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Tava recipes





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Recipe# 38894
23 Sep 13

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Palak Paneer Roti by Tarla Dalal
No reviews
Palak and paneer make a great subzi, right? here is how you can use the duo to prepare a delicious roti too! using a rare combination of rice and ragi flours as the base, the palak paneer roti stands out as an extremely nutritious and tasty roti.
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Recipe# 38086
30 Mar 13

 
Palak Paneer Roti ( Gluten Free Recipe ) by Tarla Dalal
Use the popular palak-paneer combination to make rotis with rice flour and ragi flour, both of which are gluten free!
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Recipe# 30914
20 May 16

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Palak Paratha, Punjabi Palak Paratha, Spinach Paratha by Tarla Dalal
In this fast paced world none of us have the time to eat healthy. But here's an easy and quick recipe that combines great taste and healthy green vegetables to give you a parathas that's full wholesome goodness. Punjabi food lives up to its reputation of being ver ....
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Recipe# 37779
14 Mar 15

 
Palak Til Jowar Nimki by Tarla Dalal
Small though it is, sesame is a treasure trove of iron, resplendent with a rich aroma too. Here, we have combined til and palak with a dough of jowar and whole wheat flour, to make a modified version of the traditional Bengali nimki. It is also interesting to note that we have cooked the Palak Til J ....
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Recipe# 78
11 Jan 16

 
Pancakes Stuffed with Baked Beans and Vegetables by Tarla Dalal
The contrasting flavours and textures of the pancake’s stuffing and the white sauce that it is topped with, makes the Pancakes Stuffed with Baked Beans and Vegetables a feast worth many compliments! Luscious pancakes are stuffed with a tangy and crunchy mixture of sautéed veggies and baked bea ....
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Recipe# 1110
31 May 16

 
Pancakes, Basic Pancake Without Eggs, Eggless Pancake by Tarla Dalal
Pancakes are as indispensable to western food as rotis and dosas are to us in India! They may be had for ....
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Recipe# 36418
11 Jan 11

  This recipe has an associated video
Panch Ratna Uttapa by Tarla Dalal
An uttapa with a difference! using variety of vegetables substantially increases the calcium and fibre content. With zero-oil, the uttapas make a great low-cal evening snack.
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Recipe# 4825
14 Jun 14

 
Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket by Tarla Dalal
Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a tangy dressing, this is a nourishing, filling and exotic snack! The use of whole wheat flour and broken wheat for preparing Nutritious Patties in Whole Wheat Pita Pockets en ....
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Recipe# 32960
11 Jan 09

 
Paneer and Corn Burger ( Paneer Snacks ) by Tarla Dalal
No reviews
Let's add an exotic, continental touch to the common burger! this snack is nothing short of a whole meal when served with fries, coleslaw and an no frill cheese dip.
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Recipe# 33227
12 Mar 09

 
Paneer and Corn Quesadilla 
by Tarla Dalal
Whether as an after-school treat to kick-start their playtime, or as a fun dinner to end their day on a happy note, the Paneer and Corn Quesadilla is an apt dish to serve your kids, with its rich protein content. With the crunchy sweetness of corn and the tangy juiciness of tomatoes, these coriander ....
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Recipe# 1242
16 May 15

 
Paneer and Corn Quesadillas 
by Tarla Dalal
Mexican cooks have lots of ways of stuffing a tortilla. This quick and easy one resembles a cheese paratha. A good melting cheese is basic to all fillings of quesadillas. Any other fillings are at the discretion of the cook.
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Recipe# 38883
23 Sep 13

 
Paneer and Methi Roti by Tarla Dalal
A nutritious and flavourful roti that is just right for a day packed with activity. It gives you all the protein, fibre and energy you need to walk through the day with vigour. The thoughtful combination of flours gives it an inviting aroma and an irresistible flavour and texture. The paneer makes t ....
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Recipe# 4817
14 Jun 14

 
Paneer and Onion Stuffed Paratha 
by Tarla Dalal
The spiced paneer and onion stuffing in the to make these healthy calcium rich parathas....sure to be enjoyed by all adults…. Good for bone building…low fat paneer has been used here as regular paneer is loaded with fat which can hinder calcium absorption.
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Recipe# 1858
12 Aug 14

 
Paneer and Spring Onion Paratha 
by Tarla Dalal
Whole wheat parathas enhanced with fresh paneer and aromatic spring onions, this is a wonderful choice for your kids’ snack box. The addition of protein and calcium rich paneer makes the Paneer and Spring Onion Parathas very nutritious and satiating, while also keeping them nice and soft even in the ....
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