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Non-stick Pan recipes
28 Jul 12
Date and Apple Kheer ( Diabetic Recipe ) by Tarla Dalal
Kheer has always been a part of the indian spread. Times have changed, but kheer continues to find a special place in our meal! over time, several variations of kheer have emerged. Here i present a very healthy version, especially for diabetics a dessert made with apples and dates cooked in low fat ....
23 Mar 15
Date and Rice Pilaf by Tarla Dalal
A main course that is as elegant as a dessert, the Date and Rice Pilaf features a unique combination of rice with dry fruits and nuts, enhanced with rose water, and garnished with fried onions and coriander. The cardamom flavour goes well with the mellow sweetness of this rice preparation, which com ....
01 Jan 1999
Dhan Saak Dal ( Zero Oil Recipe ) by Tarla Dalal
A parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means vegetables. These combine here to make a wholesome meal! it is traditionally served with browned rice to make a complete nourishing meal. Dare to add green and red pastes to send your taste b ....
17 Oct 13
Dhan-saak Dal ( 1 Teaspoon Oil Recipe ) by Tarla Dalal
A traditional parsi dish usually prepared on sundays for a family meal. As the name says, dhan-saak is an interesting combination of dals (dhan) and vegetables (saak) perked with loads of spices to make it a mouth-watering dish. Being cooked only with 1 teaspoon of oil this is a really healthier rec ....
01 Jan 1999
Diabetic Caramel Custard by Tarla Dalal
A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid sugar laden desserts. The low fat milk used in this recipe has a wealth of nutrients like protein and calcium which is extremely essential for the maintenance of healthy bones. I have use ....
28 Sep 11
Dieter's Pizza ( Delicious Diabetic Recipe) by Tarla Dalal
Today, pizzas are easily available at every restaurant and of course with any number of variations. Here's one variation specially created for diabetics to indulge in. . . Once in a while. The pizza base in this recipe is made using whole wheat flour (and not refined flour (maida) which has a high g ....
16 Jan 15
Dill Corn Soup by Tarla Dalal
Dill has a distinct and unique flavour, which goes very well with cream-style corn. The addition of chopped carrots, onions and celery sautéed in butter imparts a delightful crunch and buttery touch to the Dill Corn Soup, while garlic and black pepper give it a flavourful boost.
01 Jan 1900
Doodh Paak ( Gujarati Recipe) by Tarla Dalal
Doodh paak is a semi-thick mithai, brimful with the goodness of milk. The milk is simmered for a while; then the rice is added and simmered till cooked. As the rice is cooked completely in the milk, it imbibes a luxurious flavour and aroma. The cardamom and saffron added towards the end complete the ....
28 Aug 14
Doodhi Kheer by Tarla Dalal
When sautéed in ghee, bottle gourd sheds its raw smell and takes on a rather rich aroma, which fits perfectly into a milky kheer. The addition of milk powder helps to bring about a luxuriant feel to the milk without requiring to boil it for a long time, while cardamom powder and almond garnish add t ....
Double Beans Curry by Tarla Dalal
Double beans are very commonly used in gujarati cuisine, as the sole star of a recipe or to support other vegetables. However, there is a twist in this version of double beans curry as i have enriched it with a spicy punjabi style masala instead of the down-to-earth spices used by gujaratis.
26 Apr 10
Double Decker Cream Crackers ( Finger Foods for Kids ) by Tarla Dalal
These double decker crackers are easy to assemble. The spinach and corn fillings pair very well and make for a nice spread on the crackers. The fresh green and yellow colours are appealing to the eye and make a healthy treat.
25 Nov 14
Eggplant and Macaroni Bake by Tarla Dalal
Sliced eggplant sautéed in olive oil is layered with a tangy preparation of macaroni, topped with cheese and baked to create a picture-perfect delicacy! The mild flavour of pepper lingers in the eggplant slices even after it is sandwiched and baked with other ingredients, making it a very pleasant t ....
13 Mar 13
Eggplant, Tomato and Chutney Toasted Sandwich by Tarla Dalal
A very interesting sandwich that is sure to please the indian tongue, the eggplant, tomato and chutney toasted sandwich is made with a rare combination of perfectly browned eggplant slices jazzed up with green chutney, tomato slices and cheese strips.
01 Jan 1999
Enchiladas ( Healthy Diabetic Recipe ) by Tarla Dalal
This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free to experiment with any stuffing of your choice. Plus, it is also a quick-fix since the tortillas can be made in advance and stored in a deep freezer, to use whenever required. This healthy dish is a ....
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