich greens like broccoli and green peas with bean sprouts is an asset for weight-watchers. The sesame seeds add a unique taste to this salad.
Recipe Image
Recipe# 5560
29 Jan 13

  This recipe has an associated video
Bulgur Wheat Salad by Tarla Dalal
This is a simple yet different way of adding a nutritious cereal like bulgur wheat to your meals. Being loaded with high fibre and nutrient dense veggies and dressed with a low fat curd dressing, this salad is, by all means, one of the best-suited salads for people with heart disease or high blood c ....
Recipe Image
Recipe# 3532
01 Jan 1900

 
Burnt Corn Salad ( Delicious Diabetic Recipe) by Tarla Dalal
No reviews
Mexicans love a smoked or barbecued flavour in their food. This corn salad is a good example of that. Fresh corn kernels are grilled over an open flame to impart a burnt-smoked flavour to this salad. Extremely low in calories and fat and high in fibre, this is a perfect choice for diabetics who have ....
Recipe Image
Recipe# 4640
01 Jan 03

 
Burnt Corn Salad ( Healthy Salad Recipe) by Tarla Dalal
This lemony spicy corn salad is one of the best ladders for a vitamin b complex boost.
Recipe Image
Recipe# 35934
23 Jan 12

 
Cabbage and Capsicum Kachumber 
by Tarla Dalal
Cabbage and capsicum kachumber, it is vitamin c rich kachumber due to combination of cabbage and capsicum. Lemon juice in the recipe adds little tanginess to the salad.
Recipe Image
Recipe# 35907
23 Jan 12

 
Cabbage and Grape Salad 
by Tarla Dalal
An interesting combination of cabbage and grapes. Cabbage gives a nice crunch to this salad; the grapes give a sweet sour taste and the green chillies gives a little spice to this salad. So make this crunchy, sweet and spicy salad for your loved one’s…
Recipe Image
Recipe# 22245
26 Apr 14

 
Cabbage and Grapes Salad in A Basil Curd Dressing by Tarla Dalal
Carefully chosen ingredients like green grapes, cucumber and cabbage make this salad a really "cool" one. Unlike other dressings, this one is made of curds and flavoured with basil and lemon that add zest to its already unique flavour. Low fat curds provide protein and calcium, making this salad goo ....
Recipe Image
Recipe# 35936
23 Jan 12

 
Cabbage Kachumber by Tarla Dalal
Cabbage kachumber, shredded cabbage tempered and spiced up with slit green chillies. It is a quick side dish recipe.
Recipe Image
Recipe# 4639
Yesterday

 
Carrot, Cucumber and Rajma Salad in Mint Dressing by Tarla Dalal
No reviews
A light salad loaded with vitamin A from carrot and mint together with protein-rich rajma too, the Carrot, Cucumber, Rajma Salad in Mint Dressing is a treat to your taste buds and eyes, in more ways than one. Not only is the salad beautiful to behold, it also provides excellent nourishment for your ....
Goto Page: 1 2 3 4 5 
Subscribe to the free food mailer

Start Your Day Right!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email