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Non-stick Pan recipes
18 Dec 13
Mili - Juli Subzi by Tarla Dalal
A lively blend of vegetables in a spicy base. For a healthier version, replace the paneer with tofu (soya curds).
01 Jan 1900
Mini Banana Sesame Pancake by Tarla Dalal
Have them plain for breakfast, or with vanilla ice-cream for dessert, either way these Banana Sesame Pancakes taste simply divine! Made with common ingredients like bananas, sesame seeds, jaggery etc., a simple cooking procedure turns this into a delicacy that lingers in your memory and palate. We c ....
01 Jan 1900
Mini Beetroot Pancake by Tarla Dalal
Rice and urad dal is a perfect formula, whether in the form of idli, dosa or upma, as the duo gives a perfect combination of energy and protein needed for a busy day. These Mini Beetroot Pancakes are all the more wondrous because they pack in more protein from soya flour, vitamins from beetroot and ....
29 May 14
Mini Cabbage Pancakes by Tarla Dalal
An enhanced version of chila, cabbage mini pancake is delicious and wholesome. What is more, it can also be prepared in a jiffy, making it a great start to a busy day. Serve hot and fresh with chutney or ketchup.
31 Jul 14
Mini Pav Bhaji Burgers by Tarla Dalal
A sumptuous snack that combines the best features of pav bhaji, vada pav and burgers, the Mini Pav Bhaji Burgers feature handy-sized burger buns stuffed with a potato and vegetable mix that is flavoured with tomatoes, onions and pav bhaji masala. When served in burger form, the ever popular bhaji-bu ....
27 Nov 13
Mint and Masoor Tikkis by Tarla Dalal
An interesting way of combining an unusual leafy vegetable like mint and a pulse like masoor. As i have used only 1 teaspoon of oil to cook these tikkis, they are really amazing being moreover relatively light in terms of calories as compared to the deep fried tikkis which are loaded with oil. Serve ....
22 Jan 15
Minty Couscous by Tarla Dalal
Although it sounds very exotic, couscous is nothing but broken wheat cooked in water or milk, something that everybody can prepare easily at home. A traditional food of Northern Africa, it is a great source of iron. Minty Couscous is a flavourful variant in which couscous is enhanced with chopped ve ....
09 Apr 15
Minty Cucumber Cooler by Tarla Dalal
Very few of you might have considered making a drink using cucumber! This perfect invigorating drink along with calcium rich low-fat curds delicately flavoured with mint. Cucumber and low-fat curds blend perfectly to create a low-fat cooler.
11 Jul 14
Minty Green Peas and Cabbage Paratha ( Low Calorie Healthy Cooking by Tarla Dalal
It is amazing what a little innovation can result in! In this unique variant of the common phudina paratha, we have boosted the nutrient content by stuffing the mint-flavoured chapatis with loads of crunchy veggies, while reducing the calorie count by cooking the parathas using very little oil. As t ....
23 Jul 12
Minty Mango Delight ( Party Drinks ) by Tarla Dalal
Minty mango delight, an innovative variant of the traditional kairi ka panha or kairi ka pani, this refreshing drink is the best way to beat the heat after a long day. You can make the syrup of cooked mangoes, sugar and mint in advance and store it. Combine the syrup and chilled water just before se ....
19 May 04
Minty Paneer Biryani by Tarla Dalal
Succulent paneer is always a great addition to any Indian dish, be it a subzi or a biryani but being a flavour-absorber it calls for some thoughtful cooking. Here is how you can turn rice and paneer into an irresistibly flavourful biryani! Quickly sauté it with a tangy paste of mint, coriander, lemo ....
28 Feb 14
Minty Sanwa ( Faraal Recipe) by Tarla Dalal
A normal khichdi recipe when flavoured with coconut milk, coriander and mint, morphs into an interesting thai style sanwa recipe. Serve hot, immediately, with lemon wedges for an extra zing.
01 Jan 1900
Mixed Dal Handvo ( Gujarati Recipe) by Tarla Dalal
Mixed dal handvo is a traditional gujarati savoury cake, which is a nutritious meal in its own right when served with chutney and buttermilk. Although readymade flour is available in the market, we suggest you try this version to experience the true flavour. The grated bottle gourd is a very critica ....
01 Jan 1999
Mixed Dal Handvo ( Non- Fried Snacks ) by Tarla Dalal
Mixed dal handvo, the traditional gujarati savoury cake made using a procedure that ensures perfection – you just can’t go wrong with this. It deserves to be a meal by itself when served with chutney or buttermilk as an accompaniment. Readymade flour is available in the market, but try this version ....
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