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Non-stick Pan recipes


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Recipe# 35094
22 Aug 14

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Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) by Tarla Dalal
A wonderful post-dinner refresher! The Omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do try i ....
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Recipe# 39688
01 Jan 1900

 
Mushroom and Green Capsicum Subzi 
by Tarla Dalal
There are times when you whimsically combine some odd ingredients, and it turns out so great you want to keep repeating the combination. Mushroom and green capsicum, is one such example! They get along very well together in this Mushroom and Green Capsicum Subzi, which wins in taste and nutrition. M ....
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Recipe# 1426
12 Apr 10

 
Mushroom and Tomato Snack ( Low Calorie Healthy Cooking ) by Tarla Dalal
Mushroom and tomato snack, a treat for all mushroom lovers! slices of bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with paprika. . . What more can one ask for! oregano imparts an italian touch to this snack, which has been sautéed in a non-stick pan to cut ....
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Recipe# 35018
17 Nov 10

 
Mushroom Croustadas ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
Lose yourself in this low-cal caribbean starter of wheat buns stuffed with a striking combo of mushrooms and spring onions. Though made of very simple ingredients, the outcome tastes amazing and healthy, with ample iron, fibre and vitamin c.
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Recipe# 32669
23 Jun 14

 
Mushroom Schezuan Wrap ( Wraps and Rolls) by Tarla Dalal
Fiery, exotic, perfect for a rainy day! the versatile mushroom has been prepared in an oriental style by combining it with tasty schezuan sauce. Schezuan sauce along with ginger-garlic paste and spring onions in the stuffing contributes to the sizzling character of this wrap.
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Recipe# 22235
24 Dec 14

 
Mushroom Soup ( Zero Oil) 
by Tarla Dalal
Mushroom Soup, an all-time favourite, becomes all the more desirable with the addition of oregano. With crunchy mushrooms, this soup is a winner in terms of flavour and texture. Moreover, in a low-fat format, it becomes a hit with weight-watchers and health-conscious people too. This oil-free soup i ....
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Recipe# 7439
22 Jan 15

 
Mushroom Soup ( Good Food For Diabetes) by Tarla Dalal
No reviews
Who can refuse a cup of creamy Mushroom Soup! And if you were told that it is a healthy version, you would enjoy it all the more. Mushrooms have a low carbohydrate level, and hence a low glycemic index too, which makes it a helpful ingredient for diabetics. Being rich in potassium, mushrooms also ke ....
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Recipe# 7449
26 Jan 15

 
Mushroom, Bean Sprouts and Broccoli Stir-fry by Tarla Dalal
A no-fuss preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and red chilli sauce. What makes this recipe interesting is that the broccoli stems are also used, which imparts a delightful crunch to the stir-fry. Brimful of fibre and potassium, ....
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Recipe# 7450
25 Jan 15

 
Mushroom, Capsicum and Paneer Stir-fry by Tarla Dalal
No reviews
Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick di ....
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Recipe# 38810
26 Sep 13

 
Musur Dal by Tarla Dalal
No reviews
A simple, every day dal from the bengali repertoire, you can whip up musur dal even when you are in a rush, to serve along with rice or roti. A dash of the traditional bengali tempering of panch phoron (mustard seeds, cumin seeds, fennel seeds, nigella seeds and fenugreek seeds) makes this nutritiou ....
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Recipe# 22791
11 Jul 14

 
Mutter Tamatar by Tarla Dalal
Soothing green peas and vibrant red tomatoes, what a striking combination that would be! Try this Mutter Tamatar to discover the rich experience for yourself. Cooked with classic spices and a creamy cashew paste, this is indeed a rich preparation fit to pamper your loved ones. Though a seemingly com ....
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Recipe# 5281
29 Oct 13

 
Nachni Khichu by Tarla Dalal
A versatile ingredient, 'nachni' is rich in protein, fibre, iron and calcium. Try this nachni-based nutritious variation of the famous gujarati snack - khichu.
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Recipe# 22452
01 Jan 1999

  This recipe has an associated video
Nachni Ladoos ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Indians are fortunate to have access to a selection of healthy flours with untold benefits. Made from super healthy nachni flour, these tasty laddoos will help build your vitamin B complex reserves. Two of these laddoos make a satiating mini snack.
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Recipe# 35091
18 Oct 10

 
Nachni Methi Muthias ( Iron and Calcium Rich Recipe ) by Tarla Dalal
Little muthias made of nachni, methi and wheat flour are packets of health and energy. They make an amazing snack that is extremely satiating and adds the essential fibre, iron, and calcium that the body needs. Try making them for your next snack.
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