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Snacks & Starters recipes




No one would like to give up snacks and starters, even when on a weight loss regime. This section is an attempt to make the weight loss menu more interesting. With more than 100 recipes in this section, you are sure to be pleased by a few.

With options like Baked Oats Puri and Buckwheat Dhoklas, Bajra Carrot and Onion Uttapa and Masala Vadai from South, Cauliflower and Oats Tikki and Healthy Moong Chaat from North along with Jowar and Til Nimki from East, this section has recipes to please people across India. Along with these also find a few more recipes like Lettuce Wraps , Masala Baked Twisters , Almond Bread, Broccoli and Paneer Satay in Red Pepper Sauce etc. to add more variety to your snacks.

Remember to….

1. Befriend veggies and sprouts to create your own healthy snack.

2. Not get carried away too much with the flavours of these snacks. Keep a check on your portion size.

3. Cook certain snacks like Low Fat fries absolutely occasionally. Treat yourself with it when you have achieved a particular weight loss goal.

4. Not serve these snacks with fat laden accompaniments.

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Recipe# 41175
06 Oct 16

 
Almond Bread, Homemade Almond Bread Without Eggs by Tarla Dalal
A loaf without wheat? Unbelievable but true, and absolutely awesome too. Behold the Almond Bread made with Almond Milk. This recipe is a better option for those that don’t have eggs as in the recipe Almond Flax Bread with Eggs . This ....
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Recipe# 41133
20 Sep 16

 
Almond Flax Bread with Eggs, Gluten Free by Tarla Dalal
A loaf without wheat? Unbelievable but true, and absolutely awesome too. Behold the Almond Flax Bread with Eggs. This is a really unique snack, which tastes great and is chock-full of good health too. It is gluten-free, which means that even gluten-sensitive people can enjoy it. Rich in protei ....
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Recipe# 1439
19 Apr 16

 
Bajra, Carrot and Onion Uttapa 
by Tarla Dalal
With humble origins as a simple, homely breakfast in South India, the uttappa has now become famous all over the world, because it lends itself to so much innovation. Here is yet another variant, made with whole bajra and its flour. Vegetables like carrots and onions lend a nice crunch to this sumpt ....
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Recipe# 40377
17 Mar 16

 
Baked Masala Sev by Tarla Dalal
You will not believe that the humble sev can get so exciting and healthy too! For starters, the besan dough is perked up with tomato pulp and tongue-tickling spice powders, but the excitement just begins there. This lovely, tangy, crispy snack is interestingly baked instead of being deep-fried in oi ....
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Recipe# 39887
14 Mar 15

 
Baked Oats Puri by Tarla Dalal
Puris, plain or stuffed, baked or fried, are a snack that Indians cannot live without! Here is a version that you can binge on, without any guilt. Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi too. Baking instead of deep-frying the puri ....
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Recipe# 5663
03 Jan 15

 
Baked Palak Methi Puris 
by Tarla Dalal
No reviews
Low fat puris? Absolutely! This non-traditional way of making puris is not only delicious, but it makes them rich in vitamin A and iron.
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Recipe# 2789
26 Nov 13

 
Baked Papdis by Tarla Dalal
This is a virtually fat free recipe for all low cal food lovers! Crispy baked papdis are delicious at any time of the day. You can spice up the dough, if you prefer, adding a little chilli powder and cumin seeds. I personally like them just plain. Again, I would suggest the you store large quantitie ....
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Recipe# 32978
03 Oct 16

  This recipe has an associated video
Baked Sev by Tarla Dalal
How many times have you felt depressed yearning for your favourite foods but unable to indulge as you are on ‘diet’? My dear readers, do not despair any longer, as we have conjured up a baked version of sev that tastes equally great! It tastes brilliant when used as a topping on snacks like
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Recipe# 33264
16 May 10

  This recipe has an associated video
Batata Vada ( Non Fried Snacks ) 
by Tarla Dalal
Batata Vada, this popular street-food from Western India has gained a place in the hearts of Indians all over the country. Potatoes ensure that these vadas are filling, while the ginger, green chillies, coriander and lemon juice pep up the flavour, making your taste-buds crave for more, even when yo ....
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Recipe# 35030
17 Nov 10

 
Broccoli and Paneer Satay in Red Pepper Sauce ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
Sautéed broccoli combined with soft paneer and marinated in a spicy and flavoursome red pepper sauce, makes a delicious and nutritionally-balanced starter. Remember to serve these hot!
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Recipe# 1320
03 Aug 16

 
Brown Bread ( Low Calorie) 
by Tarla Dalal
Who can resist a slice of fresh warm bread spattered with honey! With minimal ingredients and a very easy method, this Brown Bread recipe is a sure-shot way to make tasty, low-calorie whole wheat bread at home. If you wish to make bread, the first thing to do is learn how to handle the yeast – ....
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Recipe# 5282
17 Nov 10

 
Buckwheat Dhoklas by Tarla Dalal
Snacks don't always have to be fat traps! plant chemicals found in buckwheat help maintain blood flow and prevent fatty clot formation, while isoflavones in soya curds keep blood cholesterol levels under check.
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Recipe# 3547
26 Nov 12

 
Buckwheat Dhoklas ( Cooking with 1 Tsp Oil Recipe) by Tarla Dalal
This combination of buckwheat, sanwa millet and curds makes an interesting recipe which is best enjoyed when served piping hot with a spoonful of low calorie green chutney. I've selected buckwheat as it abounds in fibre that will keep you satiated for a longer time and will prevent you from munching ....
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Recipe# 3554
26 Nov 12

 
Cabbage Jowar Muthias by Tarla Dalal
Muthias are an all time favourite snack for Gujaratis, but for some people they may be very new. These are steamed dumplings that can be made with 2 or 3 kinds of flour combinations and can be flavoured with different vegetables like methi, mooli (radish), bottle gourd (doodhi / lauki) etc. This ve ....
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