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Healthy Breakfast recipes
10 Apr 15
Paneer Tamatar Paratha by Tarla Dalal
Paneer Tamatar Paratha, is an interesting variation of the paneer paratha with the zest and tang of tomatoes. Minimum oil has been used to knead the dough and cook the parathas, making it a weight-watchers delight.
07 Apr 15
Alfa Alfa Sprouts Open Sandwich ( Vitamin A and Calcium Rich Recipe ) by Tarla Dalal
The Arabs call alfalfa sprouts ‘the father of all foods’! Sprouts are fortified with good amounts of nutrients making it a super healthy food. This Alfalfa Sprouts Open Sandwich is loaded with peppers, olives, tomato and cheese, all of which make it an extremely tasty meal as well. The best part is ....
03 Mar 15
Oats Moong Toast by Tarla Dalal
Oats is not just for porridge! why not make a delicious and nutritious toast by combining oats and moong with lots of perky coriander? Make sure you make these just before serving, to prevent them from turning soggy.
03 Jan 15
Masala Roti by Tarla Dalal
As the name suggests, these Rotis are masaledar and delectably spicy! If you want them even spicier, you can add finely chopped green chillies. Whole cumin seeds impart taste and crunch to the Rotis, and you can also add carom seeds (ajwain) or sesame seeds for more crunch and taste. asafetida, whic ....
29 Dec 14
13 Dec 14
Easy Ragi Dosa by Foodie #624739
Batter prepared can be either used for ragi dosa or ragi idli.
12 Dec 14
Pink Sandwich by Dhara Mehta
Who said one can't enjoy sandwich when he or she is opting for low cal food? Try out this low cal sandwich with veggies that are low in calories and whole wheat bread.
04 Dec 14
Fruit Paneer Green Sandwich by meera girdhar
Few days back when I was consulting a dietitian for my weight check, she use to give me lots of salad to eat which I don't like much.So I innovated my green salad into a full meal sandwich....
04 Dec 14
Cracked Wheat and Oats Kozhukattai by Vidya Srinivasan
Kozhukattai is a Traditional south Indian breakfast. As a healthy twist I have used oats and broken wheat instead of broken rice.
04 Dec 14
Cracked Wheat Rava Idli by Vidya Srinivasan
A filling fibre rich healthy breakfast option! Try to make this as close to the serving time possible to enjoy the freshness!
25 Nov 14
Stuffed Nachni Paratha by Tarla Dalal
Ragi is called a wonder grain, and rightly so. Not only is it nutritious, but prepared the right way it can be quite tasty too. Once you develop a taste for ragi and the other millets, you would always prefer to have these instead of refined and polished grains. This sumptuous gluten-free paratha of ....
04 Nov 14
Masala Khakhra by Tarla Dalal
Spicy cumin and whole wheat khakhras. I usually make a large batch of these and store them in an air-tight container for those hungry times. They stay well for several days and make an ideal low calorie snack for you and your family. With a little imagination and a wee bit of effort, you can spice t ....
03 Sep 14
Doodhi Theplas by Tarla Dalal
This is the real thing - a healthy snack that is full of protein, calcium and fibre. You'll be amazed at how easily this traditional Gujarati dish can be made 'healthy' by skipping the oil that is considered so essential to cook them. They also make a great travelling snack, as they stay well for ....
15 Aug 14
Ragi and Coriander Uttapa by Tarla Dalal
Calcium and protein rich ragi along with vitamin and iron rich coriander combine tastefully in this healthy snack. While coriander itself has an irresistible flavour and aroma, this is further enhanced by the addition of chillies, onions, tangy curds and a traditional tempering too. These no-fuss, e ....
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