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Cuisine > Indian >
17 Nov 10
Nachni Khichu by Tarla Dalal
A versatile ingredient, 'nachni' is rich in protein, fibre, iron and calcium. Try this nachni-based nutritious variation of the famous gujarati snack - khichu.
20 Aug 10
Nachni Methi Muthias ( Microwave Recipe ) by Tarla Dalal
Not one, but three nourishing flours! not one, but two nourishing greens. Really, nutrition and taste come as a package deal in this delectable snack. While the usual spices like ginger, green chillies and garlic feature in this recipe too, the highlight is the sesame seeds, which impart an interest ....
18 Oct 10
Nachni Sesame Khakhra ( Iron and Calcium Rich Recipe ) by Tarla Dalal
Our bones lose calcium as we age, and therefore a calcium-rich diet is extremely important to help regain the bone strength. Nachni or ragi is rich in calcium and including it as part of the daily diet helps build strong bones. These crisp nachni khakhras are enjoyable to eat and they also help ‘up’ ....
21 Jan 09
Non-fried Chakli (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 1 serving
the crunchy, delicious chaklis now come in a healthy, baked avatar – just remember to store these famous gujarati munchies in an air-tight container to maintain its crispness.
14 Jun 11
Nutritious Chaklis by Tarla Dalal
Unlike traditional chaklis, this version makes use of less butter and a combination of flours to make them crisp and nutritious.
23 Nov 14
Nylon Khaman Dhokla ( Gujarati Recipe) by Tarla Dalal
These dhoklas are so soft and spongy that the reference to nylon is really apt! What is more, this recipe is also very easy to implement if you follow these simple instructions properly and practice it a bit. The addition of fruit salt to the batter, and water to the tempering, are the two main fact ....
14 Nov 11
Oondhiya by Tarla Dalal
A classic Gujarati recipe adapted for the microwave. The colour of the vegetables is vibrant.
16 Feb 11
Oondhiya ( Pressure Cooker ) by Tarla Dalal
A classic Gujarati
recipe, Oondhiya, with its exciting mix of veggies and spices, has withstood the test of time and become a hot favourite with many generations of Indians across the world.
A colourful combination of vegetables and fenugreek-flavoured dum ....
28 Mar 16
Oondhiya, Undhiyu, Gujarati Undhiyu Recipe by Tarla Dalal
Oondhiya is a classic Gujarati
preparation of vegetables and fenugreek dumplings cooked in an aromatic blend of spices. A traditional recipe that is very popular in surat, the original version requires hours on end! Here, we have presented a faster version using ....
23 Nov 14
Osaman ( Gujarati Recipe) by Tarla Dalal
Osaman is a hot, liquid recipe akin to rasam, but not so spicy! the use of toovar dal water imparts a very comforting feel to this recipe. The dal used to make this recipe can later be utilised in other recipes like lachko dal. Enjoy osaman hot, with rice and lachko.
23 Nov 14
Paalak Methi Na Muthia ( Gujarati Recipe) by Tarla Dalal
I’d say, “steam them, season them, and gobble them up!” you should ideally follow this process in quick succession and serve the palak methi na muthia soon after steaming—as freshness ensures the greatest satisfaction as far as this dish goes. It does take a while to painstakingly clean and chop the ....
23 Nov 14
Paatra ( Gujarati Recipe) by Tarla Dalal
Patra is sure to take your taste buds on a roller coaster ride! it is sweet, spicy and salty—all at the same time. Here, nutritious and tasty colocasia leaves are stuffed with a spicy mixture. Depending on the size of the leaves, you get normal or mini patras. Although patras taste best when deep-fr ....
19 Mar 16
Padvali Roti, Gujarati Thin Rotli Recipe by Tarla Dalal
Padvali Roti is a traditional Gujarati roti, which is prepared frequently during the mango season to enjoy with aam ka ras. Although these thin Guajrati rotlis are prepared using just whole wheat flour, like any other roti, the method of rolling and cooking the Padvali Roti in pairs makes them quite ....
24 Feb 15
Palak and Doodhi Muthia by Tarla Dalal
Greens like spinach, bottle gourd and moong sprouts combined with rice and besan with indian masalas. Rice makes the muthias soft and besan helps in binding.
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