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Non-stick Pan recipes





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Recipe# 40621
28 Jan 16

 
Green Peas Kheer, Matar ki Kheer 
by Tarla Dalal
An unusual recipe that is sure to steal your hearts, the Green Peas Kheer has a pleasant colour, soothing texture and unique flavour. A generous dose of milk gives the Matar ki Kheer a rich flavour, while coarsely crushed peas gives it an interesting mouth-feel that you will relish in every sp ....
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Recipe# 38608
30 Mar 13

 
Green Peas Paratha ( Gluten Free Recipe) by Tarla Dalal
No reviews
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them for breakfast or make a meal out of them at lunch or dinner time!
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Recipe# 404
06 Feb 16

 
Green Peas Pod Soup, Hara Vatana Soup Recipe by Tarla Dalal
This interesting Green Peas Pod Soup (Hara Vatana Soup) makes use of both the pod and the fresh green peas inside! Sautéed in butter together with onions, the pods and peas acquire a very appetizing aroma and flavour, which makes the soup a top-class starter! A simple seasoning of pepper is al ....
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Recipe# 4634
25 Jun 14

 
Green Peas, Carrot and Cauliflower Soup by Tarla Dalal
A crunchy and satiating option, the Green Peas, Carrot and Cauliflower Soup is a wholesome and tasteful soup that retains the natural flavours of the veggies to the hilt. It makes use of fibre-rich ingredients like green peas, cauliflower, cabbage and carrots. Avoid straining to retain the fibre con ....
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Recipe# 39649
10 Oct 14

 
Green Tomato Salsa and Veggie Wrap 
by Tarla Dalal
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous w ....
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Recipe# 31015
27 Jul 08

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Grilled Corn Toast by Tarla Dalal
Crispy bread slices topped with a lusciously creamy mixture of sautéed corn, capsicum and paneer perked up with tomatoes and chillies, the Grilled Corn Toast makes a thrilling snack when served with Tabasco sauce. Once grilled, you acquire a medley of flavours and textures that your taste buds will ....
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Recipe# 34725
17 Nov 10

 
Grilled Hot and Sweet Paneer ( Healthy Starter Recipe ) by Tarla Dalal
Scrumptious, grilled paneer that is worthy of being classified as gourmet food! it is quite rich although made only with low-fat paneer, and should ideally be an occasional treat, not everyday fare.
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Recipe# 36062
08 Oct 14

 
Guava Punch by Tarla Dalal
No reviews
A mouth-watering blend of guava puree, ginger and lemon juice, garnished with sprigs of mint that add an irresistible aroma and flavour to the Guava Punch. Cooking the guava helps to soften it before pureeing, while straining this mixture helps remove the guava seeds that might spoil the rich and cr ....
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Recipe# 623
23 Nov 14

 
Gujarati Masala Bhaat ( Gujarati Recipe) by Tarla Dalal
This is a warm and moderately spiced rice dish that is ideal for a cold, rainy day! masala bhaat is a very indigenous, gujarati version of the ubiquitous vegetable pulao, which gets a very luscious aroma and taste due to the cooking together of rice, veggies and ghee. Feel free to use any vegetables ....
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Recipe# 40697
05 Mar 16

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Gujarati Toovar Dal by Tarla Dalal
No reviews
A satiating dal with an interesting sweet, little spicy and tangy flavour, the Gujarati Toovar Dal is a homely dish that will remind you of mom any time, any where! A tempering of whole spices adds a lot of punch to this dal recipe, while tomatoes add enough tang and jaggery imparts a pleasant sweet ....
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Recipe# 2890
15 Jun 14

 
Hakka Mushrooms with Rice Noodles 
by Tarla Dalal
Exciting Oriental fare, Hakka Mushrooms with Rice Noodles is a wonderful preparation of mushrooms cooked with flavourful soy sauce, green chillies, spring onions and of course, garlic. Adding cooked noodles to this aromatic preparation makes it wholesome and filling as well.
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Recipe# 3469
20 Aug 11

 
Hakka Noodles ( Diabetic Recipe ) 
by Tarla Dalal
A chinese meal is not complete without noodles, but diabetics are often asked to avoid refined foods like noodles, refined bread and pasta which have a high glycemic index. I have taken the liberty of adding noodles to this menu along with loads of flavourful vegetables and have tossed it in very l ....
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Recipe# 39650
10 Oct 14

 
Halim Ladoo, Halim Laddu 
by Tarla Dalal
Do you know that 100 grams of garden cress seeds offers 100 mg of iron? Who would have thought that this tiny seed is a goldmine of iron! Halim Ladoo is a traditional Maharashtrian sweet made with iron-rich garden cress seeds. Other ingredients like j ....
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Recipe# 5638
16 Jun 08

  This recipe has an associated video
Hara Bhara Kebab by Tarla Dalal
No reviews
Vitamin E and folic acid rich spinach added to these delicious kebabs doing wonders for your eyes.
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