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Non-stick Pan recipes


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Recipe# 3605
01 Jan 1999

 
Low Fat Kulfi with Strawberry Sauce by Tarla Dalal
No reviews
Kulfi is a frozen dessert, which all of us relish but often tend to avoid because of its high calorific value. Here is a simple yummy low fat kulfi that doesn't take forever to prepare and provides substantial amounts of calcium without the fat. Enhance its appeal and vitamin C levels by serving it ....
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Recipe# 3497
22 Dec 14

 
Low-fat Paneer Paratha by Tarla Dalal
Paneer Parathas are normally associated with mix of refined flour (maida) and whole wheat flour, but here's one healthy version made with only whole wheat flour. Low-fat paneer has been used which provides very negligible amount of fat and also enriches these parathas with protein and calcium. Serve ....
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Recipe# 620
01 Jan 1900

 
Mag Ni Dal ( Gujarati Recipe) 
by Tarla Dalal
Mag ni dal is a dry preparation with basic guajarati masalas-it is a delectable everyday fare. I suggest you soak the dal before preparing the dish as it reduces the cooking time. You also need to remember that for this particular preparation, the dal should not be overcooked as the dal has to be se ....
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Recipe# 22209
01 Jan 1999

 
Makai Jalfrazie by Tarla Dalal
No reviews
Though slightly time-consuming, this subzi is definitely worth the effort. Capsicum is a good source of vitamin C, an antioxidant that fights disease-causing free radicals and boosts our immune system while corn increases the allure of this dish manifold!
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Recipe# 32687
25 Jun 14

 
Makai Khumbh Jalfrazie Roll ( Wraps and Rolls) by Tarla Dalal
No reviews
Punjabi cuisine is tempting and scary at the same time, thanks to the use of rich (fatty) ingredients! this tongue-tickling roll lets you enjoy the goodness of a punjabi subzi without piling on extra pounds. It’s a fantastic combination of capsicum, mushrooms, sweet corn, and paneer, featuring a bal ....
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Recipe# 31007
01 Jan 1999

 
Makai ni Khichdi ( Corn Recipe) 
by Tarla Dalal
Need a khichdi in a hurry? Well, this Makai ni Khichdi is perfect for such times. As it is made with crushed sweet corn kernels, cooking time is minimum, but flavour is maximum as it is enhanced thoughtfully with green chillies and a tempering of readily available ingredients. Cooking the corn kerne ....
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Recipe# 4619
01 Jan 03

 
Makai Shorba ( Healthy Soups and Salads Recipe) by Tarla Dalal
Everyone is sure to relish this tempting, Indian style corn soup which helps to increase your vitamin B3 (Niacin) levels to ensure overall good health. Serve Makai Shorbahot with whole wheat garlic bread to make an absolutely healthy and hearty meal.
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Recipe# 5643
20 Sep 14

 
Makai Upma by Tarla Dalal
Here is an offbeat upma that will blow your boredom away. Not made of semolina, wheat or any of the standard ingredients, the Makai Upma is not even made of native corn (jowar). It is made of crushed sweet corn kernels cooked in milk and perked up with green chillies and lemon juice, along with a tr ....
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Recipe# 8693
12 Apr 15

 
Makhane ki Kheer by Tarla Dalal
No reviews
Rich in protein and calcium, makhana or fox-nut combines beautifully with low-fat milk to make a creamy and delicious kheer. A lacing of nutmeg powder and saffron lends an aesthetic touch to the Makhane ki Kheer, making this a memorable dessert that lingers on your taste buds. Makhana is also a grea ....
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Recipe# 32620
01 Jan 1999

 
Makhani Paneer Tikka Roll (wraps and Rolls) by Tarla Dalal
Straight from the kitchens of punjab, curd-marinated paneer topped with makhani gravy is perfectly complemented by the earthy spices and herbs, which are in turn mellowed with fresh cream! in addition to the authentic makhani sauce, this wrap also features salads and mayonnaise, which impart an inte ....
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Recipe# 32777
01 Jan 1999

 
Makhani Sauce (wraps and Rolls Recipe) by Tarla Dalal
No reviews
Makhani gravy is perfectly complemented by the earthy spices and herbs, which are in turn mellowed with fresh cream.
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Recipe# 34730
17 Nov 10

 
Makhmali Paneer Tikka ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
True to its name, this tikka will melt in your mouth and delight your palate! replacing the fat-laden white gravy of cream and cashews with whole wheat bread mayonnaise results in a healthier version, which you can serve in portions of two pieces.
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Recipe# 38793
01 Jan 1900

 
Malabari Curry ( Desi Khana) 
by Tarla Dalal
No reviews
The western coast of india generally features coconut-rich food. This malabari curry from the kitchens of kerala is no exception. The veggies rest in a base of coconut milk, and coconut is used in the masala paste also. So, overall the soothing flavour of coconut and the soft feel of boiled vegetabl ....
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Recipe# 3475
28 Sep 11

 
Malai Peda ( Diabetic Recipe) 
by Tarla Dalal
Here's the traditional indian sweet made using a combination of low-fat and full-fat milk, as compared to the other sweets which are made only using low-fat milk. A combo of both the milk is what gives these pedas its required grainy texture. However, we have used sugar substitute to cut down the ca ....
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