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Non-stick Pan recipes


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Recipe# 3510
20 Aug 11

 
Chana Dal Pancakes by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
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Recipe# 5575
23 Aug 11

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Chana Dal with Cucumber 
by Tarla Dalal
Chana dal in addition to protein provides a good source of iron and fibre while cucumber, added to enhance the flavours, contributes minimal calories and no fat to your diet. Serve hot with rice or chapatis to square up your meal.
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Recipe# 4367
16 May 13

 
Chana Ghassi by Tarla Dalal
Chana Ghassi and a bowlful of steamed rice – now, that’s what I’d call a homely and sumptuous meal! Dry roasted spices and coconut make a wonderful masala to flavour boiled kala chana, which has a rich yet soothing flavour and texture due to the interplay of mellow coconut with aromatic spices. Make ....
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Recipe# 1095
30 Oct 15

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Chana Palak by Tarla Dalal
Nothing sounds new about a gravy with chana and palak, right? Spoken too soon! Try out this amazingly luscious preparation of Chana Palak, and you will classify it into top class! With a completely different gravy prepared with an assortment of spices, onion paste and a special brinjal-tomato ....
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Recipe# 5570
23 Aug 11

 
Chana Palak ( Healthy Heart Recipe) by Tarla Dalal
Creamy white chana and vibrant spinach are a match made in heaven, not only due to their complementary good looks, flavour and texture, but also the heart-friendly blend of nutrients and fibre. Chana Palak, a luscious preparation of chickpeas, cooked in a mild gravy of spinach, flavoured with onions ....
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Recipe# 30847
16 May 12

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Chana Spinach Rice by Tarla Dalal
Chana and spinach will take your kids right to the top of their class’ rank list! they are rich in folic acid, protein, calcium and other nutrients that sharpen one’s brains. If you have cooked rice at hand, this dish can be put together in a jiffy.
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Recipe# 32600
21 Jan 09

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Chapati Masala Noodles (100 Calorie Snacks) by Tarla Dalal
Keep the metabolism going with this yummy snack rich in nutrients. The tomato-onion garam masala spices up boring, leftover chapatis.
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Recipe# 35032
17 Nov 10

 
Charmoula Vegetable Satay ( Healthy Starter Recipe ) by Tarla Dalal
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A colourful selection of fresh and nutritious veggies is steeped in the charmoula marinade (of algerian and moroccan origin) and crisped to perfection. Make sure you make the marinade right, since that is the highlight of this recipe.
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Recipe# 1980
30 Oct 15

 
Chat- Pata Pav by Tarla Dalal
When you don’t have time for Pav Bhaji you can make do with this equally tempting creation! A fabulous, tongue-tickling, desi style mixture of sautéed and spiced veggies is tossed with butter and packed inside succulently fresh pav buns. Served with a garnish of lemon ....
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Recipe# 35940
13 Nov 15

 
Chatpata Kand by Tarla Dalal
Chatpata describes this kand recipe best of all because it is, indeed, a tongue-tickler! Here, steamed purple yam cubes are stir-fried with black salt and chilli powder, which gives it a peppy and tangy flavour that warms you to the core, even on a cold and rainy day! Make sure you cook ....
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Recipe# 38632
30 Mar 13

 
Chatpata Rajma Wrap ( Gluten Free Recipe) by Tarla Dalal
Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a lip-smacking rajma filling, topped with curd dressing, and watch them relish the experience. Make the rotis just before serving to prevent them from turning chewy.
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Recipe# 32688
23 Dec 13

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Chatpata Rajma Wrap ( Wraps and Rolls) by Tarla Dalal
Go all out on this wonderful rajma recipe that retains all the taste without being calorie-dense! the spiciness of rajma is balanced by rolling up this wrap with a chunky curd dressing. A protein-packed wrap, this helps you stay strong and healthy!
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Recipe# 36695
05 Nov 14

 
Chatpatta Stir– Fried Paneer 
by Tarla Dalal
If you love Aloo Chaat and Fruit Chaat, you are sure to love the Chatpatta Stir-Fried Paneer, which tows their line in more ways than one. This simple recipe involves stir-frying paneer cubes in olive oil till they are a perfect golden colour, and serving them hot with a sprinkling of chaat masala. ....
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Recipe# 35932
06 Apr 15

 
Chawli Batate Nu Shaak by Tarla Dalal
Chawli batate nu shaak is a little spicy vegetable recipe made of fresh chawli beans and potato cooked in spices. This shaak has strong flavour of coriander seeds powder.
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