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82

Forever Young Diet recipes


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Recipe# 5609
01 Jan 1999

 
Protein Packed Poha by Tarla Dalal
A combination of sprouts and poha that's simply brimming with protein, vitamin B3 and iron.
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Recipe# 22220
01 Jan 1999

 
Ragi Roti by Tarla Dalal
Taste bhi, health bhi! Really! Nutritious ragi flour is rich in iron, calcium and protein. Protein is required for the formation of new red blood cells and for building up your hemoglobin stores. Have these Parathas to keep anemia at bay.
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Recipe# 5619
01 Jan 1999

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Rajma Cheese Parathas by Tarla Dalal
No reviews
A mouth-watering recipe loaded with protein, iron and zinc is the best way to give all that your eyes need.
Recipe# 1443
01 Jan 1990

 
Saffron Cardamom Ice-Cream 
by Tarla Dalal
No reviews
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Recipe# 22372
01 Jan 1999

 
Sindhi Kadhi by Tarla Dalal
No reviews
A bowlful of this kadhi along with steaming hot rice is just right for a wholesome Sunday lunch.
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Recipe# 5602
01 Jan 1999

 
Skin Glow Soup by Tarla Dalal
No reviews
A delicious soup rich in calcium and vitamin A to treat your skin with an extra glow.
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Recipe# 22396
01 Jul 05

 
Soya and Cauliflower Parathas 
by Tarla Dalal
Texture is as important to a dish as flavour itself and that is precisely what makes this dish so exceptional! Soya and cauliflower combine really well in the stuffing as the soaked soya granules and grated cauliflower have similar a texture. Mint and coriander further add their unique flavours, mak ....
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Recipe# 8682
23 Jul 13

 
Soya Mutter ki Kadhi by Tarla Dalal
No reviews
Soya bean nuggets and peas simmered in a tangy curd based gravy.
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Recipe# 2968
01 Jan 1999

 
Soya Mutter Ki Subzi by Tarla Dalal
Soyabean nuggets and green peas simmered in a tangy gravy. Soyabean nuggets are processed from soyabeans to make them more digestible and palatable. They are a very rich source of vegetarian protein and Vitamin B12. This subzi is good for your preconception period and also throughout your pregnancy ....
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Recipe# 4195
01 Jan 1999

 
Soya Mutter ki Subzi by Tarla Dalal
No reviews
Soya nuggets are processed from soyabeans to make them more digestible and palatable. They are a very rich source of vegetarian protein, vitamin A, vitamin B12, calcium and iron.
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Recipe# 5627
01 Jan 1999

 
Soya Mutter ki Subzi by Tarla Dalal
No reviews
A great way to sneak in protein and calcium packed soya nuggets in your diet.
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Recipe# 4671
01 Nov 03

 
Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
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Recipe# 5616
18 Nov 14

 
Spinach and Carrot Rice 
by Tarla Dalal
No reviews
Spinach and carrot layered with rice. . . . . This recipe is doing wonders for eyes and hair with its high vitamin a, calcium and iron content.
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Recipe# 5606
25 Jul 13

  This recipe has an associated video
Spinach and Carrot Soup 
by Tarla Dalal
Spinach and carrot soup, a palak delicacy enriched with wheat germ to make up for the necessary vitamin a and e for healthy vision and glowing skin.
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