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Non-stick Pan recipes
23 Aug 11
Green Peas and Mint Soup ( Healthy Heart) by Tarla Dalal
This unusual combination of green peas and mint may surprise you, but this is one of the most appreciated recipes that I make. And it is so easy to prepare too!! The wealth of this soup lies in the fibre-rich green peas and which help to decrease blood cholesterol levels.
11 Jan 11
Green Peas and Mint Soup, Low-cal Pea Soup by Tarla Dalal
Here is a fabulous soup with an attractive pale-green colour and rich texture, made with green peas and onions, enhanced by a touch of mint. You can feel every spoonful of this soup bursting with the juiciness of green peas and vibrant flavour of mint.
The Green Peas and Mint Soup is low in ca ....
28 Jan 16
Green Peas Kheer, Matar ki Kheer by Tarla Dalal
An unusual recipe that is sure to steal your hearts, the Green Peas Kheer has a pleasant colour, soothing texture and unique flavour.
A generous dose of milk gives the Matar ki Kheer a rich flavour, while coarsely crushed peas gives it an interesting mouth-feel that you will relish in every sp ....
30 Mar 13
Green Peas Paratha ( Gluten Free Recipe) by Tarla Dalal
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them for breakfast or make a meal out of them at lunch or dinner time!
06 Feb 16
Green Peas Pod Soup, Hara Vatana Soup Recipe by Tarla Dalal
This interesting Green Peas Pod Soup (Hara Vatana Soup) makes use of both the pod and the fresh green peas inside!
Sautéed in butter together with onions, the pods and peas acquire a very appetizing aroma and flavour, which makes the soup a top-class starter! A simple seasoning of pepper is al ....
25 Jun 14
Green Peas, Carrot and Cauliflower Soup by Tarla Dalal
A crunchy and satiating option, the Green Peas, Carrot and Cauliflower Soup is a wholesome and tasteful soup that retains the natural flavours of the veggies to the hilt. It makes use of fibre-rich ingredients like green peas, cauliflower, cabbage and carrots. Avoid straining to retain the fibre con ....
10 Oct 14
Green Tomato Salsa and Veggie Wrap by Tarla Dalal
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous w ....
27 Jul 08
Grilled Corn Toast by Tarla Dalal
Crispy bread slices topped with a lusciously creamy mixture of sautéed corn, capsicum and paneer perked up with tomatoes and chillies, the Grilled Corn Toast makes a thrilling snack when served with Tabasco sauce. Once grilled, you acquire a medley of flavours and textures that your taste buds will ....
17 Nov 10
08 Oct 14
Guava Punch by Tarla Dalal
A mouth-watering blend of guava puree, ginger and lemon juice, garnished with sprigs of mint that add an irresistible aroma and flavour to the Guava Punch. Cooking the guava helps to soften it before pureeing, while straining this mixture helps remove the guava seeds that might spoil the rich and cr ....
23 Nov 14
Gujarati Masala Bhaat ( Gujarati Recipe) by Tarla Dalal
This is a warm and moderately spiced rice dish that is ideal for a cold, rainy day! masala bhaat is a very indigenous, gujarati version of the ubiquitous vegetable pulao, which gets a very luscious aroma and taste due to the cooking together of rice, veggies and ghee. Feel free to use any vegetables ....
05 Mar 16
Gujarati Toovar Dal by Tarla Dalal
A satiating dal with an interesting sweet, little spicy and tangy flavour, the Gujarati Toovar Dal is a homely dish that will remind you of mom any time, any where! A tempering of whole spices adds a lot of punch to this dal recipe, while tomatoes add enough tang and jaggery imparts a pleasant sweet ....
15 Jun 14
Hakka Mushrooms with Rice Noodles by Tarla Dalal
Exciting Oriental fare, Hakka Mushrooms with Rice Noodles is a wonderful preparation of mushrooms cooked with flavourful soy sauce, green chillies, spring onions and of course, garlic. Adding cooked noodles to this aromatic preparation makes it wholesome and filling as well.
20 Aug 11
Hakka Noodles ( Diabetic Recipe ) by Tarla Dalal
A chinese meal is not complete without noodles, but diabetics are often asked to avoid refined foods like noodles, refined bread and pasta which have a high glycemic index. I have taken the liberty of adding noodles to this menu along with loads of flavourful vegetables and have tossed it in very l ....
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