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Non-stick Pan recipes
20 Aug 11
Chana Dal Pancakes by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
23 Aug 11
Chana Dal with Cucumber by Tarla Dalal
Chana dal in addition to protein provides a good source of iron and fibre while cucumber, added to enhance the flavours, contributes minimal calories and no fat to your diet. Serve hot with rice or chapatis to square up your meal.
16 May 13
Chana Ghassi by Tarla Dalal
Chana Ghassi and a bowlful of steamed rice – now, that’s what I’d call a homely and sumptuous meal! Dry roasted spices and coconut make a wonderful masala to flavour boiled kala chana, which has a rich yet soothing flavour and texture due to the interplay of mellow coconut with aromatic spices. Make ....
30 Oct 15
Chana Palak by Tarla Dalal
Nothing sounds new about a gravy with chana and palak, right? Spoken too soon! Try out this amazingly luscious preparation of Chana Palak, and you will classify it into top class!
With a completely different gravy prepared with an assortment of spices, onion paste and a special brinjal-tomato ....
23 Aug 11
Chana Palak ( Healthy Heart Recipe) by Tarla Dalal
Creamy white chana and vibrant spinach are a match made in heaven, not only due to their complementary good looks, flavour and texture, but also the heart-friendly blend of nutrients and fibre. Chana Palak, a luscious preparation of chickpeas, cooked in a mild gravy of spinach, flavoured with onions ....
16 May 12
Chana Spinach Rice by Tarla Dalal
Chana and spinach will take your kids right to the top of their class’ rank list! they are rich in folic acid, protein, calcium and other nutrients that sharpen one’s brains. If you have cooked rice at hand, this dish can be put together in a jiffy.
21 Jan 09
17 Nov 10
Charmoula Vegetable Satay ( Healthy Starter Recipe ) by Tarla Dalal
A colourful selection of fresh and nutritious veggies is steeped in the charmoula marinade (of algerian and moroccan origin) and crisped to perfection. Make sure you make the marinade right, since that is the highlight of this recipe.
30 Oct 15
Chat- Pata Pav by Tarla Dalal
When you don’t have time for Pav Bhaji
you can make do with this equally tempting creation! A fabulous, tongue-tickling, desi style mixture of sautéed and spiced veggies is tossed with butter and packed inside succulently fresh pav buns. Served with a garnish of lemon ....
13 Nov 15
Chatpata Kand by Tarla Dalal
Chatpata describes this kand recipe best of all because it is, indeed, a tongue-tickler!
Here, steamed purple yam cubes are stir-fried with black salt and chilli powder, which gives it a peppy and tangy flavour that warms you to the core, even on a cold and rainy day!
Make sure you cook ....
30 Mar 13
Chatpata Rajma Wrap ( Gluten Free Recipe) by Tarla Dalal
Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a lip-smacking rajma filling, topped with curd dressing, and watch them relish the experience. Make the rotis just before serving to prevent them from turning chewy.
23 Dec 13
Chatpata Rajma Wrap ( Wraps and Rolls) by Tarla Dalal
Go all out on this wonderful rajma recipe that retains all the taste without being calorie-dense! the spiciness of rajma is balanced by rolling up this wrap with a chunky curd dressing. A protein-packed wrap, this helps you stay strong and healthy!
05 Nov 14
Chatpatta Stir– Fried Paneer by Tarla Dalal
If you love Aloo Chaat and Fruit Chaat, you are sure to love the Chatpatta Stir-Fried Paneer, which tows their line in more ways than one. This simple recipe involves stir-frying paneer cubes in olive oil till they are a perfect golden colour, and serving them hot with a sprinkling of chaat masala. ....
06 Apr 15
Chawli Batate Nu Shaak by Tarla Dalal
Chawli batate nu shaak is a little spicy vegetable recipe made of fresh chawli beans and potato cooked in spices. This shaak has strong flavour of coriander seeds powder.
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