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05 Dec 14
Paushtic Parathas by Tarla Dalal
Parathas are always a great food to serve to kids, because you can stuff them with all the nice veggies, dals, paneer or whatever you wish your kids would eat! The combination of carrot and spinach suggested for this whole wheat Paushtic Paratha is not only wholesome but also tasty and colourful, so ....
05 Apr 14
Paushtic Roti ( Pregnancy Cook Book) by Tarla Dalal
The word "paushtic" in hindi means healthy or life giving. This roti is a nutritious combination of a cereal and a pulse along with a green leafy vegetable, enhanced further by the addition of milk or curds. All of these contribute to make this dish rich in folic acid, iron, protein and calcium. Hav ....
01 Jan 1999
Pav Bhaji ( Tiffin Treats for Kids ) by Tarla Dalal
Pav bhaji, delectable bhaji in a spill-proof airtight container and buttery soft pavs in moisture preventing aluminum foil – remember to pack extra portions of this favored lunch box meal for your child and his friends.
07 Apr 15
Pesarattu ( Idlis and Dosas ) by Tarla Dalal
When you are in Andhra Pradesh, you must try their famous whole green moong dosas, known as Pesarattu. On the other hand, you can try it right away in your own kitchen! These delicious green gram dosas include a little bit of rice for crispness, as well as green chillies and ginger for an elegant fl ....
05 Jul 14
Phudina Paratha by Tarla Dalal
Mint has an aroma that cannot be locked up! as the phudina paratha toasts on the griddle, whiffs of mint and carom seeds fill the air, preparing the diners for the wonderful meal that awaits them. These parathas are so flavourful that you can serve them simply with curds and pickles. They can also b ....
01 Jan 1900
Phulka ( Know Your Flours ) by Tarla Dalal
Phulka, no meal is complete without rotis and yet many find them difficult to make! phulkas are called so because they are first cooked on a dry hot tava, and then held directly over a flame where they "puff" with steam to the point of bursting.
01 Jul 05
Phulkas by Tarla Dalal
Phulkas are an indispensable part of meals in most Indian households. I've tweaked the traditional recipe by adding soya flour to wheat flour with which it is usually made. Do not mix whole soybeans along with whole wheat while grinding it into flour as whole soybeans contain certain anti-nutritiona ....
01 Jan 1900
Poha Cutlet ( Iron Rich ) by Tarla Dalal
Beaten rice (poha) is made in an iron pounder that contributes for its iron content. No wonder these yummy cutlets are packed with the richness of iron! Addition of lemon juice also helps in absorption of iron.
18 May 14
Potato and Green Pea Mini Wraps by Tarla Dalal
With a stuffing of energy-rich potatoes and nutrient-rich green peas, these whole wheat flour wraps are an apt snack for kids and adults alike. A semi-spicy mix of green chillies, amchur, jeera and dhania, makes the filling suitable for all age groups. Plus, preparation in a handy size makes the Pot ....
08 Mar 14
Potato and Green Pea Patties in Tomato Sauce by Tarla Dalal
A blockbuster featuring your favourite stars – potato and green peas! delectable patties of potatoes and green peas spiced up with a masala paste and a dash of lemon are drowned in a tangy, homemade tomato sauce. If this is not enough to trigger your appetite, the potato and green peas patties in to ....
27 Mar 14
Potato and Green Pea Tikkis by Tarla Dalal
Soft inside, crisp outside, and irresistibly tasty, you will love this version of potato and green pea tikkis. Apart from the common add-ons like cumin seeds, coriander and green chillies, this recipe uses nigella seeds to perk up the flavour and aroma to tongue-tingling levels!
05 May 15
Potato Kathi Roll by Tarla Dalal
Kathi rolls as they are known in northern india are hot crispy rotis served with a choice of fillings. This mouth-watering recipe originated as a good way to use up left-over chapatis which were warmed in ghee or butter and rolled up with a spicy vegetable mixture with a sprinkling of chaat masala. ....
24 Nov 14
Potato Roti by Tarla Dalal
When you don’t have time to roll out typical Aloo Parathas, with the stuffing and all, the Potato Roti offers a quick and tasty way out. The same winning combo of wheat and potatoes comes together again, albeit in a simpler form. With the mashed potatoes worked into the dough, it becomes easy to rol ....
01 Jan 1900
Potato Rotis by Tarla Dalal
The addition of boiled and grated potatoes makes these rotis so soft that they literally melt in your mouth! plus, potato rotis is also a smart way to clear your stock of potatoes, because this recipe turns out best with old potatoes.
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