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Non-stick Pan recipes


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Recipe# 37842
01 Jan 1900

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Methi Pitla ( Healthy Subzi) 
by Tarla Dalal
Methi Pitla is a simple yet tasty Maharashtrian delicacy that can be rustled up in a jiffy to enrich your diet with iron, folic acid and zinc too. Zinc plays an important role in maintaining your immunity levels, and also lends a stunning glow to your skin. Just make sure you serve the Pitla immedia ....
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Recipe# 33048
13 Jan 15

 
Methiche Varan ( Weight Loss After Pregnancy ) by Tarla Dalal
It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not have to worry about losing variety or flavour in the foods you have! Methiche Varan is a perfect example. An authentic Maharashtrian dal reverberating with all the flavours that the desi palate yea ....
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Recipe# 5577
01 Jan 1900

 
Methiwali Dal by Tarla Dalal
This dal serves a dual purpose it's extremely good for people with heart ailments along with diabetes as methi helps to control blood sugar levels. I have added ginger and garlic to this dal which gives the perfect spice effect and helps to avoid the need of oil-laden pickles. Serve hot with Stuffed ....
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Recipe# 5658
03 Jan 15

 
Mexican Bean Fajita ( Healthy Snacks ) by Tarla Dalal
Throwing a party? try out this mexican delicacy. . . Tortilla stuffed with protein rich bean filling and iron rich green salsa!
Recipe# 1648
17 Nov 14

 
Mexican Filling by Tarla Dalal
No reviews
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Recipe# 2444
11 Sep 14

 
Mexican Hot Chocolate by Tarla Dalal
If you are the kind that loves to sprinkle some extra cocoa and cinnamon on your hot chocolate as soon as you collect it from the counter, then this Mexican Hot Chocolate will be just perfect for you! Vanilla essence serves to deepen the flavour of this richly brewed hot chocolate while cinnamon giv ....
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Recipe# 2438
30 Aug 14

 
Mexican Hot Sauce by Tarla Dalal
No reviews
Pungent and tongue tingling, the Mexican Hot Sauce is a valuable addition to several Mexican dishes, and can be enjoyed as a dip with your favourite chips too. The fieriness of red chillies when combined with the deep flavour of onions, the tanginess of tomatoes and the lingering aroma of oregano re ....
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Recipe# 3466
01 Jan 1999

 
Mexican Pita Pockets by Tarla Dalal
No reviews
Soft pita breads made with whole wheat flour and filled with a spicy Mexican bean filling that will help to keep the blood sugar levels in check. Served with salad and a delicious mint dressing which add a bouquet of tantalising flavours to this dish.
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Recipe# 22160
29 May 14

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Mexican Rice ( Zero Oil Dal and Chawal) by Tarla Dalal
The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear indeed. This rice delicacy is made without oil, and using brown rice instead of white to enhance the fibre content. Moreover, lots of fibre-rich and nutritio ....
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Recipe# 36752
25 Jun 12

  This recipe has an associated video
Mexican Rice ( Quick Recipe ) 
by Tarla Dalal
No reviews
This mexican rice is a quick version and very easy to make. . . It has ingredients which are readily available. All age groups will surely relish this recipe. . . This rice can even be enjoyed in tiffin boxes. . . .
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Recipe# 4636
01 Jan 03

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Milano Minestrone ( Healthy Soups and Salads Recipe) by Tarla Dalal
One of the healthy version of minestrone whipped up in a jiffy with loads of fibre rich veggies and perked up with oregano and parsley. Fibre is known to control blood sugar levels and blood cholesterol levels, making this soup a healthy option for one and all.
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Recipe# 22323
18 Dec 13

 
Mili - Juli Subzi by Tarla Dalal
A lively blend of vegetables in a spicy base. For a healthier version, replace the paneer with tofu (soya curds).
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Recipe# 4743
01 Jan 1900

 
Mini Banana Sesame Pancake 
by Tarla Dalal
No reviews
Have them plain for breakfast, or with vanilla ice-cream for dessert, either way these Banana Sesame Pancakes taste simply divine! Made with common ingredients like bananas, sesame seeds, jaggery etc., a simple cooking procedure turns this into a delicacy that lingers in your memory and palate. We c ....
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Recipe# 39444
01 Jan 1900

 
Mini Beetroot Pancake by Tarla Dalal
Rice and urad dal is a perfect formula, whether in the form of idli, dosa or upma, as the duo gives a perfect combination of energy and protein needed for a busy day. These Mini Beetroot Pancakes are all the more wondrous because they pack in more protein from soya flour, vitamins from beetroot and ....
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