Bookmark and Share   
This category has been viewed 155400 times

 Total Health >
237

Healthy Heart Recipes recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5  ... 7 8 9 10 11  ... 13 14 15 16 17 
Recipe Image
Recipe# 5287
04 Jun 14

 
Masala Rotis ( Low Cholesterol) 
by Tarla Dalal
Made with a dough of wholesome whole wheat flour and besan bound together with calcium-rich curds, this sumptuous roti is made all the more tasty and healthy by the addition of exciting and nutritious veggies like sweet corn, potatoes and spinach. It is so tasty, you do not even need a dal or subzi ....
Recipe Image
Recipe# 6434
05 Oct 14

 
Masalewali Turai by Tarla Dalal
Some veggies are very healthy but you are at a loss of ideas to include them more often in your diet. Turai is a typical example. Although rich in nutrients, it is rarely focused on because of its mushiness and lack of intrinsic flavour. Here is a recipe that can change the scenario. Perked up with ....
Recipe# 6206
01 Jan 1999

 
Melon Punch by Tarla Dalal
Here's a happy green coloured cleansing drink that will protect your skin from the harmful toxins and make it glow! Melons have high content of water and thus act as diuretic hydrating our body and eliminating toxins from our body. Besides melon's diuretic and cleansing power, its seeds are just a ....
Recipe Image
Recipe# 3550
01 Jan 1999

 
Melon Tango by Tarla Dalal
No reviews
The unusual combination of muskmelon, orange and coconut water lend a refreshing flavour to this drink. This vitamin C loaded fruity concoction has been an all-time favourite amongst my family and friends. A touch of black salt perks it up, but you can also do without it, if you prefer.
Recipe Image
Recipe# 3586
01 Jan 1999

 
Methi Makai ki Roti by Tarla Dalal
This roti is a simple way of disguising methi in your regular meals. Methi is an excellent source of iron and vitamin A and is really low in calories. Fresh green chillies add pungent accents to these rotis.
Recipe Image
Recipe# 6408
01 Jan 1999

 
Methi Mangodi by Tarla Dalal
No reviews
Substitute dairy products with low fat versions and go easy on the oil for a healthy version of this classic Rajasthani specialty.
Recipe Image
Recipe# 3564
14 Apr 14

  This recipe has an associated video
Methi Mutter Pasanda by Tarla Dalal
This recipe is an all time favourite. Puréed cauliflower perked with onion and spices imparts a creamy texture to this subji and eliminates the use of high calorie ingredients such as cream and cashewnuts. Methi has plenty of iron and vitamin a while fresh green peas provide fibre which adds bulk an ....
Recipe Image
Recipe# 5577
01 Jan 1999

 
Methiwali Dal by Tarla Dalal
No reviews
This dal serves a dual purpose it's extremely good for people with heart ailments along with diabetes as methi helps to control blood sugar levels. I have added ginger and garlic to this dal which gives the perfect spice effect and helps to avoid the need of oil-laden pickles. Serve hot with Stuffed ....
Recipe Image
Recipe# 38989
26 Nov 13

 
Mini Nachni Pancake by Tarla Dalal
A gluten-free breakfast option that is much yummier than it looks! remember however that a nachni pancake takes a little more time to cook and is best served hot off the pan, accompanied with healthy coconut chutney.
Recipe Image
Recipe# 5549
17 Oct 13

 
Mini Pizzetas by Tarla Dalal
Pizzas are usually considered to be calorie-laden. Now, here is a healthy version, made with only 1 teaspoon of cheese per pizza and a whole lot of veggies, yet maintaining the authentic pizza taste.
Recipe Image
Recipe# 22301
01 Jan 1999

 
Mint and Onion Chutney by Tarla Dalal
No reviews
Onions impart sweetness while lemon juice perks up the flavour of this piquant chutney. Mint and coriander provide vitamin A and C, making this an ideal accompaniment for your favourite snacks. Make the chutney in advance and store in the freezer for up to six days. Goes well with Soyabean Panca ....
Recipe Image
Recipe# 3600
21 Aug 14

  This recipe has an associated video
Minty Bean Salad by Tarla Dalal
For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing i ....
Recipe Image
Recipe# 22324
01 Jan 1999

 
Mooli Moong Dal ( High Blood Pressure) by Tarla Dalal
No reviews
White radish beautifully complements the nutrient-rich moong dal in this interesting dish. To enhance its flavour, add a dash of garlic while pressure-cooking the dal.
Recipe Image
Recipe# 5641
01 Jan 1999

 
Moong Dal Khandvi by Tarla Dalal
No reviews
When the hunger pangs strike, be ready with this innovative and healthy snack!
Goto Page: 1 2 3 4 5  ... 7 8 9 10 11  ... 13 14 15 16 17 
Subscribe to the free food mailer

Diwali Delights

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email