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Tava recipes

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Recipe# 32973
05 Feb 14

Cottage Cheese and Celery Canapes ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
One of my favorite weight loss snacks, each canapé has only 57 calories. Rich in calcium, it also provides essential fatty acids from olives, which help get the glow back on your skin.
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Recipe# 823
01 Jan 1900

Appam Pancake by Tarla Dalal
No reviews
This honeycombed pancake traces its origins to India's Western costal district, the Konkan.
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Recipe# 22222
01 Jan 1999

Besan Paratha by Tarla Dalal
No reviews
Try these tasty parathas, stuffed with roasted besan and simple yet tasty spices like green chillies. Whole wheat flour is a healthy option over refined flour as it is rich in fibre, iron and vitamin b complex.
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Recipe# 1614
01 Jan 1900

Hare Mutter Ke Parathe by Tarla Dalal
No reviews
Hare Mutter ke Parathe have a simple yet lingering flavour and texture that appeal to all. Mouth-watering whole wheat parathe made with a delicious stuffing of boiled and crushed green peas, this main course is not only sumptuous but also excitingly crisp and flavourful. It is amazing how a few gree ....
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Recipe# 32772
01 Jan 1999

Hariyali Tofu Parathas (know Your Green Leafy Vegetables) by Tarla Dalal
No reviews
Bored of eating chapatis and parathas everyday? don’t worry, here’s an interesting variation to the everyday indian bread. Spinach adds colour and flavour, while whole wheat flour and tofu add to the protein quotient.
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Recipe# 4772
10 Feb 15

Achaari Paneer Tikkas by Tarla Dalal
An excitingly achaari formula to prepare paneer that is sure to set your taste buds on fire, albeit enjoyably. The Achaari Paneer Tikka features paneer cubes marinated in a wonderfully spicy mix of green chilli pickle, curds, garlic and a variety of aromatic seeds. As you toast each marinated paneer ....
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Recipe# 33240
01 Jan 1900

Adai ( Protein Rich Recipes ) 
by Tarla Dalal
Adai, an all-time favourite south indian snack that comprises a mix of different dals with rice, this recipe elevates the protein content of your meal to great heights! dals are good and inexpensive sources of protein. Cereals and pulses lack an amino acid each; hence, the combination of rice and da ....
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Recipe# 30939
04 Aug 15

Afghani Paneer by Tarla Dalal
The Mughal maharajas had an umpteen number of chefs who spent laborious hours toiling in the kitchens to prepare the perfect meal. They ground most ingredients to powders to ensure the perfect eating experience. Though not as time consuming this recipe uses a powder of melon seeds, cashew nuts and p ....
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Recipe# 4390
20 Apr 15

Ajwaini Roti by Tarla Dalal
Ajwain has such a tantalising aroma and flavour that it can pep up a dish as a standalone spice! You will realise this when you try this mouth-watering Ajwaini Roti. Quick and easy, all it takes it the addition of carom seeds to the flour when making the roti dough, but it makes such a notable diffe ....
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Recipe# 35092
22 Sep 15

Aliv Nutri Paratha by Tarla Dalal
Aliv or garden cress seed is a real treasure-trove of nutrients, and a must have in every kitchen. This little-known Indian food is one of the best vegetarian sources of iron, and is worth including in the diet, whether as a powder or in seed form. This delicious Aliv Nutri Paratha is a great wa ....
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Recipe# 4099
01 Jan 1900

Aloo Cheese Frankie by Tarla Dalal
A wholesome snack-on-the-go, the Aloo Cheese Frankie is something you can easily make at home once you know the right ingredients and method to use. Plain flour rotis play host to a deep-fried potato roll. The inclusion of onion masala mixture and masala water gives the frankies an authentic taste, ....
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Recipe# 30913
01 Jan 1999

Aloo Gobi ke Parathe by Tarla Dalal
Every one loves the traditional aloo ka Paratha and a lot of us thoroughly enjoy the occasional Gobi ka Paratha. The Punjabis in their ingenious way have invented this delectable combination that everyone can enjoy. Boiled and mashed aloo and Gobi are combined with the essential Punjabi masalas to c ....
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Recipe# 2839
17 Jun 14

Aloo Ka Bomb by Tarla Dalal
Our very own version of the "Baked Stuffed Potato", fondly named by street vendors as a "Bomb". Whole potatoes scooped and stuffed with a chatpata paneer filling and topped with spicy green chutney and crispy sev.
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Recipe# 243
01 Jan 1900

Aloo Ki Puri by Tarla Dalal
Who does not like anything made with potatoes? surely, this fluffy and sumptuous puri will be liked by kids and elders alike. A unique combination of saffron and pepper play out like a soft, enchanting tune in aloo ki puri, but if you’d like more punch, dash it up with crushed cumin seeds, green chi ....
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