August 01, 2013
Dalia and Oats Balls by Alisha Savla
In the daily we some how miss to take care our diet. Here is a recipie which is not only healthy but also tasty and stmach filling.
June 02, 2012
Healthy Vegetarian Omelette for Runners by Healthy Eating
I have used 2 egg whites and i yellow to get the right amount of protein for a vegetarian. I have this masala omlette on a regular basis.
June 13, 2011
Kiwi Pear Smoothie by foodie $1234
Kiwi pear smoothie as the name suggests, this smoothie is made from kiwifruit and pear with the combination of honey and banana which is energy booster and also full of vitamin c and healthy too.
June 13, 2011
Kiwifruit Smoothie by foodie $1234
Kiwi smoothie, full of vitamin c and good for heart patients and diabetic patients, it can be served at any time during the year. This healthy smoothie is made from green and golden kiwifruit with the combination of vanilla ice cream and banana.
January 22, 2012
Lehsuni Moong Dal by damyantiben
Yellow moong dal is easy to digest. Adding green lehsun adds flavour and appearence to the dal.
July 25, 2013
Lemon Rice- South Special by Sandipan
Well what to say about this dish that we already don't know. A south indian traditional dish that is popular all over. It is considered to be a whole meal by itself. I first had this dish when i was doing my engineering in vellore and fell in love with it right away. Bare minimum spices yet tastes s ....
January 21, 2012
May 24, 2013
Sesame and Coriander Stuffed Roti by Food Lover (dhara)
Its a healthy morning tea time snack. It will tickkle your taste buds if served with phudina chutney. Even kids will love the same in their lunch box. So, try out.
January 01, 1900
Anti Cholesterol Shake by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
October 24, 2013
Apple and Walnut Kheer by Tarla Dalal
Unpeeled apple that is rich in fibre and walnuts that are rich in omega-3 fatty acids strengthen the heart, so the apple and walnut kheer can be enjoyed as an occasional treat even by those with heart problems. The recipe is made healthier by using low-fat milk to reduce the calorie-scare! what is m ....
January 01, 1900
Apple Crumble by Tarla Dalal
Stewed apple baked with a topping of muesli makes a great dessert. Make your own healthy version of muesli from ingredients like oats, wheat bran, almonds and walnuts, - all of which help lower cholesterol.
October 11, 2007
Apple Pie by Tarla Dalal
Extremely popular and usually high in calories, our low calorie version of apple pie is made by using Digestive biscuits and low fat butter for you to relish it without any guilt.
October 11, 2013
Apricot Stew with Vanilla Custard by Tarla Dalal
Warm smooth apricots, topped with low fat chilled custard and garnished with almonds this mouth-watering dessert is one of the best sweets that a person with hyped cholesterol level can enjoy. Apricots are rich in sweetness, so restrict the addition of sugar to just 3 teaspoons for a twin serving.
October 29, 2013
Asparagus Soup by Tarla Dalal
Olive oil is rich in vitamin e (a potent antioxidant) and mono unsaturated fatty acids (mufa) that help to reduce the risk of heart diseases by lowering blood cholesterol levels.