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Healthy Drinks recipes




Top up on nutrients with this peppy and punchy selection of drinks! Right from juices to teas and milkshakes to smoothies, this collection of healthy and appetising drinks is made using natural ingredients that are easily-available and packed with nutrition! From soothing to refreshing, from hot to cold, there are healthy options for all age groups. The best part is that most of these drinks are naturally-sweetened without using sugar, to make the most of the nutrients in them. Also try to consume them immediately on preparation, so that you get the maximum nutritional benefits and fresh flavour too.

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Recipe# 4957
22 Jul 16

 
Hot Apple Cider by Tarla Dalal
No reviews
Hot Apple Cider is best had on a cold or rainy day. Made by boiling apple juice, cloves and cinnamon and straining the mixture which is then sweetened with honey and topped with some good brandy. Nice way to stay warm.
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Recipe# 6222
22 Jul 16

 
Anti Cholesterol Shake by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
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Recipe# 41014
09 Jul 16

 
Sweet Lime, Pomegranate and Apple Juice by Tarla Dalal
Fruits are one of the best snacks to munch on, when you are pregnant. They are crunchy, juicy and refreshing. But on days when you feel exhausted and do not even feel like munching on a bowlful of fruits, turn to this Sweet Lime, Pomegranate and Apple Juice to top up on essential nutrients, even tho ....
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Recipe# 6221
07 Jul 16

 
Ginger Hopper, Carrot Apple and Ginger Juice by Tarla Dalal
Carrots and apples flavoured with ginger makes a juice with a difference. A glass a day each morning will keep heart problems at bay. Apples contain pectin (which helps to lower the cholesterol levels) and antioxidants (that help to get rid of the free radicals lurking in our bodies which would ....
Recipe# 32070
29 Jun 16

 
Tulsi ka Kadha by cyberfunky
Tulsi ka Kadha, a herbal tea with the goodness of tulsi, lemongrass, ginger and gur works wonders with common cold and cough. This kadha is soothing and helps relieve congestion. A perfect home remedy in a cup for common cold and cough. You can sip on this kadha multiple times in a day, just store i ....
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Recipe# 3550
10 Jun 16

 
Muskmelon, Orange and Coconut Drink by Tarla Dalal
The unusual combination of muskmelon, orange and coconut water lends a refreshing flavour to this drink. Tender coconut water adds a tingling sensation to the tangy flavour of orange, while muskmelon gives a soothing texture and pleasant scent to it. A touch of black salt perks up the Muskmelo ....
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Recipe# 40919
09 Jun 16

 
Peach Yogurt Smoothie, Good For Endurance Athletics by Tarla Dalal
Here is a luscious smoothie with the pleasant scent and fruity flavour of peaches. Yoghurt is an apt base for this mildly-flavoured fruit, and the combo needs just a dash of honey to improve the flavour. If the peaches are naturally sweet, you can even reduce the honey. Chia seeds, considered ....
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Recipe# 40896
28 May 16

 
Pudina Pani, Pudina Pani For Indigestion by Tarla Dalal
No reviews
Had too much of your favourite snacks and feeling a bit weird in the tummy now? Not to worry. Turn to mint, the flavourful healer. A glass of this Pudina Pani is as refreshing as a zesty cup of tea, but it also works wonders in curing indigestion as both mint and hot water aid in digestion. Th ....
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Recipe# 38863
20 May 16

 
Spinach Beetroot and Pear Juice 
by Tarla Dalal
A peppy juice to add josh to your day! Perk up your iron levels with juice early in the morning and increase your concentration for the day. This tasty Spinach Beetroot and Pear Juice helps to boost your iron levels early in the morning, thereby keeping your concentration high all through the d ....
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Recipe# 6230
18 May 16

 
Calci Mix in A Glass, Calcium Rich Carrot Spinach and Tomato Juice by Tarla Dalal
Wave goodbye to your worries of weak bones and tooth decay with this “calcium in a glass”! Overflowing with instantly available essential nutrients, Calcium Rich Carrot Spinach and Celery Juice provides power, energy and stamina - just in a glass. The high vitamin C content of this juice furthe ....
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Recipe# 40864
18 May 16

 
Mara Mara Juice, Pineapple and Sweet Lime Juice by Tarla Dalal
A peppy tropical treat, the Mara Mara Juice features a marvellous combination of pineapple and sweet lime juice, flavoured with black salt and spice powders. The proper balance of salt and sugar in the juice helps to strengthen the flavours of the two fruits and the spice powders, making this ....
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Recipe# 6208
16 May 16

 
Ginger Spice, Ginger Carrot Apple Juice by Tarla Dalal
Ginger is a warming spice that naturally lends itself to both fruit and vegetable juices, complementing citrus fruits particularly well. This Ginger Carrot Apple Juice has powerful antiseptic and anti-inflammatory benefits. Ginger Spice is a gentle cleanser, which benefits from the powerful vol ....
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Recipe# 6219
16 May 16

 
Iron Relish, Spinach Orange and Beetroot Juice by Tarla Dalal
Iron being needed to make blood and deliver oxygen to the cells, its deficiency results in lethargy and slowed mental function. This juice is apt to keep anaemia at bay. It has the goodness of spinach, beetroot, apple and orange. Spinach acts as iron builder whereas apples impart little sweetne ....
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Recipe# 36832
16 May 16

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Cucumber Cooler , Muskmelon and Cucumber Juice by Tarla Dalal
You simply must try this unusual combination! Add ripe melon for maximum sweetness. Cucumber also has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. Being full of wate ....
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