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727

Non-stick Pan recipes


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Recipe# 5576
06 Aug 14

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Palak Masoor Dal by Tarla Dalal
A fragrant spinach and lentil preparation made without the use of any calorie-laden ingredients. Enjoy this dal with phulkas or parathas made on a non-stick pan by only brushing the parathas with oil and not adding extra oil to cook them. Do remember not to overcook this dal as the spinach tends to ....
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Recipe# 5707
01 Jan 1900

 
Palak Toovar Dal ( Iron Rich Recipes ) by Tarla Dalal
Rich in taste and nutrition, this Palak Toovar Dal is a healthful dish you can prepare frequently without any hassle, as it uses simple cooking methods and common ingredients. You just need to remember to soak the toovar dal earlier. The smart twist in this dal recipe is the addition of lemon juice, ....
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Recipe# 1110
24 Mar 14

 
Pancakes by Tarla Dalal
No reviews
Pancakes are as indispensable to western food as rotis and dosas are to us in india! they may be had for breakfast with a dollop of honey, a blob of butter and a scoop of fresh jam, or they may form the base for other desserts or savoury preparations. Here is an easy way to make eggless pancakes at ....
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Recipe# 5573
19 Sep 14

 
Panch Ratani Dal by Tarla Dalal
A delightful combination of five dals, simmered with not just whole spices but a bouquet of aromatic spice powders too! The Panch Ratani Dal also gets the right amount of tang from curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is als ....
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Recipe# 1554
01 Jan 1999

  This recipe has an associated video
Panchkuti Dal ( Desi Khana) 
by Tarla Dalal
No reviews
As the name suggests, panchkuti dal is a delightful combination of five pulses. If you have remembered to soak the dals earlier, then this recipe can be prepared effortlessly as it uses only common spices and straight-forward methods. It is the combination of pulses that makes this dal so special.
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Recipe# 22420
16 Aug 14

 
Panchkutiyu Shaak by Tarla Dalal
No reviews
Gujarati shaak with a fresh green masala! Oh, you don't like green colour? No problem, just skip the coriander and coconut and you're left with a red masala. Do as you choose! Either way, there is not much compromise on the recipe's nutrient value, which is thanks to the healthy combination of veggi ....
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Recipe# 33687
07 Feb 13

 
Paneer and Baby Corn Stir Fry ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
I have modified this traditional chinese delight a wee bit to suit the diabetic constitution! you can further vary the spices according to your taste, or even use schezuan sauce instead of soya sauce for a variation. Low fat paneer can be replaced by tofu or soya curd to make it even more healthy.
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Recipe# 1457
01 Jan 1999

 
Paneer and Spinach Soup 
by Tarla Dalal
The protein-packed paneer and spinach soup is a meal in a bowl! generous use of moong dal, paneer and spinach make it extremely nourishing and filling, while the onion and pepper bring in their soothing yet sharp flavours.
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Recipe# 38719
01 Jan 1999

 
Paneer and Spring Onions in Schezuan Sauce by Tarla Dalal
No reviews
Here is a leaf off oriental cuisine, something you can whip up in a whiz. If you have the required ingredients on hand, paneer and spring onions in schezuan sauce can be prepared very easily as it does not require any elaborate preparation of vegetables or masalas. Nevertheless, it is extremely tast ....
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Recipe# 37774
01 Jan 1999

 
Paneer Capsicum Stir-fry 
by Tarla Dalal
Paneer capsicum stir-fry, a great combination of paneer and capsicum stir fried with other vegetables and Indian herbs to give that special taste. Worth a try !
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Recipe# 32567
01 Mar 14

 
Paneer Kheer ( Faraal Recipe) 
by Tarla Dalal
No reviews
A wholesome kheer recipe, elegantly laced with the sweet flavour of cardamoms and topped with mixed nuts.
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Recipe# 1370
16 Jan 14

 
Paneer Methi Palak ( Low Calorie) 
by Tarla Dalal
No reviews
A vegetable, usually made with lots of oil and butter is made healthy by cutting down on the oil used. Paneer providing protein along with methi and palak, which are rich in fibre and vitamin a makes this recipe a healthy version for all healthy buffs!!
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Recipe# 1435
13 Apr 10

 
Paneer Open Sandwiches ( Low Calorie Healthy Cooking ) by Tarla Dalal
Paneer open toasted sandwiches, a zesty topping comprised of low-fat paneer and vegetables adds spice to nutritious whole wheat toasts. A great teatime snack providing nearly 138calories for two sandwiches, these are best accompaniment by a hot, sugar-free beverage!
Recipe# 2460
01 Jan 1999

 
Paneer Pancakes by Tarla Dalal
No reviews
You have to taste this dish to believe how wonderful it is. Prepare and store the pancakes ahead to reduce final preparation time.
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