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743

Non-stick Pan recipes


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Recipe# 22420
16 Aug 14

 
Panchkutiyu Shaak by Tarla Dalal
No reviews
Gujarati shaak with a fresh green masala! Oh, you don't like green colour? No problem, just skip the coriander and coconut and you're left with a red masala. Do as you choose! Either way, there is not much compromise on the recipe's nutrient value, which is thanks to the healthy combination of veggi ....
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Recipe# 33687
07 Feb 13

 
Paneer and Baby Corn Stir Fry ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
I have modified this traditional chinese delight a wee bit to suit the diabetic constitution! you can further vary the spices according to your taste, or even use schezuan sauce instead of soya sauce for a variation. Low fat paneer can be replaced by tofu or soya curd to make it even more healthy.
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Recipe# 1457
01 Jan 1999

 
Paneer and Spinach Soup 
by Tarla Dalal
The protein-packed paneer and spinach soup is a meal in a bowl! generous use of moong dal, paneer and spinach make it extremely nourishing and filling, while the onion and pepper bring in their soothing yet sharp flavours.
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Recipe# 5660
08 Nov 14

 
Paneer and Spring Onion Wrap 
by Tarla Dalal
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of paneer, spring onions and capsicum. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Full of calcium, the Paneer and Spring Onion Wrap i ....
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Recipe# 38719
01 Jan 1999

 
Paneer and Spring Onions in Schezuan Sauce by Tarla Dalal
No reviews
Here is a leaf off oriental cuisine, something you can whip up in a whiz. If you have the required ingredients on hand, paneer and spring onions in schezuan sauce can be prepared very easily as it does not require any elaborate preparation of vegetables or masalas. Nevertheless, it is extremely tast ....
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Recipe# 37774
01 Jan 1999

 
Paneer Capsicum Stir-fry 
by Tarla Dalal
Paneer capsicum stir-fry, a great combination of paneer and capsicum stir fried with other vegetables and Indian herbs to give that special taste. Worth a try !
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Recipe# 32567
01 Mar 14

 
Paneer Kheer ( Faraal Recipe) 
by Tarla Dalal
No reviews
A wholesome kheer recipe, elegantly laced with the sweet flavour of cardamoms and topped with mixed nuts.
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Recipe# 1370
16 Jan 14

 
Paneer Methi Palak ( Low Calorie) 
by Tarla Dalal
A vegetable, usually made with lots of oil and butter is made healthy by cutting down on the oil used. Paneer providing protein along with methi and palak, which are rich in fibre and vitamin a makes this recipe a healthy version for all healthy buffs!!
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Recipe# 1435
13 Apr 10

 
Paneer Open Sandwiches ( Low Calorie Healthy Cooking ) by Tarla Dalal
Paneer open toasted sandwiches, a zesty topping comprised of low-fat paneer and vegetables adds spice to nutritious whole wheat toasts. A great teatime snack providing nearly 138calories for two sandwiches, these are best accompaniment by a hot, sugar-free beverage!
Recipe# 2460
17 Nov 14

 
Paneer Pancakes by Tarla Dalal
No reviews
You have to taste this dish to believe how wonderful it is. Prepare and store the pancakes ahead to reduce final preparation time.
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Recipe# 30894
08 Mar 14

 
Paneer Pasanda by Tarla Dalal
"pasanda" means every one's favourite. So as the name suggests this paneer delicacy is adored by everyone who tastes it. The various pastes used to make this dish add their own distinct flavours which combine to form a flavour like none other. Using ghee in the dish instead of oil can further enhanc ....
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Recipe# 32615
01 Jan 1999

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Paneer Tikka Kathi Roll ( Wraps and Rolls) by Tarla Dalal
What an amazing roll this is! folks will keep popping into your kitchen even as you make this treat, lured by the aroma of paneer, onions and capsicum tossed in a spicy marinade. This all-time favourite and time-tested recipe will never fail you.
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Recipe# 36887
20 Jul 12

  This recipe has an associated video
Paneer Tikka Wrap by Tarla Dalal
What an amazing wrap this is! folks will keep popping into your kitchen even as you make this treat, lured by the aroma of paneer, onions and capsicum tossed in a spicy marinade. This all-time favourite and time-tested recipe will never fail you.
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Recipe# 4632
01 Jan 03

 
Paneer, Bean Sprouts and Spring Onion Soup by Tarla Dalal
Sometimes, some soups taste so heavenly you cannot believe they do not have any butter or cream in them! The Paneer, Bean Sprouts and Spring Onion Soup is one such simple yet pleasing soup made without adding any unnecessary fat. It is enriched with paneer and bean sprouts, making it an excellent so ....
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