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20 Aug 14
Paneer, Palak and Methi Stuffed Roti by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and ....
01 Jan 1999
Papad Stuffed Parathas by Tarla Dalal
In most homes, left-overs vegetables are used for making delicious stuffed parathas. But this is a paratha with a difference. Since papad is a personal favourite of mine, I have invented this unique type of paratha with a spicy papad filling. I have used fried papad for the stuffing, but you can als ....
12 Jun 14
Parathas by Tarla Dalal
Both are made with whole wheat flour, so what is the big difference between roti and paratha? Well, try this simple Paratha recipe to experience the difference. Although made with pretty much the same ingredients, the style of rolling, the method of cooking and the medium of cooking (with or without ....
08 Apr 13
Parathas Stuffed with Vegetables and Cheese by Tarla Dalal
Kids love the oozy, cheesy feeling while eating this paratha that they forget that they’re munching on veggies at the same time. Use mozzarella cheese for that extra oozy, gooey texture. Say cheese!
05 Dec 14
Paushtic Parathas by Tarla Dalal
Parathas are always a great food to serve to kids, because you can stuff them with all the nice veggies, dals, paneer or whatever you wish your kids would eat! The combination of carrot and spinach suggested for this whole wheat Paushtic Paratha is not only wholesome but also tasty and colourful, so ....
05 Apr 14
Paushtic Roti ( Pregnancy Cook Book) by Tarla Dalal
The word "paushtic" in hindi means healthy or life giving. This roti is a nutritious combination of a cereal and a pulse along with a green leafy vegetable, enhanced further by the addition of milk or curds. All of these contribute to make this dish rich in folic acid, iron, protein and calcium. Hav ....
01 Jan 1999
Pav Bhaji ( Tiffin Treats for Kids ) by Tarla Dalal
Pav bhaji, delectable bhaji in a spill-proof airtight container and buttery soft pavs in moisture preventing aluminum foil – remember to pack extra portions of this favored lunch box meal for your child and his friends.
27 Feb 15
Phudina Paratha by Tarla Dalal
Mint has an aroma that cannot be locked up! as the phudina paratha toasts on the griddle, whiffs of mint and carom seeds fill the air, preparing the diners for the wonderful meal that awaits them. These parathas are so flavourful that you can serve them simply with curds and pickles. They can also b ....
01 Jan 1900
Phulka ( Know Your Flours ) by Tarla Dalal
Phulka, no meal is complete without rotis and yet many find them difficult to make! phulkas are called so because they are first cooked on a dry hot tava, and then held directly over a flame where they "puff" with steam to the point of bursting.
01 Jul 05
Phulkas by Tarla Dalal
Phulkas are an indispensable part of meals in most Indian households. I've tweaked the traditional recipe by adding soya flour to wheat flour with which it is usually made. Do not mix whole soybeans along with whole wheat while grinding it into flour as whole soybeans contain certain anti-nutritiona ....
01 Jan 1900
Poha Cutlet ( Iron Rich ) by Tarla Dalal
Beaten rice (poha) is made in an iron pounder that contributes for its iron content. No wonder these yummy cutlets are packed with the richness of iron! Addition of lemon juice also helps in absorption of iron.
18 May 14
Potato and Green Pea Mini Wraps by Tarla Dalal
With a stuffing of energy-rich potatoes and nutrient-rich green peas, these whole wheat flour wraps are an apt snack for kids and adults alike. A semi-spicy mix of green chillies, amchur, jeera and dhania, makes the filling suitable for all age groups. Plus, preparation in a handy size makes the Pot ....
08 Mar 14
Potato and Green Pea Patties in Tomato Sauce by Tarla Dalal
A blockbuster featuring your favourite stars – potato and green peas! delectable patties of potatoes and green peas spiced up with a masala paste and a dash of lemon are drowned in a tangy, homemade tomato sauce. If this is not enough to trigger your appetite, the potato and green peas patties in to ....
27 Mar 14
Potato and Green Pea Tikkis by Tarla Dalal
Soft inside, crisp outside, and irresistibly tasty, you will love this version of potato and green pea tikkis. Apart from the common add-ons like cumin seeds, coriander and green chillies, this recipe uses nigella seeds to perk up the flavour and aroma to tongue-tingling levels!
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