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Non-stick Pan recipes


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Recipe# 39444
01 Jan 1999

 
Mini Beetroot Pancake by Tarla Dalal
Rice and urad dal is a perfect formula, whether in the form of idli, dosa or upma, as the duo gives a perfect combination of energy and protein needed for a busy day. These Mini Beetroot Pancakes are all the more wondrous because they pack in more protein from soya flour, vitamins from beetroot and ....
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Recipe# 1712
29 May 14

 
Mini Cabbage Pancakes by Tarla Dalal
An enhanced version of chila, cabbage mini pancake is delicious and wholesome. What is more, it can also be prepared in a jiffy, making it a great start to a busy day. Serve hot and fresh with chutney or ketchup.
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Recipe# 6182
31 Jul 14

 
Mini Pav Bhaji Burgers by Tarla Dalal
A sumptuous snack that combines the best features of pav bhaji, vada pav and burgers, the Mini Pav Bhaji Burgers feature handy-sized burger buns stuffed with a potato and vegetable mix that is flavoured with tomatoes, onions and pav bhaji masala. When served in burger form, the ever popular bhaji-bu ....
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Recipe# 3489
27 Nov 13

 
Mint and Masoor Tikkis by Tarla Dalal
An interesting way of combining an unusual leafy vegetable like mint and a pulse like masoor. As i have used only 1 teaspoon of oil to cook these tikkis, they are really amazing being moreover relatively light in terms of calories as compared to the deep fried tikkis which are loaded with oil. Serve ....
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Recipe# 7445
22 Jan 15

 
Minty Couscous by Tarla Dalal
Although it sounds very exotic, couscous is nothing but broken wheat cooked in water or milk, something that everybody can prepare easily at home. A traditional food of Northern Africa, it is a great source of iron. Minty Couscous is a flavourful variant in which couscous is enhanced with chopped ve ....
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Recipe# 1381
11 Jul 14

 
Minty Green Peas and Cabbage Paratha ( Low Calorie Healthy Cooking by Tarla Dalal
It is amazing what a little innovation can result in! In this unique variant of the common phudina paratha, we have boosted the nutrient content by stuffing the mint-flavoured chapatis with loads of crunchy veggies, while reducing the calorie count by cooking the parathas using very little oil. As t ....
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Recipe# 33208
23 Jul 12

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Minty Mango Delight ( Party Drinks ) by Tarla Dalal
Minty mango delight, an innovative variant of the traditional kairi ka panha or kairi ka pani, this refreshing drink is the best way to beat the heat after a long day. You can make the syrup of cooked mangoes, sugar and mint in advance and store it. Combine the syrup and chilled water just before se ....
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Recipe# 39562
19 May 04

 
Minty Paneer Biryani by Tarla Dalal
No reviews
Succulent paneer is always a great addition to any Indian dish, be it a subzi or a biryani but being a flavour-absorber it calls for some thoughtful cooking. Here is how you can turn rice and paneer into an irresistibly flavourful biryani! Quickly sauté it with a tangy paste of mint, coriander, lemo ....
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Recipe# 32559
28 Feb 14

 
Minty Sanwa ( Faraal Recipe) 
by Tarla Dalal
No reviews
A normal khichdi recipe when flavoured with coconut milk, coriander and mint, morphs into an interesting thai style sanwa recipe. Serve hot, immediately, with lemon wedges for an extra zing.
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Recipe# 583
09 Sep 14

 
Mixed Dal Handvo ( Gujarati Recipe) by Tarla Dalal
Mixed dal handvo is a traditional gujarati savoury cake, which is a nutritious meal in its own right when served with chutney and buttermilk. Although readymade flour is available in the market, we suggest you try this version to experience the true flavour. The grated bottle gourd is a very critica ....
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Recipe# 33311
01 Jan 1999

 
Mixed Dal Handvo ( Non- Fried Snacks ) by Tarla Dalal
No reviews
Mixed dal handvo, the traditional gujarati savoury cake made using a procedure that ensures perfection – you just can’t go wrong with this. It deserves to be a meal by itself when served with chutney or buttermilk as an accompaniment. Readymade flour is available in the market, but try this version ....
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Recipe# 4795
17 Jan 15

 
Mixed Dal with Spinach and Kabuli Chana by Tarla Dalal
Even if it is prepared using the same procedure adopted for individual dals, a mixture of dals always results in a different texture, aroma and flavour resulting from the synergy of the mix. When it is further augmented by kabuli chana and spinach, the experience gets richer. Cabbage and tomatoes gi ....
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Recipe# 1394
29 Sep 14

 
Mixed Pulses with Vegetables 
by Tarla Dalal
An very unique preparation of Mixed Pulses with Vegetables, this recipe combines moong, masoor and kala chana, with a radically different choice of vegetables, namely cauliflower, baby onions and tomatoes. A pungent masala paste imparts a lingering flavour to this subzi, while a simple garnish of co ....
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Recipe# 39379
01 Jan 03

 
Mixed Sprouts and Barley Soup 
by Tarla Dalal
Mixed Sprouts and Barley Soup is a combination of two different types of proteins – mixed sprouts and barley – makes a complete protein-rich soup. Fondly known as the body’s building block, protein helps maintain body tissue, doing both development and repair. With lots of crunchy vegetables and nut ....
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