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19 Apr 16
Nutritious Pumpkin Soup by Tarla Dalal
Add zing to your meal with this aromatic Kaddu Soup, which is flavoured beautifully with dill seeds. The delicious combination of pumpkin and carrots is enjoyably sweet, and does not require much salt.
Moreover, pumpkin is low in sodium, which makes this Nutritious Pumpkin Soup a boon for thos ....
23 Sep 14
Orange Coffee by Tarla Dalal
Orange zest and a dash of whisky adds a new dimension to the regular hot coffee.
20 Aug 11
Orange Sesame Tabbouleh by Tarla Dalal
A delightful orange sesame flavoured broken wheat salad. This salad is soothing, especially if you are feeling nauseous and don't feel like eating much. Broken wheat is a good source of carbohydrates which will help you feel better and also nourish you with iron, vitamin C and fibre. This dish com ....
16 Jun 08
Orange Sesame Tabbouleh by Tarla Dalal
Vitamin C rich orange and parsley helps to absorb iron (required for supplying blood to your skin) from bulgur wheat and sesame seeds.
23 Nov 14
Osaman ( Gujarati Recipe) by Tarla Dalal
Osaman is a hot, liquid recipe akin to rasam, but not so spicy! the use of toovar dal water imparts a very comforting feel to this recipe. The dal used to make this recipe can later be utilised in other recipes like lachko dal. Enjoy osaman hot, with rice and lachko.
18 Mar 16
Paal Payasam, South Indian Rice Kheer by Tarla Dalal
Paal Payasam is a must-serve item during south Indian festivals, weddings and other auspicious occasions. Made of rice cooked in full-fat milk and sweetened with sugar, this kheer has a very rich flavour and creamy texture, which are boosted further by spices like cardamom and saffron. This South In ....
17 Jul 12
Palak Chole by Tarla Dalal
Kabuli chana or chick peas are often served at “gurudwaras”. Simply prepared they are cooked in a blend of masalas and served with puris. This just shows that the tasty chana requires almost no effort as it can taste brilliant when combined with any other ingredients. Here the kabuli chana has been ....
21 Oct 15
Palak Kofta Kadhi by Tarla Dalal
The palak koftas are the highlight of this recipe! They transform a simple, everyday kadhi into a more special dish, which can be enjoyed by the family and also served to guests.
Make sure you squeeze out the water completely from the spinach after blanching, before adding to the besan mixture ....
01 Oct 16
Palak Pakoda Kadhi by Tarla Dalal
The humble kadhi transforms into grand fare in this delectable Palak Pakoda Kadhi recipe, where deep-fried spinach pakodas are simmered in lip-smacking yoghurt kadhi.
This traditional delight is one that kids and adults will enjoy thoroughly. Take care to add the pakodas only moments before se ....
02 Aug 16
Palak Shorba ( Diabetic Recipe ) by Tarla Dalal
A typical Indian
meal starts with traditionally-flavoured soups like tomato soup or shorbas. This is one such, which tops my list of favourites.
Healthy and colourful spinach is combined with low fat milk and flavoured with garlic, ginger and chillies. Milk m ....
21 Nov 07
Panchmel Dal ( Jain) by Tarla Dalal
As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or ginger, which are often considered by many as must-have ingredients for a dal-based dish. In this traditional recipe, five wholesome dals are used together with whole spices, tangy tamarind and ....
23 Sep 13
05 Jun 13
Paneer and Peas Chaat by Tarla Dalal
Perky paneer cutlets with an indulgent dry fruit centre, are a real melt-in-the-mouth treat. When topped with a mixture of green peas with other flavourful ingredients, laced with sauces, and garnished with sev, these cutlets transform into an exciting Paneer and Peas Chaat, which will make a great ....
24 Jan 16
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