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Non-stick Pan recipes
01 Jan 1999
Muesli Square Bars by Tarla Dalal
A sweet treat made healthy with muesli, wheat germ, these squares can be made in advance to satisfy your cravings for dessert! wheat germ adds vitamin e, an effective antioxidant and vitamin that is essential during pregnancy for the growing baby.
01 Aug 13
Muesli with Honey by Tarla Dalal
A versatile, anytime snack that can be eaten as it is or combined with warm milk and chopped fruits.
18 Oct 13
Muesli with Nuts by Tarla Dalal
With fibre and protein-rich grains like oats and wheat, muesli is a great way to start your day. This version of muesli with nuts is even tastier and healthier, as walnuts and almonds improve the omega-3 fatty acid content in your diet, keeping blood cholesterol levels in check. With a bit of sweet ....
01 Jan 1999
Mulligatawany Soup by Tarla Dalal
A spicy soup with an unmistakeable indian feel to it, it is said that this used to be a hot favourite amongst the british officers when they were in india. Mulligatawany soup features a large set of ingredients including coconutmilk, onions, carrots, tomatoes, rice and dal, spiced with an elaborate ....
29 Apr 13
Mulor Ghanto by Tarla Dalal
A bengali preparation…. Where garam masala adds the zing to the flavour of radish combined with green peas is a wonderful blend of spices and chillies makes this vegetable even more delectable.
01 Jan 1900
Mushroom and Green Capsicum Subzi by Tarla Dalal
There are times when you whimsically combine some odd ingredients, and it turns out so great you want to keep repeating the combination. Mushroom and green capsicum, is one such example! They get along very well together in this Mushroom and Green Capsicum Subzi, which wins in taste and nutrition. M ....
12 Apr 10
Mushroom and Tomato Snack ( Low Calorie Healthy Cooking ) by Tarla Dalal
Mushroom and tomato snack, a treat for all mushroom lovers! slices of bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with paprika. . . What more can one ask for! oregano imparts an italian touch to this snack, which has been sautéed in a non-stick pan to cut ....
17 Nov 10
Mushroom Croustadas ( Healthy Starter Recipe ) by Tarla Dalal
Lose yourself in this low-cal caribbean starter of wheat buns stuffed with a striking combo of mushrooms and spring onions. Though made of very simple ingredients, the outcome tastes amazing and healthy, with ample iron, fibre and vitamin c.
23 Jun 14
Mushroom Schezuan Wrap ( Wraps and Rolls) by Tarla Dalal
Fiery, exotic, perfect for a rainy day! the versatile mushroom has been prepared in an oriental style by combining it with tasty schezuan sauce. Schezuan sauce along with ginger-garlic paste and spring onions in the stuffing contributes to the sizzling character of this wrap.
24 Dec 14
Mushroom Soup ( Zero Oil) by Tarla Dalal
Mushroom Soup, an all-time favourite, becomes all the more desirable with the addition of oregano. With crunchy mushrooms, this soup is a winner in terms of flavour and texture. Moreover, in a low-fat format, it becomes a hit with weight-watchers and health-conscious people too. This oil-free soup i ....
22 Jan 15
Mushroom Soup ( Good Food For Diabetes) by Tarla Dalal
Who can refuse a cup of creamy Mushroom Soup! And if you were told that it is a healthy version, you would enjoy it all the more. Mushrooms have a low carbohydrate level, and hence a low glycemic index too, which makes it a helpful ingredient for diabetics. Being rich in potassium, mushrooms also ke ....
26 Jan 15
Mushroom, Bean Sprouts and Broccoli Stir-fry by Tarla Dalal
A no-fuss preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and red chilli sauce. What makes this recipe interesting is that the broccoli stems are also used, which imparts a delightful crunch to the stir-fry. Brimful of fibre and potassium, ....
25 Jan 15
Mushroom, Capsicum and Paneer Stir-fry by Tarla Dalal
Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick di ....
26 Sep 13
Musur Dal by Tarla Dalal
A simple, every day dal from the bengali repertoire, you can whip up musur dal even when you are in a rush, to serve along with rice or roti. A dash of the traditional bengali tempering of panch phoron (mustard seeds, cumin seeds, fennel seeds, nigella seeds and fenugreek seeds) makes this nutritiou ....
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