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Non-stick Pan recipes
23 Nov 15
Cauliflower Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
Cauliflower Soup! You are quite unlikely to have come across a soup made of only cauliflower! We’ve created this tasty soup from cauliflower, lined with low-fat milk. Cauliflower is low in calories and has very little fat. We’ve added low-fat milk to enhance the protein and calcium content, and onio ....
06 Mar 13
Cauliflower Stir-fry by Tarla Dalal
As soon as you taste this Cauliflower Stir-Fry, you are sure to wonder how a sober vegetable turned into such an exciting ingredient! The magic is all thanks to the classic flavour bestowed by kasuri methi, with a little help from tomatoes and coriander too. You are sure to notice the presence of co ....
06 Apr 15
Cauliflower Stuffing ( For Parathas) by Tarla Dalal
Cauliflower is one of the best suited stuffing for parathe. The best part is that it cooks quite fast too; you just need to know the right way to prepare it so it won’t get mushy. This particular Cauliflower Stuffing (For Parathas) is extremely flavourful, as it is well supported by green chillies, ....
19 Mar 14
Cauliflower with Chutney by Tarla Dalal
Ready in minutes, you will love this delicious snack, whether as a tea-time treat or as a starter. Sautéed cauliflower is coated with a creamy coconut-coriander chutney and cooked till the flavours are absorbed. A dash of lemon juice imparts a welcome tang, while a topping of potato salli makes the ....
23 Mar 14
Cauliflower, Methi and Carrot in White Gravy by Tarla Dalal
The pleasing bitterness of fenugreek leaves goes beautifully with the creaminess of cauliflower and the mild sweetness of carrots. This thoughtful assortment of veggies becomes all the more desirable when combined with a lip-smacking white gravy made of onions, milk and myriad spices.
23 Dec 15
Celery and Black Pepper Rice by Tarla Dalal
World cuisine can sometimes be easier than you imagined, so easy that you will be comfortable enough to make something like this
Celery and Black Pepper Rice during rush hour rather than the dal and chawal you are so familiar with.
Rice, perked up with celery, garlic and pepper, is forti ....
11 Mar 14
Celery and Green Peas Soup by Tarla Dalal
Celery has a very pleasing bitterness, if you have noticed. Combined with the nutty flavour of green peas and the pungent taste of onions, it results in a really exotic soup that you will enjoy thoroughly. The maida-milk mixture provides volume to the celery and green peas soup and also tones down t ....
12 Mar 14
Celery Chowder Soup by Tarla Dalal
A fit answer to a bubbling appetite! the celery chowder soup, made with sumptuous white stock and white sauce and pleasantly contrasting celery, is wholesome and satiating. Serve with cheese, if you would like it richer than this.
16 Dec 15
Chaat Masala, Homemade Chaat Masala Recipe by Tarla Dalal
This masala is named so, because it is hard to imagine making Chaat without Chaat Masala!
With a unique blend of spicy, salty and sour flavours, just a dash of Chaat Masala is enough to add a peppy twist to all kinds of chaats and savoury snacks, ranging from
29 Apr 13
Chakra Pongal ( Diabetic Recipe) by Tarla Dalal
A sweet dish made during most festivals in south india. Made using low-fat milk and sugar substitute… it finds place on an occasional treat menu for people with high blood sugar levels.
16 Jul 12
Chana Dal With Cucumber by Tarla Dalal
A simple yet hearty dal with the goodness of fresh crunchy cucumber. A quick-to-dole-out recipe, so if you are late from work and craving for some piping hot dal, try this one out. It won’t disappoint!
12 Apr 15
Chana Dal and Cabbage Tikki by Tarla Dalal
Diabetic-friendly ingredients like chana dal and cabbage, flavoured elegantly with mint leaves and cumin seeds powder, make brilliant tikkis! The crispness of the Chana Dal and Cabbage Tikki brought about by the interplay of chana dal and curds is indeed remarkable, but must be had fresh off the tav ....
20 Aug 11
Chana Dal Pancakes by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
23 Aug 11
Chana Dal with Cucumber by Tarla Dalal
Chana dal in addition to protein provides a good source of iron and fibre while cucumber, added to enhance the flavours, contributes minimal calories and no fat to your diet. Serve hot with rice or chapatis to square up your meal.
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