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Healthy Drinks recipes

Top up on nutrients with this peppy and punchy selection of drinks! Right from juices to teas and milkshakes to smoothies, this collection of healthy and appetising drinks is made using natural ingredients that are easily-available and packed with nutrition! From soothing to refreshing, from hot to cold, there are healthy options for all age groups. The best part is that most of these drinks are naturally-sweetened without using sugar, to make the most of the nutrients in them. Also try to consume them immediately on preparation, so that you get the maximum nutritional benefits and fresh flavour too.

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Recipe# 1330
12 Oct 16

Sweet Lime and Kiwi Juice 
by Tarla Dalal
The intelligent combination of sweet and sour fruits makes a great drink without the need for sugar! We have also added a dash of soaked garden cress seeds to the Sweet Lime and Kiwi Juice for that extra iron boost. The iron content of the seeds gets absorbed very well thanks to the vitamin C contri ....
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Recipe# 6203
06 Oct 16

Spinach Spectacular, Spinach Apple and Pineapple Juice by Tarla Dalal
Popeye munched on spinach for strength, you can do just that… or drink a glassful of this Spinach, Apple and Pineapple Juice to keep you going full force all day! Pineapple is the source of carbohydrate here to provide energy. Taken in the mid-afternoon, it will give you a mentally and physicall ....
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Recipe# 6226
06 Oct 16

Carrot and Black Grape Juice 
by Tarla Dalal
This carrot and black grape combination is of an eye-appealing colour and is high in potassium. Hypertensives will undoubtedly benefit from this healthy juice. The potassium from the carrot helps to balance the high sodium levels during hypertension this maintaining normal blood pressure. The ....
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Recipe# 38861
06 Oct 16

Muskmelon, Pineapple and Wheat Grass Juice by Tarla Dalal
Down South, especially in cities like Chennai, it is very common to see people stopping at juice stalls during their morning walk, to take a glass of wheatgrass juice with a dash of lemon. Here is a healthier and tastier version that you can make at home. The muskmelon, pineapple and wheatgrass ....
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Recipe# 38862
06 Oct 16

Pineapple, Papaya and Aloe Vera Juice by Tarla Dalal
A bright-coloured orange drink to welcome a clear, sunny day! You will love this tasty drink as it innovative and extremely healthy too, with the goodness of fresh aloe vera. While the pineapple, papaya and aloe vera juice is a good addition to anybody’s
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Recipe# 6209
14 Sep 16

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Cucumber Cooler by Tarla Dalal
This simple, all-natural and cooling juice, sans sugar or syrups, is guaranteed to win your heart with its soothing mouth-feel and refreshing flavour. Just muskmelon and cucumber juiced in a hopper and garnished with cucumber sticks, the Cucumber Cooler will appeal to your palate while also helping ....
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Recipe# 6236
10 Sep 16

Fruity Express by Tarla Dalal
A glass of energy for your little darlings to keep them pepped throughout the day! Kids are more open to drinking juices than they are to eating whole fruits. This great new blend is an easy way to get them to down some a nutri-mix. Most fruits are available the year around, the seasonal one ....
Recipe# 41106
29 Aug 16

Khira by Alkajena
No reviews
Khira is one of the signature Odia dessert recipe that is offered as Mahaprasad to lord Jagannath in Puri. This delicious recipe with thickened milk and crumbled paneer creates a sensational sweet taste in your taste bud. This Khira recipe has been flavored with cardamom powder which gives a beautif ....
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Recipe# 33793
20 Aug 16

Papaya Passion by Tarla Dalal
The natural sweetness of papayas and the peppy flavour of oranges makes this a refreshing and satiating drink, which will delight your taste buds and rejuvenate your body as well. Papaya is a good source of fibre and vitamins A and C. Choose ripe papayas to get a tasty drink without any added s ....
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Recipe# 492
04 Aug 16

Coconut Paw Paw, Coconut Drink For Endurance For Athletics by Tarla Dalal
The tingling flavour of coconut water along with the pulpiness and soothing flavour of coconut meat combine beautifully in this drink to delight your taste buds and refresh your senses. Coconut Paw Paw is a wonderful drink for endurance athletes as it gives a lot of energy for long workouts. C ....
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Recipe# 4957
22 Jul 16

Hot Apple Cider by Tarla Dalal
No reviews
Hot Apple Cider is best had on a cold or rainy day. Made by boiling apple juice, cloves and cinnamon and straining the mixture which is then sweetened with honey and topped with some good brandy. Nice way to stay warm.
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Recipe# 6222
22 Jul 16

Anti Cholesterol Shake by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
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Recipe# 41014
09 Jul 16

Sweet Lime, Pomegranate and Apple Juice by Tarla Dalal
Fruits are one of the best snacks to munch on, when you are pregnant. They are crunchy, juicy and refreshing. But on days when you feel exhausted and do not even feel like munching on a bowlful of fruits, turn to this Sweet Lime, Pomegranate and Apple Juice to top up on essential nutrients, even tho ....
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Recipe# 6221
07 Jul 16

Ginger Hopper, Carrot Apple and Ginger Juice by Tarla Dalal
Carrots and apples flavoured with ginger makes a juice with a difference. A glass a day each morning will keep heart problems at bay. Apples contain pectin (which helps to lower the cholesterol levels) and antioxidants (that help to get rid of the free radicals lurking in our bodies which would ....
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