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Non-stick Pan recipes





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Recipe# 4655
01 Apr 16

 
Green Pea Poha, Matar Poha 
by Tarla Dalal
Iron-rich poha is an all-time favourite breakfast recipe, especially in Maharashtra. In fact, poha can be had any time – packed in a box, a snack on the move, or a tea-time accompaniment. While you might be familiar with the common
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Recipe# 1547
25 May 16

 
Green Pea Pulao with Paneer Koftas 
by Tarla Dalal
Green pea pulao with paneer koftas is a luxurious Mughlai -style pulao, which is marked not just by the mix-and-match colours of green peas and apricots, but also the splendid paneer koftas that are tossed into the rice! The fragrance of saffron and other spices ....
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Recipe# 33014
20 Aug 09

 
Green Pea Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Green pea soup, this amazing protein rich soup is a unique combination of peas and onions. Flavoured with mint and garlic, i love this low-cal version of creamy soups for its simplicity and texture.
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Recipe# 1486
23 Sep 13

 
Green Peas Ambti by Tarla Dalal
Green Peas Ambti is a classic Maharashtrian preparation of coarsely crushed peas and tomatoes. It uses a rich and spicy masala paste that is to be freshly prepared with onions, coconut and a traditional selection of spices. Serve hot with
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Recipe# 22231
11 Nov 08

 
Green Peas and Corn Soup 
by Tarla Dalal
Green peas and sweet corn ever tried bring the twain together? Cook, blend, and lace with coriander and mint, and the result is a delectable soup that is sure to tease your taste buds.
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Recipe# 5295
17 Nov 10

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Green Peas and Mint Pulao 
by Tarla Dalal
A thoughtful blend of minimal but well-matched ingredients like mint, peas and brown rice together with flavour boosters like green chillies, onions and garlic, results in a delectable Green Peas and Mint Pulao that throws you into a tizzy. Brown rice and green peas are rich in fibre, which binds an ....
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Recipe# 5536
23 Aug 11

 
Green Peas and Mint Soup ( Healthy Heart) by Tarla Dalal
This unusual combination of green peas and mint may surprise you, but this is one of the most appreciated recipes that I make. And it is so easy to prepare too!! The wealth of this soup lies in the fibre-rich green peas and which help to decrease blood cholesterol levels.
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Recipe# 22236
11 Jan 11

 
Green Peas and Mint Soup, Low-cal Pea Soup by Tarla Dalal
Here is a fabulous soup with an attractive pale-green colour and rich texture, made with green peas and onions, enhanced by a touch of mint. You can feel every spoonful of this soup bursting with the juiciness of green peas and vibrant flavour of mint. The Green Peas and Mint Soup is low in ca ....
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Recipe# 40621
28 Jan 16

 
Green Peas Kheer, Matar ki Kheer 
by Tarla Dalal
An unusual recipe that is sure to steal your hearts, the Green Peas Kheer has a pleasant colour, soothing texture and unique flavour. A generous dose of milk gives the Matar ki Kheer a rich flavour, while coarsely crushed peas gives it an interesting mouth-feel that you will relish in every sp ....
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Recipe# 38608
30 Mar 13

 
Green Peas Paratha ( Gluten Free Recipe) by Tarla Dalal
No reviews
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them for breakfast or make a meal out of them at lunch or dinner time!
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Recipe# 404
06 Feb 16

 
Green Peas Pod Soup, Hara Vatana Soup Recipe by Tarla Dalal
This interesting Green Peas Pod Soup (Hara Vatana Soup) makes use of both the pod and the fresh green peas inside! Sautéed in butter together with onions, the pods and peas acquire a very appetizing aroma and flavour, which makes the soup a top-class starter! A simple seasoning of pepper is al ....
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Recipe# 4634
25 Jun 14

 
Green Peas, Carrot and Cauliflower Soup by Tarla Dalal
A crunchy and satiating option, the Green Peas, Carrot and Cauliflower Soup is a wholesome and tasteful soup that retains the natural flavours of the veggies to the hilt. It makes use of fibre-rich ingredients like green peas, cauliflower, cabbage and carrots. Avoid straining to retain the fibre con ....
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Recipe# 39649
10 Oct 14

 
Green Tomato Salsa and Veggie Wrap 
by Tarla Dalal
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous w ....
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Recipe# 31015
27 Jul 08

  This recipe has an associated video
Grilled Corn Toast by Tarla Dalal
Crispy bread slices topped with a lusciously creamy mixture of sautéed corn, capsicum and paneer perked up with tomatoes and chillies, the Grilled Corn Toast makes a thrilling snack when served with Tabasco sauce. Once grilled, you acquire a medley of flavours and textures that your taste buds will ....
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