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21 Apr 15
Parathas Stuffed with Vegetables and Cheese by Tarla Dalal
This delectable dish will go down well with people of all ages, as it has a broad mix of ingredients with something that will appeal to everybody. Assorted veggies, finely chopped, are sautéed with a tempering of jeera and mixed with cheese to make a mouth-watering stuffing for these parathas. A mix ....
05 Dec 14
Paushtic Parathas by Tarla Dalal
Parathas are always a great food to serve to kids, because you can stuff them with all the nice veggies, dals, paneer or whatever you wish your kids would eat! The combination of carrot and spinach suggested for this whole wheat Paushtic Paratha is not only wholesome but also tasty and colourful, so ....
05 Apr 14
Paushtic Roti ( Pregnancy Cook Book) by Tarla Dalal
The word "paushtic" in hindi means healthy or life giving. This roti is a nutritious combination of a cereal and a pulse along with a green leafy vegetable, enhanced further by the addition of milk or curds. All of these contribute to make this dish rich in folic acid, iron, protein and calcium. Hav ....
01 Jan 1900
Pav Bhaji ( Tiffin Treats) by Tarla Dalal
Your children will be unable to hold back the delight that wells up in the hearts when they see Mumbai’s favourite street food, Pav Bhaji, packed with mom’s love in their tiffin box! In fact, this element of surprise adds to the taste of this all-time favourite snack.
With loads of veggies, spro ....
23 Nov 15
Pesarattu by Tarla Dalal
When you are in Andhra Pradesh, you must try their famous whole green moong dosas, known as Pesarattu. On the other hand, you can try it right away in your own kitchen!
These delicious green gram dosas include a little bit of rice for crispness, as well as green chillies and ginger for an eleg ....
25 Jun 15
Phudina Naan by Tarla Dalal
The all-time tandoori favourite, now ready to make in your own kitchen, and that too using readily available ingredients! Perked up with a delectable phudina paste made of mint, cumin and other ingredients, naan turns into an appetizingly coloured dish with an attractive flavour. Use butter rather t ....
05 Jul 14
Phudina Paratha by Tarla Dalal
Mint has an aroma that cannot be locked up! as the phudina paratha toasts on the griddle, whiffs of mint and carom seeds fill the air, preparing the diners for the wonderful meal that awaits them. These parathas are so flavourful that you can serve them simply with curds and pickles. They can also b ....
01 Jan 1900
Phulka ( Know Your Flours ) by Tarla Dalal
Phulka, no meal is complete without rotis and yet many find them difficult to make! phulkas are called so because they are first cooked on a dry hot tava, and then held directly over a flame where they "puff" with steam to the point of bursting.
01 Jul 05
Phulkas by Tarla Dalal
Phulkas are an indispensable part of meals in most Indian households. I've tweaked the traditional recipe by adding soya flour to wheat flour with which it is usually made. Do not mix whole soybeans along with whole wheat while grinding it into flour as whole soybeans contain certain anti-nutritiona ....
01 Jan 00
PITA BREAD by Tarla Dalal
Pita bread is served at just about every meal in the Middle East. It can be used for dipping, or to make delicious sandwiches in the pocket. In the Middle East, pita is made in brick ovens, but I have suggested a recipe using tava. It can be stored for a few days wrapped in a plastic bag and kept in ....
01 Jan 1900
Poha Cutlet ( Iron Rich ) by Tarla Dalal
Beaten rice (poha) is made in an iron pounder that contributes for its iron content. No wonder these yummy cutlets are packed with the richness of iron! Addition of lemon juice also helps in absorption of iron.
18 May 14
Potato and Green Pea Mini Wraps by Tarla Dalal
With a stuffing of energy-rich potatoes and nutrient-rich green peas, these whole wheat flour wraps are an apt snack for kids and adults alike. A semi-spicy mix of green chillies, amchur, jeera and dhania, makes the filling suitable for all age groups. Plus, preparation in a handy size makes the Pot ....
08 Mar 14
Potato and Green Pea Patties in Tomato Sauce by Tarla Dalal
A blockbuster featuring your favourite stars – potato and green peas! delectable patties of potatoes and green peas spiced up with a masala paste and a dash of lemon are drowned in a tangy, homemade tomato sauce. If this is not enough to trigger your appetite, the potato and green peas patties in to ....
27 Mar 14
Potato and Green Pea Tikkis by Tarla Dalal
Soft inside, crisp outside, and irresistibly tasty, you will love this version of potato and green pea tikkis. Apart from the common add-ons like cumin seeds, coriander and green chillies, this recipe uses nigella seeds to perk up the flavour and aroma to tongue-tingling levels!
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