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Non-stick Pan recipes


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Recipe# 4655
01 Nov 03

 
Green Pea Poha by Tarla Dalal
Iron-rich poha is an all-time favourite breakfast recipe, especially in Maharashtra. In fact, poha can be had any time – packed in a box, a snack on the move, or a tea-time accompaniment. While you might be familiar with the common batata poha, Green Peas Poha is a healthier alternative, with fibre- ....
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Recipe# 1547
08 Apr 14

 
Green Pea Pulao with Paneer Koftas 
by Tarla Dalal
Green pea pulao with paneer koftas is a luxurious moghlai-style pulao, which is marked not just by the mix-and-match colours of green peas and apricots, but also the splendid paneer koftas that are tossed into the rice! the fragrance of saffron and other spices is really accentuated by the baking pr ....
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Recipe# 33014
01 Jan 1999

 
Green Pea Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Green pea soup, this amazing protein rich soup is a unique combination of peas and onions. Flavoured with mint and garlic, i love this low-cal version of creamy soups for its simplicity and texture.
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Recipe# 22231
01 Jan 1999

 
Green Peas and Corn Soup 
by Tarla Dalal
Pressure-cooked and puréed green peas combine well with corn to give a delightfully mild flavoured soup. Green peas being rich in fibre and iron, makes this soup a wise choice for weight watchers.
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Recipe# 22236
01 Jan 1999

 
Green Peas and Mint Soup 
by Tarla Dalal
No reviews
A rich, pale-green coloured soup made with green peas and enhanced by a touch of mint, this versatile soup can be served chilled in summer and hot in winter. Its high fibre content helps prevent obesity, controls blood sugar levels and reduce blood cholesterol levels.
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Recipe# 5536
10 Jun 14

 
Green Peas and Mint Soup ( Healthy Heart) by Tarla Dalal
This unusual combination of green peas and mint may surprise you, but this is one of the most appreciated recipes that I make. And it is so easy to prepare too!! The wealth of this soup lies in the fibre-rich green peas and which help to decrease blood cholesterol levels.
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Recipe# 38608
30 Mar 13

 
Green Peas Paratha ( Gluten Free Recipe) by Tarla Dalal
No reviews
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them for breakfast or make a meal out of them at lunch or dinner time!
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Recipe# 4634
01 Jan 03

 
Green Peas, Carrot and Cauliflower Soup by Tarla Dalal
A crunchy and satiating option, the Green Peas, Carrot and Cauliflower Soup is a wholesome and tasteful soup that retains the natural flavours of the veggies to the hilt. It makes use of fibre-rich ingredients like green peas, cauliflower, cabbage and carrots. Avoid straining to retain the fibre con ....
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Recipe# 39649
01 Jan 1900

 
Green Tomato Salsa and Veggie Wrap 
by Tarla Dalal
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous w ....
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Recipe# 31015
10 Jul 13

 
Grilled Corn Toast by Tarla Dalal
Think beyond plain cheese for your grilled toast. The versatile sweet corn tastes amazing in toast as well. Serve with tabasco sauce to complete the lovely experience.
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Recipe# 34725
17 Nov 10

 
Grilled Hot and Sweet Paneer ( Healthy Starter Recipe ) by Tarla Dalal
Scrumptious, grilled paneer that is worthy of being classified as gourmet food! it is quite rich although made only with low-fat paneer, and should ideally be an occasional treat, not everyday fare.
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Recipe# 36062
08 Oct 14

 
Guava Punch by Tarla Dalal
No reviews
A mouth-watering blend of guava puree, ginger and lemon juice, garnished with sprigs of mint that add an irresistible aroma and flavour to the Guava Punch. Cooking the guava helps to soften it before pureeing, while straining this mixture helps remove the guava seeds that might spoil the rich and cr ....
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Recipe# 623
01 Jan 1999

 
Gujarati Masala Bhaat ( Gujarati Recipe) by Tarla Dalal
This is a warm and moderately spiced rice dish that is ideal for a cold, rainy day! masala bhaat is a very indigenous, gujarati version of the ubiquitous vegetable pulao, which gets a very luscious aroma and taste due to the cooking together of rice, veggies and ghee. Feel free to use any vegetables ....
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Recipe# 2890
01 Jan 1999

 
Hakka Mushrooms with Rice Noodles 
by Tarla Dalal
Exciting Oriental fare, Hakka Mushrooms with Rice Noodles is a wonderful preparation of mushrooms cooked with flavourful soy sauce, green chillies, spring onions and of course, garlic. Adding cooked noodles to this aromatic preparation makes it wholesome and filling as well.
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