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Non-stick Pan recipes
12 Apr 15
Paneer Kheer ( Diabetic Recipe) by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
17 Nov 10
Sizzling Pineapple Satay ( Healthy Starter Recipe ) by Tarla Dalal
Juicy pineapple pieces are sizzled with simple spices and sautéed to result in a very peppy satay that is also healthy. Moreover, pineapple is a fruit found almost throughout the year, so this dish can be relished any time. Serve immediately to prevent them from becoming watery.
06 Aug 16
Fresh Fruit Flambé by Tarla Dalal
For a romantic candlelight dinner or a close gathering of friends on a special occasion
, this is one of the best desserts
that you can think of. The fresh fruits stewed ....
23 Nov 15
Cannelloni by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
30 Mar 13
Golpapdi ( Gluten Free) by Tarla Dalal
These flavoursome whole wheat treats can be adapted for the gluten intolerant by using a mix of jowar flour, soya flour, and rice flour. Make them in advance and store in airtight containers so you can satisfy your hunger pangs and craving for something sweet at the same time!
15 Oct 15
Quick Rice Dosa by Tarla Dalal
As this dosa requires no soaking or fermenting, it can be prepared in a jiffy when you are in need of a quick meal.
The addition of cooked rice makes the dosas soft despite not soaking the raw rice. Quick rice dosa should be had immediately with sambhar and chutney.
20 Aug 13
Corn Sambhar ( South Indian Recipes ) by Tarla Dalal
An extremely innovative variant of the quintessential sambhar, this adds to your meal the nutritional benefits of corn and the cooling effect of madras onions. As a variation, you can also add one red chilli and ½ tsp of methi seeds to the tempering it boosts the flavour and aroma.
30 Mar 13
Cabbage Jowar Paratha ( Gluten Free Recipe) by Tarla Dalal
Jowar flour replaces wheat flour in this garlic infused traditional north indian breakfast delicacy. Make a filling mini meal by accompanying the parathas with fresh curds.
12 Apr 15
Chana Dal and Cabbage Tikki by Tarla Dalal
Diabetic-friendly ingredients like chana dal and cabbage, flavoured elegantly with mint leaves and cumin seeds powder, make brilliant tikkis! The crispness of the Chana Dal and Cabbage Tikki brought about by the interplay of chana dal and curds is indeed remarkable, but must be had fresh off the tav ....
11 Jan 15
Corn and Fusilli Soup by Tarla Dalal
This sumptuous Corn and Fusilli Soup is guaranteed to tickle your taste buds, with the myriad flavours it garners from pungent ingredients like onions, garlic, assorted herbs, pepper and of course, tomatoes too! Laced mildly with the flavour of olive oil, this exotic soup deserves a generous garnish ....
30 Oct 15
Baby Corn and Paneer Subzi by Tarla Dalal
When your tongue yearns for something peppy and tangy, but you do not have much time to prepare an elaborate treat, the Baby Corn and Paneer Subzi is just what you need!
With crunchy capsicums and spring onions for company, fresh baby corn and succulent paneer transform into a true delicacy.
20 Sep 16
Bhaat Na Poodla ( Gujarati Recipe) by Tarla Dalal
“Waste not, want not,” said the wise old men. Well, if using leftovers was as interesting as this recipe, it would be a pleasure indeed! bhaat na poodla is a wonderful pancake made with mashed leftover rice, which tastes best when cooked patiently till crisp. Coriander, normally treated as a simple ....
30 Oct 15
Tilwale Aloo by Tarla Dalal
What a brilliant way to cook baby potatoes! Sautéing the baby potatoes with regular flavour enhancers like green chilli, ginger and a traditional tempering helps the flavour to seep into the potatoes, while a seasoning of roasted sesame seeds and a dash of lemon juice adds to its intensity, making i ....
06 Feb 16
Minty Sanwa, Sama Recipe by Tarla Dalal
When you feel like pampering yourself with traditionally wholesome food, reach out for the millets! Wonder foods that they are, millets also have a very enjoyable flavour and rustic texture.
Here, sanwa millet is cooked with coconut milk and perked up with mint, coriander and other flavour enh ....
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