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Non-stick Pan recipes


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Recipe# 5569
17 May 12

 
Palak Kadhi ( Low Calorie Recipe ) 
by Tarla Dalal
This is an unusual way of adding nutrients by way of greens to your meal. Serve hot with steamed rice and a big bowl of salad to end your lunch.
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Recipe# 4349
14 May 14

 
Palak Makai Khaas ( Swadisht Subzian) by Tarla Dalal
Spinach and sweet corn are a great combination in any form – pulao, sandwich, subzi or khaas! This is because they complement each other suitably in texture, colour and flavour making the overall effect very tempting indeed. Here, they come together in a very flavourful desi recipe, along with onion ....
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Recipe# 5576
06 Aug 14

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Palak Masoor Dal by Tarla Dalal
A fragrant spinach and lentil preparation made without the use of any calorie-laden ingredients. Enjoy this dal with phulkas or parathas made on a non-stick pan by only brushing the parathas with oil and not adding extra oil to cook them. Do remember not to overcook this dal as the spinach tends to ....
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Recipe# 5707
01 Jan 1999

 
Palak Toovar Dal ( Iron Rich Recipes ) by Tarla Dalal
Rich in taste and nutrition, this Palak Toovar Dal is a healthful dish you can prepare frequently without any hassle, as it uses simple cooking methods and common ingredients. You just need to remember to soak the toovar dal earlier. The smart twist in this dal recipe is the addition of lemon juice, ....
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Recipe# 1110
24 Mar 14

 
Pancakes by Tarla Dalal
No reviews
Pancakes are as indispensable to western food as rotis and dosas are to us in india! they may be had for breakfast with a dollop of honey, a blob of butter and a scoop of fresh jam, or they may form the base for other desserts or savoury preparations. Here is an easy way to make eggless pancakes at ....
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Recipe# 5573
19 Sep 14

 
Panch Ratani Dal by Tarla Dalal
A delightful combination of five dals, simmered with not just whole spices but a bouquet of aromatic spice powders too! The Panch Ratani Dal also gets the right amount of tang from curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is als ....
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Recipe# 1554
01 Jan 1999

  This recipe has an associated video
Panchkuti Dal ( Desi Khana) 
by Tarla Dalal
No reviews
As the name suggests, panchkuti dal is a delightful combination of five pulses. If you have remembered to soak the dals earlier, then this recipe can be prepared effortlessly as it uses only common spices and straight-forward methods. It is the combination of pulses that makes this dal so special.
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Recipe# 22420
16 Aug 14

 
Panchkutiyu Shaak by Tarla Dalal
No reviews
Gujarati shaak with a fresh green masala! Oh, you don't like green colour? No problem, just skip the coriander and coconut and you're left with a red masala. Do as you choose! Either way, there is not much compromise on the recipe's nutrient value, which is thanks to the healthy combination of veggi ....
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Recipe# 33687
01 Jan 1999

 
Paneer and Baby Corn Stir Fry ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
I have modified this traditional chinese delight a wee bit to suit the diabetic constitution! you can further vary the spices according to your taste, or even use schezuan sauce instead of soya sauce for a variation. Low fat paneer can be replaced by tofu or soya curd to make it even more healthy.
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Recipe# 1457
01 Jan 1999

 
Paneer and Spinach Soup 
by Tarla Dalal
The protein-packed paneer and spinach soup is a meal in a bowl! generous use of moong dal, paneer and spinach make it extremely nourishing and filling, while the onion and pepper bring in their soothing yet sharp flavours.
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Recipe# 5660
08 Nov 14

 
Paneer and Spring Onion Wrap 
by Tarla Dalal
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of paneer, spring onions and capsicum. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Full of calcium, the Paneer and Spring Onion Wrap i ....
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Recipe# 38719
01 Jan 1999

 
Paneer and Spring Onions in Schezuan Sauce by Tarla Dalal
No reviews
Here is a leaf off oriental cuisine, something you can whip up in a whiz. If you have the required ingredients on hand, paneer and spring onions in schezuan sauce can be prepared very easily as it does not require any elaborate preparation of vegetables or masalas. Nevertheless, it is extremely tast ....
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Recipe# 39003
26 Nov 13

 
Paneer and Suva Sandwich 
by Tarla Dalal
Lettuce adds crunch to these paneer sandwiches, a no-cooking tiffin treat that's quick and easy to make. Nourishing and filling, the sandwiches can also be eaten on the go! for variation you can replace suva with coriander.
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Recipe# 37774
01 Jan 1999

 
Paneer Capsicum Stir-fry 
by Tarla Dalal
Paneer capsicum stir-fry, a great combination of paneer and capsicum stir fried with other vegetables and Indian herbs to give that special taste. Worth a try !
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