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20 Aug 11
Karela Muthias by Tarla Dalal
Karela and flour dumplings that are enlivened with the addition of onions and garlic to make a delicious breakfast. This recipe makes use of karelas and garlic, the two ingredients that are said to be diabetic friendly as they help to maintain the blood sugar levels. Serve them hot, along with Low C ....
04 Jun 16
22 Aug 13
Khatta Dhokla ( Quick Recipe ) by Tarla Dalal
These khatta dhoklas are very quick and easy to make. Although dhoklas taste good at room temperature too, serve them hot with green chutney and tea for a classic and complete package!
30 May 15
Kothimbir Vadi by Tarla Dalal
This famous Maharashtrian snack, with the dominant flavour of coriander, is sure to steal your hearts with its irresistible aroma, tongue-tickling taste and lovely crunch. What sets the Kothimbir Vadi apart from many other deep-fried snacks prepared all over the country is that the besan dough for p ....
11 Jan 11
04 Jun 16
Lapsi Methi Muthia ( Non- Fried Snacks ) by Tarla Dalal
Lapsi Methi Muthias, these healthy muthias are sure to keep you 'full' for a long time. These are slightly more crumbly than the regular muthias because of the broken wheat, but I guarantee that you will love them.
They are very different and also healthy atop that, as I have used broken whea ....
26 Nov 12
Lapsi Methi Muthias by Tarla Dalal
Another fibre rich snack that abounds in iron and vitamin A. These delectable muthias are sure to keep you 'full' for a long time. These are slightly more crumbly than regular muthias because of the broken wheat, but I guarantee you will love them.
15 Jul 16
Lauki Kofta Curry by Tarla Dalal
Gone are those days when you had to spend half a day in the kitchen preparing kofta curry! With this simple recipe, cooking becomes not only less tedious but also healthier as the kofta are steamed rather than fried.
Cook the gravy on a medium flame to avoid burning of spices and onions. Highl ....
14 Jun 14
Lavingya Paatra by Tarla Dalal
A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based paste rolled up in baby colocassia leaves. Generally, our ancient cooking techniques have some significance. Here, for instance, the colocassia leaves impart calcium to build strong bones. ....
07 Jul 15
Low Calorie Gajar Halwa by Tarla Dalal
Like the evergreen filmy numbers of the 70s, Gajar Halwa is a traditional hit you cannot resist! However, even a single serving can be dynamite for weight-watchers, as it is loaded with ghee and khoya. Here is a Low-Calorie Gajar Halwa that will please your palate at just 109 kcal and 4.8 gm of fat ....
26 Nov 12
Mag na Dhokla by Tarla Dalal
Moong dal or 'mag na' dhoklas are a favourite breakfast recipe of gujaratis. Not only are these dhoklas very simple to prepare, they can also be made well in advance. To enhance its flavour and nutritive value, add some grated carrots or ground peas to the batter. Serve with low calorie green chutne ....
06 Aug 15
Makai ka Dhokla by Tarla Dalal
This dhokla features corn inside-out! While the batter itself is made of maize flour perked up with curds and lemon juice for tanginess and other masalas for spice, the highlight of the recipe is the addition of crushed sweet corn kernels to the batter, which gives a nice, juicy texture and mild swe ....
16 Jun 08
Methi Palak Dhoklas by Tarla Dalal
Dhoklas enriched with protein and vitamin C is a classic snack for your child's growing bones.
20 Aug 11
Methi Palak Dhoklas ( Pregnancy Recipe ) by Tarla Dalal
These quick and easy to make dhoklas are best enjoyed as a breakfast dish or even a late afternoon snack. Black-eyed beans, also called cow peas or chawli beans are extremely rich in iron and folic acid. Both these nutrients are required in abundance, especially during the first trimester.
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