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Healthy Breakfast recipes
10 Aug 15
4 Flour Dosas by Tarla Dalal
Relatively easy to make but super tasty and sumptuous, the 4 Flour Dosas are made with a combination of whole wheat, bajra, jowar and nachni flours combined with the right amount of urad. Unlike pancake recipes that are made without fermenting the batter, this dosa is made with a fermented batter, a ....
14 May 15
Rice Appe by Tarla Dalal
A well-proportioned batter of raw rice and urad dal is fermented, tempered and cooked in an appe mould, to get dainty, fluffy and flavour-packed Rice Appe. Using raw rice helps the appe to retain their shape, and also gives a flavour better than a parboiled rice batter. You can serve this as part of ....
02 May 15
Jowar Pyaz Ki Roti ( Healthy Breakfast) by Tarla Dalal
Fibre, calcium, protein and loads of energy come together in a tasty roti flavoured with spring onions and green chillies! jowar pyaz ki roti is a gluten-free, cholesterol-free recipe that you can prepare even every day. You just need a spot of practice in flattening the dough with your palms, or al ....
01 May 15
Kanchipuram Idlis ( Idlis and Dosas) by Tarla Dalal
Kanchipuram is famous for more than silk sarees! In fact, this special savoury idli got its name from that small town in Tamil Nadu. It is offered at the Sri Varadharaja Swamy Temple, and food-lovers are generally prepared to even withstand the hardships of a long queue to buy the prasad of tasty Ka ....
28 Apr 15
High Fibre Chilas by Tarla Dalal
Chila is a tasty and time-tested snack, perfect for breakfast. It gives a lot of room for innovation too, as you can add your favourite veggies, greens or other ingredients to make it as exciting as you want. Here, these scrumptious pancakes are made using buckwheat, which is extremely high in fibre ....
27 Apr 15
Nutritious Chilas by Tarla Dalal
These subtly-flavoured chilas are really trendy because they are easy-to-prepare, tasty and stomach-friendly too, which is a key concern for many people! These Nutritious Chilas are made with ragi, jowar and whole wheat flour, perked up with just a mild dash of green chilli paste. A good amount of v ....
20 Apr 15
Lehsuni Bajra Aur Kaddu ki Roti by Tarla Dalal
Wholesome and satiating, the Lehsuni Bajra aur Kaddu ki Roti is a perfect choice for those days when you are hungry enough to eat up everything in your larder but do not have enough time to cook! Just enjoy these tasty garlic flavoured bajra rotis with a bowl of low-fat curds and salad and your meal ....
07 Apr 15
Alfa Alfa Sprouts Open Sandwich ( Vitamin A and Calcium Rich Recipe ) by Tarla Dalal
The Arabs call alfalfa sprouts ‘the father of all foods’! Sprouts are fortified with good amounts of nutrients making it a super healthy food. This Alfalfa Sprouts Open Sandwich is loaded with peppers, olives, tomato and cheese, all of which make it an extremely tasty meal as well. The best part is ....
03 Mar 15
Oats Moong Toast by Tarla Dalal
Oats is not just for porridge! why not make a delicious and nutritious toast by combining oats and moong with lots of perky coriander? Make sure you make these just before serving, to prevent them from turning soggy.
29 Dec 14
13 Dec 14
Easy Ragi Dosa by Foodie #624739
Batter prepared can be either used for ragi dosa or ragi idli.
12 Dec 14
Pink Sandwich by Dhara Mehta
Who said one can't enjoy sandwich when he or she is opting for low cal food? Try out this low cal sandwich with veggies that are low in calories and whole wheat bread.
04 Dec 14
Fruit Paneer Green Sandwich by meera girdhar
Few days back when I was consulting a dietitian for my weight check, she use to give me lots of salad to eat which I don't like much.So I innovated my green salad into a full meal sandwich....
04 Dec 14
Cracked Wheat and Oats Kozhukattai by Vidya Srinivasan
Kozhukattai is a Traditional south Indian breakfast. As a healthy twist I have used oats and broken wheat instead of broken rice.
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