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Recipe# 33365
January 03, 2013
This original Tarla Dalal recipe can be viewed for free
Aloo Gobhi Pulao ( Pressure Cooker ) by Tarla Dalal
No reviews
Aloo gobhi pulao, we have tweaked the common aloo gobhi recipe, to enhance it into a complete meal. Bite- sized cauliflower florets and potatoes are combined with rice and cooked together in the pressure cooker.
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Recipe# 30906
March 28, 2013
This original Tarla Dalal recipe can be viewed for free
Arhar ki Dal with Spinach 
by Tarla Dalal
No reviews
A spectacular preparation where a simple tovar dal combined with spinach that enhances the appearance and flavour of the dish. This mildly spiced recipe is a storehouse of nutrients since the dal is rich in proteins where as the spinach is a rich source of calcium. Palak di dal should be eaten hot w ....
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Recipe# 35084
April 11, 2014
This original Tarla Dalal recipe can be viewed for free
Bajra Khichdi ( Protein and Iron Rich Recipe) by Tarla Dalal
No reviews
This is a traditional Rajasthani recipe that we discovered is an excellent source of protein, iron, folic acid and fibre. Its creamy consistency and mild flavours make it a good recipe to have especially in the preconception period and first trimester. But I’m sure you will enjoy it all through your ....
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Recipe# 38838
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bajra Porridge ( Baby and Toddler Recipe) by Tarla Dalal
No reviews
As your baby is growing rapidly, her appetite is also increasing. This wholesome and satisfactory porridge will keep her satisfied for a couple of hours. Bajra is high in proteins and a good source of iron. Dates are used to sweeten this porridge as they provide iron and fibre in substantial quantit ....
Recipe# 2139
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bean Salad by Tarla Dalal
A delightful sweet and sour salad. Prepare a day ahead.
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Recipe# 38766
September 04, 2013
This original Tarla Dalal recipe can be viewed for free
Beetroot Soup by Tarla Dalal
Here is a vibrantly colored soup that is tasteful and soothing. The addition of cream gives the beetroot soup a rich mouth feel, while a dash of freshly ground pepper imparts a mild spiciness to an otherwise sweetish soup. The maida-butter-milk combo gives the soup a luscious consistency, which you ....
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Recipe# 38833
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Beetroot, Carrot and Cauliflower Soup ( Baby and Toddler) by Tarla Dalal
No reviews
Beetroot, carrot and cauliflower soup is a brightly coloured soup and you're going to have a lot of stained "bibs" initially. Carrots provide vitamin a which is good for your baby's skin and the beetroot add sweetness, colour and fibre. , cauliflower is an incredibly good source of vitamin c. I star ....
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Recipe# 22159
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bengali Khichdi ( Zero Oil Recipe) 
by Tarla Dalal
Another dish with a combination of stuffed vegetables and khichadi, which are mixed together and pressure cooked till done. You can use vegetables of your choice or whatever is available at home. Not only is this dish colourful and palatable, the horde of ingredients makes it nutritious too. Masoor ....
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Recipe# 33346
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bharleli Vaangi ( Pressure Cooker ) by Tarla Dalal
Bhareli vaangi , a hassle-free, pressure cooker version of the authentic maharashtrian dish, you just need to wait for three whistles to relish this delightful dish with chapattis or rice.
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Recipe# 39160
February 05, 2014
This original Tarla Dalal recipe can be viewed for free
Black Bean Dal by Tarla Dalal
No reviews
There is a great feel-good factor booster in this protein-rich recipe! black bean dal is a tasty and wholesome dal, which is also very easy to make. All in all, a lot of good things in one package! you just need to remember to plan ahead and soak the dal overnight, and then the tomatoes, onions and ....
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Recipe# 38834
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bottle Gourd, Cauliflower and Potato Soup ( Baby and Toddler) by Tarla Dalal
No reviews
Bottle gourd, cauliflower and potato soup has a smooth and creamy texture. Here i have used a different combination of vegetables. I started with a combination of 2 vegetables and then added more vegetables to the soup. Remember to ensure that your baby is not allergic to any of them.
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Recipe# 38447
July 13, 2013
This original Tarla Dalal recipe can be viewed for free
Brinjal Rice ( Chawal ) 
by Tarla Dalal
No reviews
The king of vegetables served in a new avatar! the succulent brinjal or eggplant is pressure-cooked in a unique blend of spices and rice. This rice is a complete meal by itself and a wonderful treat for brinjal lovers. Dig-in!
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Recipe# 1855
December 03, 2013
This original Tarla Dalal recipe can be viewed for free
Broken Wheat Upma ( Fun Food For Children) by Tarla Dalal
Break out of the routine! reach out for the wheat dalia jar rather than for semolina when you make breakfast tomorrow. Wheat has ample protein, calcium, fibre and other nutrients essential for an energetic and healthy lifestyle. You can make the broken wheat upma attractive to kids by adding their f ....
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Recipe# 4650
Today
This original Tarla Dalal recipe can be viewed for free
Broken Wheat Upma ( Healthy Breakfast Recipe) by Tarla Dalal
Broken Wheat Upma, as the name suggests is a nutrient-rich wheat based upma. While the broken wheat brings in loads of dietary fibre and energy, carrot and green peas bring along a wealth of nutrients, especially vitamin A. The veggies also add crunch to an otherwise soft upma. You may also add othe ....
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