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01 Jan 1999
Paneer Veggie Wrap by Tarla Dalal
Easy-to-make and pleasing to the palate. Use leftover chapattis to make innovative wraps with a crunchy vegetable filling. Much healthier than those made with refined flour (maida), the wraps provide ample nutrients such as protein, calcium, iron and zinc.
20 Aug 15
Paneer, Cheese and Chilli Parathas by Tarla Dalal
The right combination of paneer and processed cheese makes all the difference in this scrumptious Paneer, Cheese and Chilli Parathas. Although both are cheeses, they vary in texture, taste and properties, and when mixed together and cooked inside a paratha, they blend and fuse into a perfect texture ....
01 Jan 1900
Paneer, Cheese and Corn Quesadillas by Tarla Dalal
One-dish meals are a great hit in this busy era, whether for kids or adults, whether to pack in a box or have at home. A quesadilla is a great choice in this category. Although there are endless stuffing options for tortillas, the Paneer, Cheese and Corn Quesadilla is special due to the calcium-load ....
20 Aug 14
Paneer, Palak and Methi Stuffed Roti by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and ....
01 Jan 1999
Papad Stuffed Parathas by Tarla Dalal
In most homes, left-overs vegetables are used for making delicious stuffed parathas. But this is a paratha with a difference. Since papad is a personal favourite of mine, I have invented this unique type of paratha with a spicy papad filling. I have used fried papad for the stuffing, but you can als ....
12 Jun 14
Parathas by Tarla Dalal
Both are made with whole wheat flour, so what is the big difference between roti and paratha? Well, try this simple Paratha recipe to experience the difference. Although made with pretty much the same ingredients, the style of rolling, the method of cooking and the medium of cooking (with or without ....
21 Apr 15
Parathas Stuffed with Vegetables and Cheese by Tarla Dalal
This delectable dish will go down well with people of all ages, as it has a broad mix of ingredients with something that will appeal to everybody. Assorted veggies, finely chopped, are sautéed with a tempering of jeera and mixed with cheese to make a mouth-watering stuffing for these parathas. A mix ....
05 Dec 14
Paushtic Parathas by Tarla Dalal
Parathas are always a great food to serve to kids, because you can stuff them with all the nice veggies, dals, paneer or whatever you wish your kids would eat! The combination of carrot and spinach suggested for this whole wheat Paushtic Paratha is not only wholesome but also tasty and colourful, so ....
05 Apr 14
Paushtic Roti ( Pregnancy Cook Book) by Tarla Dalal
The word "paushtic" in hindi means healthy or life giving. This roti is a nutritious combination of a cereal and a pulse along with a green leafy vegetable, enhanced further by the addition of milk or curds. All of these contribute to make this dish rich in folic acid, iron, protein and calcium. Hav ....
01 Jan 1900
Pav Bhaji ( Tiffin Treats) by Tarla Dalal
Your children will be unable to hold back the delight that wells up in the hearts when they see Mumbai’s favourite street food, Pav Bhaji, packed with mom’s love in their tiffin box! In fact, this element of surprise adds to the taste of this all-time favourite snack.
With loads of veggies, spro ....
07 Apr 15
Pesarattu ( Idlis and Dosas ) by Tarla Dalal
When you are in Andhra Pradesh, you must try their famous whole green moong dosas, known as Pesarattu. On the other hand, you can try it right away in your own kitchen! These delicious green gram dosas include a little bit of rice for crispness, as well as green chillies and ginger for an elegant fl ....
25 Jun 15
Phudina Naan by Tarla Dalal
The all-time tandoori favourite, now ready to make in your own kitchen, and that too using readily available ingredients! Perked up with a delectable phudina paste made of mint, cumin and other ingredients, naan turns into an appetizingly coloured dish with an attractive flavour. Use butter rather t ....
05 Jul 14
Phudina Paratha by Tarla Dalal
Mint has an aroma that cannot be locked up! as the phudina paratha toasts on the griddle, whiffs of mint and carom seeds fill the air, preparing the diners for the wonderful meal that awaits them. These parathas are so flavourful that you can serve them simply with curds and pickles. They can also b ....
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