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Non-stick Pan recipes





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Recipe# 40589
04 Jan 16

 
Hare Lehsun ki Subzi by Tarla Dalal
Fresh green garlic is one of spring’s gifts to us, and here is a wonderful recipe to make good use of it! The best part is that once you keep all the ingredients ready, it takes just a minute to prepare this Hare Lehsun ki Subzi. Take care to heat the ghee really well, because the rest of the proced ....
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Recipe# 37301
05 Jul 14

 
Hare Mutter ki Chaat by Tarla Dalal
Chaat is one of the most interesting genres in indian cooking, giving room to a lot of creativity and personalisation. In the hare mutter ki chaat, experience how cooked green peas, spiced simply with readily-available spice powders transforms into a scrumptious snack when topped with chutneys and p ....
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Recipe# 4328
16 May 13

 
Hariyali Cheese Subzi by Tarla Dalal
A little innovation is all it takes to combine off-beat ingredients like cheese and spring onions with spinach, and transform them all into a quick and flavourful dry subzi for serving with chapati. The Hariyali Cheese Subzi uses minimal ingredients and spices, yet comes across as a unique and memor ....
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Recipe# 3573
26 Nov 12

 
Hariyali Dal ( Cooking with 1 Teaspoon Oil) by Tarla Dalal
Spinach and chana dal complement each other perfectly in this aromatic dish which is an excellent source of protein, iron, vitamin A and calcium. Try this dal with steamed brown rice or rotis. This is a good recipe for entertaining too!
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Recipe# 39045
20 Aug 11

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Hariyali Mixed Sprouts Pulao 
by Tarla Dalal
No reviews
This sumptuous yet simple rice preparation is enlivened by the addition of a peppy coriander-mint chutney and crunchy sprouts. Sprouting enhances the nutritive value of pulses and legumes, and also makes them easier to digest – making it a highlight of the hariyali mixed sprouts pulao. To make the m ....
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Recipe# 8662
22 Jun 16

 
Hariyali Parwal, Hariyali Parwal Curry by Tarla Dalal
Hariyali Parwal is a mouth-watering curry of stuffed parwal cooked with coriander-flavoured curds. The stuffing of fennel seeds, onions and spice powders gives the parwal a smashing flavour, which is improved further by the paste of coriander and curds that it is cooked in. Make sure you keep ....
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Recipe# 1441
16 Feb 16

 
Healthy Burger, Veg Burger, Burger with Whole Wheat Burger Buns by Tarla Dalal
No reviews
These sumptuous Healthy Burgers offer an exciting way to stay off high-fat junk foods! Loaded with veggies, this healthful delicacy is also as tasty as it looks, thanks to interesting flavourers like low-cal mayonnaise and green chilli paste. But, if you are wondering how the burger suddenly b ....
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Recipe# 4245
23 Sep 16

 
Healthy Guava Drink, For Athletes and Weight Loss by Tarla Dalal
Guava is a natural laxative as it is high in fibre and can help you if you're having digestive problems like constipation. This unusual concoction is a powerhouse of Vitamin C and fibre. Have it with your afternoon snack to complement a chatpata dish like
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Recipe# 5294
17 Nov 10

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Healthy Kofta Kadhi by Tarla Dalal
Mouth-watering steamed koftas with sprouts and greens can turn the simple Gujarati kadhi into a low cholesterol, heart-friendly treat. A tempering of cumin, mustard and fenugreek seeds lends an irresistible aroma to this Healthy Kofta Kadhi while the use of low-fat curds gives it a perfectly authent ....
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Recipe# 4062
07 Jul 15

 
Healthy Koftas in Makhani Gravy 
by Tarla Dalal
This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat parathas to make a satisfying meal. The innovative twist here is the use of red pumpkin and low-fat milk to im ....
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Recipe# 3584
26 Nov 12

 
Healthy Lemon Rice by Tarla Dalal
No reviews
This dish is ideal for the summer. Keep in mind the fact that the lemon juice has to be added judiciously to suit your palate so that you do not end up with a "khatta" or bland rice. I enjoy this dish with rasam or just a bowl of salad. The lemon in the rice aids in the absorption of iron in your bo ....
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Recipe# 7438
09 Mar 16

 
Healthy Lentil Soup, Yellow Moong Dal Soup Recipe by Tarla Dalal
The yellow colour and soothing mushiness of moong dal are a pleasant contrast to the vibrant orange colour and snappy juiciness of carrots, making this Healthy Lentil Soup a very appealing entrée. Not only is it tasty, this sumptuous soup is also beneficial in keeping blood pressure under cont ....
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Recipe# 36411
14 Mar 15

  This recipe has an associated video
Healthy Moong Chaat by Tarla Dalal
Appetizing moong sprouts, onions and tomatoes topped with cooling dahi, this Healthy Moong Chaat is loaded with nutrients like iron, fibre, and vitamins A and C. Brimming with good health, this tasty snack can be tossed up in a jiffy and is the perfect answer to sudden hunger pangs. Always keep some ....
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