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Tava recipes

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Recipe# 32962
28 Mar 15

Paneer Pita Pockets by Tarla Dalal
You will find this recipe especially satisfying, because every part of it, from the pita bread to the paneer coleslaw is homemade. Although that might sound daunting, it is not so. While it takes around twenty minutes to prepare the ingredients, the actual assembly and cooking of the pita pockets ar ....
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Recipe# 4258
01 Jan 1900

Paneer Spring Onion Paratha 
by Tarla Dalal
As we all know, protein is a must-have nutrient throughout one’s life, from when we crawl on all fours to when we walk with the help of a walking stick! This is because protein helps maintain not just bones, but every cell of our body. Packed with the goodness of whole wheat flour, paneer and ....
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Recipe# 3442
02 Jan 15

Paneer Stuffed Green Pea Parathas 
by Tarla Dalal
A unique dough of whole wheat flour and green peas forms the base of this interesting recipe. The outcome is made more irresistible by stuffing these wholesome parathas with fresh paneer and juicy raisins. The spikiness of green chillies and the semi-sweetness imparted by raisins are wonderfully bal ....
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Recipe# 32997
01 Jan 1900

Paneer Tamatar Paratha by Tarla Dalal
Paneer Tamatar Paratha, is an interesting variation of the paneer paratha with the zest and tang of tomatoes. Minimum oil has been used to knead the dough and cook the parathas, making it a weight-watchers delight.
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Recipe# 36887
20 Jul 12

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Paneer Tikka Wrap by Tarla Dalal
What an amazing wrap this is! folks will keep popping into your kitchen even as you make this treat, lured by the aroma of paneer, onions and capsicum tossed in a spicy marinade. This all-time favourite and time-tested recipe will never fail you.
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Recipe# 2908
01 Jan 1900

  This recipe has an associated video
Paneer Tikkas by Tarla Dalal
Paneer Tikkas are cottage cheese and capsicum cubes marinated in tandoori spices. To get thick curds, hang the curds in a muslin cloth and drain out the liquid. This takes about 15 to 20 minutes. Approximately 1 cup of curds will give you ½ cup of thick curds.
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Recipe# 32692
26 Jun 14

Paneer Tikki Salsa Wrap ( Wraps and Rolls) by Tarla Dalal
No reviews
Rock and roll with this delectable fusion wrap that combines the utterly delicious paneer tikki with the yummy salsa! this wrap is so scrumptious that you’ll not realise it is low-cal. I rolled up the tikki along with a handful of goodies like salads and low-cal mayonnaise to increase its health quo ....
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Recipe# 22282
01 Jan 1999

Paneer Veggie Wrap by Tarla Dalal
Easy-to-make and pleasing to the palate. Use leftover chapattis to make innovative wraps with a crunchy vegetable filling. Much healthier than those made with refined flour (maida), the wraps provide ample nutrients such as protein, calcium, iron and zinc.
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Recipe# 236
20 Aug 15

Paneer, Cheese and Chilli Parathas 
by Tarla Dalal
The right combination of paneer and processed cheese makes all the difference in this scrumptious Paneer, Cheese and Chilli Parathas. Although both are cheeses, they vary in texture, taste and properties, and when mixed together and cooked inside a paratha, they blend and fuse into a perfect texture ....
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Recipe# 4807
01 Jan 1900

Paneer, Cheese and Corn Quesadillas by Tarla Dalal
One-dish meals are a great hit in this busy era, whether for kids or adults, whether to pack in a box or have at home. A quesadilla is a great choice in this category. Although there are endless stuffing options for tortillas, the Paneer, Cheese and Corn Quesadilla is special due to the calcium-load ....
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Recipe# 32740
01 Jan 1999

Paneer, Mushroom and Capsicum Satay ( Kebabs and Tikkis Recipe) by Tarla Dalal
No reviews
A vegetarian satay of paneer, mushrooms and capsicums marinated in yummy peanut sauce.
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Recipe# 2981
20 Aug 14

Paneer, Palak and Methi Stuffed Roti by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and ....
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Recipe# 3452
01 Jan 1999

Papad Stuffed Parathas by Tarla Dalal
In most homes, left-overs vegetables are used for making delicious stuffed parathas. But this is a paratha with a difference. Since papad is a personal favourite of mine, I have invented this unique type of paratha with a spicy papad filling. I have used fried papad for the stuffing, but you can als ....
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Recipe# 2170
12 Jun 14

Parathas by Tarla Dalal
Both are made with whole wheat flour, so what is the big difference between roti and paratha? Well, try this simple Paratha recipe to experience the difference. Although made with pretty much the same ingredients, the style of rolling, the method of cooking and the medium of cooking (with or without ....
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