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Healthy Breakfast recipes


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Recipe# 33838
April 29, 2013
Apple Cinnamon and Oats Recipe 
by Healthy Eating
Apple cinammon and oats recipe is a great healthy quick breakfast recipe. Oats are a top 10 food group to eat as they contain complex carbs. .
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Recipe# 5582
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bajra aur Kaddu ki Roti 
by Tarla Dalal
A full meal in itself, this dish is best for days when you don't have the time to cook, or have unexpected guests. Just serve the rotis with a bowl of low fat curds and salad and your meal is done.
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Recipe# 4650
November 23, 2012
This original Tarla Dalal recipe can be viewed for free
Broken Wheat Upma ( Healthy Breakfast Recipe) by Tarla Dalal
Fibre-rich broken wheat variation of the traditional semolina upma. The carrots and green peas add the necessary crunch along with the wealth of vitamin a.
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Recipe# 5605
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Carrot and Green Peas Sandwich 
by Tarla Dalal
A colourful and easy way to provide your skin with lots of protein and vitamin A.
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Recipe# 22284
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Club Sandwich by Tarla Dalal
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion Chutney adds an extra zing to this layered vegetable club sandwich with a difference. Make it the next time you are seeking a fusion of the east and west!
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Recipe# 4681
November 01, 2003
This original Tarla Dalal recipe can be viewed for free
Cooked Rice Pancakes ( Healthy Breakfast) by Tarla Dalal
Whip up these delicious pancakes in a jiffy.
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Recipe# 5637
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Coriander Rotis ( Recipe To Boost Immunity) by Tarla Dalal
Coriander not only lends a delicious flavour to these rotis but also increases its vitamin a and c content.
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Recipe# 4674
November 01, 2003
This original Tarla Dalal recipe can be viewed for free
Crispy Bread Cups by Tarla Dalal
A sumptuous bread delight!! these tasty calcium rich cups can equally work well as appetizers to a main meal.
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Recipe# 7443
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fruit and Vegetable Salad with Apple Dressing by Tarla Dalal
This innovative melange of fruit and vegetables is generously laced with iron, which maintains normal blood circulation, helping to improve nerve impulses that might otherwise deteriorate as diabetes progresses.
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Recipe# 5611
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Gobhi Paneer Palak Parathas 
by Tarla Dalal
These unusual, yet delicious parathas are all in one with loads of zinc vitamin A and C for shiny hair.
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Recipe# 3556
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Green Pea Pankis by Tarla Dalal
Panki is a popular Gujarati snack made of a rice flour batter that is cooked between 2 banana leaves. Green peas added to the panki batter make it look more appealing and enhance its fibre value. Serve these steamed hot pankis with the spicy Mint and Coriander Chutney.
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Recipe# 3544
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Healthy Breakfast Porridge 
by Tarla Dalal
If you're bored of the regular breakfast dishes, try this new healthy recipe made using jowar. Jowar is a nutritious cereal with plenty of protein, iron and fibre. The curds and vegetables improve its vitamin A and calcium levels. This vegetable porridge accompanied by a fruit is sure to keep you ....
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Recipe# 3546
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
High Fibre Chilas by Tarla Dalal
Scrumptious pancakes made using buckwheat which is extremely high in fibre and iron. Carrots and spring onion add crunch to these soft pancakes, apart from providing substantial amounts of vitamin A. When served with Low Calorie Green Chutney, they are sure to bring a smile to your face.
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Recipe# 3494
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Karela Theplas by Tarla Dalal
The first thing we all can think about karelas is their bitterness. Believe it or not, karela is a vegetable that is extremely beneficial for diabetics and you can enjoy it more if you acquire the taste for it. This innovative recipe makes use of the peels of the karela which we usually throw away ....
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