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Non-stick Pan recipes


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Recipe# 39749
14 Mar 15

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Jowar Upma by Tarla Dalal
Ready in a jiffy, Jowar Upma is a healthy snack you can whip up for breakfast, supper, or just any time of the day. A much healthier alternative to the traditional rava based upma, the Jowar Upma is made by replacing a large quantity of the refined semolina with fibre and iron rich jowar and green p ....
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Recipe# 1978
30 Oct 15

 
Kabuli Chana and Paneer with Mixed Vegetables by Tarla Dalal
This subzi comes with all the works! Kabuli Chana, Paneer and Mixed Vegetables, cooked with tongue-tickling spice powders, tomato ketchup and kasuri methi too. Once you have the chana soaked and cooked, there is practically nothing more to this subzi. It will take just minutes to sauté everyth ....
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Recipe# 36929
30 Oct 15

  This recipe has an associated video
Kabuli Chana Biryani ( Indian Cooking) by Tarla Dalal
Kabuli chana together with tomatoes, curd and spices too gives rise to a lovely gravy that is layered with rice, and microwaved for the flavours to fuse. The rice itself is perked up with whole spices and herbs, which makes the Kabuli Chana Biryani even tastier. While such
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Recipe# 1970
06 Aug 15

 
Kabuli Chana Kofta Biryani 
by Tarla Dalal
A reminder of the opulence of the Nawabs, the Kabuli Chana Kofta Biryani is a royal treat that pampers you with every mouthful! Perfectly cooked long-grained rice is layered with a richly flavoured tomato gravy studded with scrumptious kabuli chana koftas. The gravy, made with tomato puree, masala p ....
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Recipe# 3571
26 Nov 12

 
Kadhai Chole by Tarla Dalal
No reviews
Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....
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Recipe# 39996
10 Feb 15

 
Kaju Katli by Tarla Dalal
No reviews
Kaju Katli is an all time favourite traditional mithai, but one that is feared by most people for the time it takes to prepare. If you follow this recipe meticulously, you will be pleasantly surprised by how easily and quickly you can prepare Kaju Katli at home! Although it takes a few hours to set, ....
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Recipe# 31049
22 Dec 15

 
Kala Chana Ambti, Red Chana Ambti 
by Tarla Dalal
Here is a tongue-tickling curry of sprouted kala chana, cooked with whole spices, ginger-green chilli paste and jaggery. Medium-spicy with a mild sweetness, the Kala Chana Ambti has a very homely flavour, which literally makes you lick your fingers with delight after you’re done. Had wit ....
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Recipe# 32816
16 May 11

 
Kala Chana Sundal, Sundal Recipe 
by Tarla Dalal
This is how South Indian love to have their chana, and it’s so tasty that everybody will enjoy it, without a doubt! Cooked kala chana is tempered with mustard, urad dal and other traditional ingredients, and garnished with fresh and juicy grated coconu ....
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Recipe# 33679
20 Aug 08

 
Karela Tikkis In Kadhai Chole ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
Though unpleasantly bitter, karela tops the list of diabetes-friendly foods. It contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels. Combine karela with carrots and paneer to make these surprisingly delicious tikkis. You will benefit from d ....
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Recipe# 3897
19 Apr 15

 
Ker ka Achaar by Tarla Dalal
Ker, a berry exclusive to Rajasthan, is used in many interesting ways in the cuisine of that region. Ker ka Achaar is one such delicious preparation of ker pickled in mustard oil spiced up with a variety of seeds, so aromatic and appetizing that just a sniff of it will make you hungry.
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Recipe# 3637
19 Apr 15

 
Ker Sangri by Tarla Dalal
A delightful bean and berry combo unique to Rajasthan, Ker Sangri is a traditional, spicy subzi made with the ker berry and the sangri bean. Cooked simply and easily with common ingredients like red chillies, carom seeds and a couple of spice powders. Ker Sangri is nevertheless extremely tasty, leav ....
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Recipe# 4786
16 Jul 12

 
Kerala Style Tomato Dal 
by Tarla Dalal
This dal brings in a distinct south Indian flavor to the table. Toovar dal is cooked with a ground paste of coconut, red chilies and jeera, while tomatoes and jaggery enhance the flavor. Don’t forget to temper the dal with curry leaves and mustard seeds. Tastes awesome with steamed rice!
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Recipe# 40033
19 Apr 15

 
Kesar Peda by Tarla Dalal
Kesar Peda has a characteristic opulence about it, with the dominant flavours of saffron and cardamom lacing the intense richness of mava. By using readymade mava we have brought down the cooking time required to make this traditional mithai. You still have to plan ahead when you want to prepare thi ....
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Recipe# 30893
17 Jul 12

 
Kesarwale Paneer Kofte ki Subzi 
by Tarla Dalal
Crisp outside and soft inside, these Paneer Koftas have the distinct flavour of grated ginger and the crunch of cashew nuts, which impart a richness that perfectly matches the gravy that dresses these koftas. The gravy features a mix of dairy products like milk, cream and curds, which are ting ....
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