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Tava recipes


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Recipe# 3514
01 Jan 1999

 
Quick Soya Dosas by Tarla Dalal
Try these instant dosas when you want to grab a healthy snack which does not shoot up your blood sugar levels rapidly. Soyabeans apart from helping in controlling blood sugar levels are a good source of protein and vitamin B12 too. Vitamin B12 is the best known source of vegetarian protein. Soya fl ....
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Recipe# 219
05 Jul 14

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Quick Tava Rice by Tarla Dalal
Ready in a jiffy, this quick tava rice is a meal in its own right, with loads of fresh and crunchy veggies, tomatoes and curds for tang and texture, and red chillies for a dash of spice. A quick garnish of grated cheese makes it sumptuous too!
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Recipe# 3908
01 Jan 1999

 
Raabdi with Bajra Roti by Tarla Dalal
Raabdi or "Raab" as it is commonly known, is a thick gruel prepared using bajre ka atta and curds or buttermilk. Raabdi can be served hot or cold. It is often eaten as a substitute for rice and is served with chaas (buttermilk) or milk. An earthenware pot full of the bajra flour and buttermilk is ....
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Recipe# 35072
27 Apr 14

 
Radish Moong Dal Chilas ( Iron Rich Recipe ) by Tarla Dalal
A delicious recipe that makes use of radish leaves, whole moong and low-fat curd. Radish leaves are high in calcium, iron and carotenoids, while the moong adds enough protein and fibre into your meal. Eat them hot!
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Recipe# 234
01 Jan 1999

 
Radish Spinach Paratha by Tarla Dalal
The radish spinach paratha is different in every way. Spinach is used in the dough, while the radish is made into a flavourful stuffing. Instead of making routine stuffed parathas, here the radish mix is spread on a semi-cooked roti, which is then folded in half and cooked on a tava to make a cresce ....
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Recipe# 22406
01 Jul 05

 
Radish Tofu Parathas by Tarla Dalal
Ah, the very mention of Mooli ka Paratha makes one's mouth water! To pep up this already interesting recipe I've added tofu to it. Radish has a high water-content. So, if you keep it aside for long, the stuffing will become watery and the Parathas will become soggy. To avoid this, add salt to the st ....
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Recipe# 33406
25 Sep 14

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Ragda Pattice ( Mumbai Roadside Recipes ) by Tarla Dalal
Ragda pattice, the very sight of the ragda, heaped upon a simmering thali surrounded by the ghee-roasted pattice, is enough to stir up your digestive enzymes! place your order, and within a jiffy the vendor will get into action, placing steaming hot ragda in a plate, followed by the tasty pattice, c ....
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Recipe# 22220
01 Jan 1999

 
Ragi Roti by Tarla Dalal
Taste bhi, health bhi! Really! Nutritious ragi flour is rich in iron, calcium and protein. Protein is required for the formation of new red blood cells and for building up your hemoglobin stores. Have these Parathas to keep anemia at bay.
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Recipe# 38627
30 Mar 13

 
Ragi Roti ( Gluten Free Recipe) 
by Tarla Dalal
No reviews
While not universally popular, ragi abounds in iron and calcium which helps to build haemoglobin and strengthen bones. Spring onions, carrots and green chilli paste add crunch and flavour to these ragi rotis.
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Recipe# 33158
01 Jun 12

 
Ragi Roti ( Gluten Free Recipe ) 
by Tarla Dalal
Nutritious ragi flour, which is rich in iron, calcium and proteins, is a very popular ingredient in kannada cuisine. These rotis can be served with white butter or any vegetable of your choice.
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Recipe# 38601
30 Mar 13

 
Rajgira Paratha ( Gluten Free Recipe) by Tarla Dalal
No reviews
Though not very commonly used, rajgira flour combines beautifully with potatoes in these peppery parathas. The potatoes ensure that the parathas remain soft. Serve these parathas with spicy green chutney and curds.
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Recipe# 4956
01 Jul 05

 
Rajgira Paratha Canapés 
by Tarla Dalal
No reviews
Miniature parathas topped with stir-fried aloo ki subzi and spiked up with a dollop of green chutney. This is also a great way to entice your kids to eat paratha subzi. You can, of course, use any other vegetables instead of the potatoes.
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Recipe# 3116
29 Apr 14

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Rajma Cheese Paratha by Tarla Dalal
Try this spicy kidney bean, cheese and spring onion stuffed paratha and it will surely become a great hit with your family! What is more, the Rajma Cheese Paratha is nothing short of a wholesome meal, so you can just serve with curds and pickles, sit back and enjoy the meal with your loved ones. If ....
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Recipe# 5619
01 Jan 1999

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Rajma Cheese Parathas by Tarla Dalal
No reviews
A mouth-watering recipe loaded with protein, iron and zinc is the best way to give all that your eyes need.
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