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Non-stick Pan recipes





One of the most disruptive innovations in the culinary space, Non-Stick Pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-Stick Pans, usually made by coating a pan of aluminium or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers. Non-Stick Pans are available in different forms and volume. They may be deep, shallow, broad or small.

They may be shaped like tavas, kadhais or saucepans. We urge you to visit this section and try out some wonderful recipes like Aloo Aur Shakarkhand ki Chaat, Aloo ki Sukhi Subzi and Baby Corn and Capsicum Rice, as well as baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, made using non-stick cookware.

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Recipe# 7471
12 Apr 15

 
Paneer Kheer ( Diabetic Recipe) 
by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
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Recipe# 35028
17 Nov 10

 
Sizzling Pineapple Satay ( Healthy Starter Recipe ) by Tarla Dalal
Juicy pineapple pieces are sizzled with simple spices and sautéed to result in a very peppy satay that is also healthy. Moreover, pineapple is a fruit found almost throughout the year, so this dish can be relished any time. Serve immediately to prevent them from becoming watery.
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Recipe# 8714
06 Aug 16

 
Fresh Fruit Flambé by Tarla Dalal
For a romantic candlelight dinner or a close gathering of friends on a special occasion , this is one of the best desserts that you can think of. The fresh fruits stewed ....
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Recipe# 1401
23 Nov 15

 
Cannelloni by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
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Recipe# 38090
30 Mar 13

 
Golpapdi ( Gluten Free) 
by Tarla Dalal
These flavoursome whole wheat treats can be adapted for the gluten intolerant by using a mix of jowar flour, soya flour, and rice flour. Make them in advance and store in airtight containers so you can satisfy your hunger pangs and craving for something sweet at the same time!
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Recipe# 1684
15 Oct 15

 
Quick Rice Dosa by Tarla Dalal
As this dosa requires no soaking or fermenting, it can be prepared in a jiffy when you are in need of a quick meal. The addition of cooked rice makes the dosas soft despite not soaking the raw rice. Quick rice dosa should be had immediately with sambhar and chutney.
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Recipe# 32902
20 Aug 13

 
Corn Sambhar ( South Indian Recipes ) by Tarla Dalal
An extremely innovative variant of the quintessential sambhar, this adds to your meal the nutritional benefits of corn and the cooling effect of madras onions. As a variation, you can also add one red chilli and ½ tsp of methi seeds to the tempering it boosts the flavour and aroma.
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Recipe# 38606
30 Mar 13

 
Cabbage Jowar Paratha ( Gluten Free Recipe) by Tarla Dalal
Jowar flour replaces wheat flour in this garlic infused traditional north indian breakfast delicacy. Make a filling mini meal by accompanying the parathas with fresh curds.
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Recipe# 38028
12 Apr 15

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Chana Dal and Cabbage Tikki 
by Tarla Dalal
Diabetic-friendly ingredients like chana dal and cabbage, flavoured elegantly with mint leaves and cumin seeds powder, make brilliant tikkis! The crispness of the Chana Dal and Cabbage Tikki brought about by the interplay of chana dal and curds is indeed remarkable, but must be had fresh off the tav ....
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Recipe# 37386
11 Jan 15

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Corn and Fusilli Soup by Tarla Dalal
This sumptuous Corn and Fusilli Soup is guaranteed to tickle your taste buds, with the myriad flavours it garners from pungent ingredients like onions, garlic, assorted herbs, pepper and of course, tomatoes too! Laced mildly with the flavour of olive oil, this exotic soup deserves a generous garnish ....
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Recipe# 6405
30 Oct 15

 
Baby Corn and Paneer Subzi 
by Tarla Dalal
When your tongue yearns for something peppy and tangy, but you do not have much time to prepare an elaborate treat, the Baby Corn and Paneer Subzi is just what you need! With crunchy capsicums and spring onions for company, fresh baby corn and succulent paneer transform into a true delicacy. ....
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Recipe# 567
20 Sep 16

  This recipe has an associated video
Bhaat Na Poodla ( Gujarati Recipe) 
by Tarla Dalal
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“Waste not, want not,” said the wise old men. Well, if using leftovers was as interesting as this recipe, it would be a pleasure indeed! bhaat na poodla is a wonderful pancake made with mashed leftover rice, which tastes best when cooked patiently till crisp. Coriander, normally treated as a simple ....
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Recipe# 1975
30 Oct 15

 
Tilwale Aloo by Tarla Dalal
What a brilliant way to cook baby potatoes! Sautéing the baby potatoes with regular flavour enhancers like green chilli, ginger and a traditional tempering helps the flavour to seep into the potatoes, while a seasoning of roasted sesame seeds and a dash of lemon juice adds to its intensity, making i ....
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Recipe# 32559
06 Feb 16

 
Minty Sanwa, Sama Recipe 
by Tarla Dalal
When you feel like pampering yourself with traditionally wholesome food, reach out for the millets! Wonder foods that they are, millets also have a very enjoyable flavour and rustic texture. Here, sanwa millet is cooked with coconut milk and perked up with mint, coriander and other flavour enh ....
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