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257

Non-stick Kadhai recipes





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Recipe# 470
22 Jul 16

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Thai Green Curry, Veg Thai Green Curry by Tarla Dalal
The Thai Green Curry features chunky veggies in a lip-smacking green curry, constituted of aromatic herbs and spice powders, tangy lemon juice and rinds, and of course, onion, ginger, garlic and the usual repertoire of flavour enhancers. Like in most
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Recipe# 22216
17 Jul 16

 
Gajar Fansi by Tarla Dalal
No reviews
Carrot, a storehouse of vitamin A, combines beautifully with French beans in this simple subzi. Peanuts are used in minor quantities to not only add crunch but also vitamin B3 to this subzi, making it delectable and nutritious.
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Recipe# 22215
17 Jul 16

 
Pumpkin Dry Vegetable by Tarla Dalal
The health benefits of pumpkin are not too widely known, but it contains a horde of valuable nutrients like fibre, iron, folic acid, potassium, vitamin A and C. Soak in the health benefits of pumpkin, even as you delight in this delicious subzi, with steamed rice.
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Recipe# 22210
17 Jul 16

 
Bharvan Baingan by Tarla Dalal
Stuffing them with spices and besan really enhances the flavour of brinjal in this dish! This subzi is easy and quick to make, as long as you have a pressure cooker on hand. Use the small and dark varieties of brinjal as they have a mild sweetness which combines well with the stuffing. ....
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Recipe# 22205
16 Jul 16

 
Mawa Matar , Low Fat Khoya Mutter 
by Tarla Dalal
No reviews
Mawa (khoya) is extremely high in calories and fat, enough to scare the weight-watchers! Here I use low-calorie mawa, which I made by adding some lime juice to low fat milk to get the actual grainy texture. Milk enhances the nutritive value of this subzi by providing protein and calcium. Try y ....
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Recipe# 22203
16 Jul 16

 
Rajma Saagwala ( Zero Oil Recipe) 
by Tarla Dalal
No reviews
Rajma's versatility needs no introduction. It fits beautifully into quite a range of recipes! Here it combines with healthy amaranth leaves, which are rich in fibre, folic acid and vitamin C. Rajma Saagwala, Mixed Veggie Raita and
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Recipe# 22201
16 Jul 16

 
Aloo Mutter Korma by Tarla Dalal
The traditional aloo-mutter combination is here in a new zero oil avatar, tasty as ever! Refrigerate boiled potatoes and boiled green peas and make this subzi in just a few minutes anytime you wish to. Since green peas are crammed with fibre, it is indeed a health treat for your heart, as fibr ....
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Recipe# 22199
15 Jul 16

 
Nawabi Aloo by Tarla Dalal
Despite the 'couch potato' allusion, potatoes are actually quite healthy if not deep-fried. If boiled or cooked without oil like in this recipe, the goodness of potatoes is really tapped. A real delicacy, this recipe lets you take advantage of the rich potassium content in potato, without wor ....
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Recipe# 22193
15 Jul 16

 
Cauliflower Indad by Tarla Dalal
Yet another dish made with the versatile cauliflower. Since gobhi has a bland flavour, it can go well with any gravy and combination of spices. Here is a wonderful treat for all you spice lovers. To enhance the dish's allure, use fresh cauliflower and keep the florets slightly big in size. ....
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Recipe# 22192
15 Jul 16

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Subzi Pasanda ( Zero Oil Rotis and Subzis ) by Tarla Dalal
True to the name, "subzi pasanda" is a veggie dish you will love! calorie-laden cashewnut paste is replaced with a healthy paste made with cauliflower and onions. Serve hot with whole wheat parathas for a healthy meal.
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Recipe# 6424
07 Jul 16

 
Masala Cauliflower with Green Peas 
by Tarla Dalal
Here goes, another example to show that healthy foods can be very tasty too. This fabulous recipe makes use of cauliflower and green peas, along with other complementary veggies like onions and a coconut-based masala. Cooked with little oil, this tempting, aromatic subzi makes for guilt-free eating!
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Recipe# 41002
05 Jul 16

 
Walnut Sheera by Tarla Dalal
You would have tasted sheeras made out of various flours or semolina. Here is a unique sheera made with walnuts! It has a fantastic texture and interesting flavour that is worth savouring. Just place a spoonful of the Walnut Sheera on your palate and keep it there for a few seconds to enjoy the spec ....
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Recipe# 22436
05 Jul 16

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Palak, Methi and Corn Subzi 
by Tarla Dalal
All through the nine months of gestation, you need a good amount of protein and calcium to ensure your good health as well as the baby’s. This Palak, Methi and Corn Subzi is loaded with ingredients that can give you these essential nutrients. Not only that, the fenugreek, spinach and curds als ....
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Recipe# 40197
29 Jun 16

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Dal Vada, South Indian Chana Dal Vada, Masala Vada by Tarla Dalal
You will love the exciting crispness of these delectable Dal Vadas. Made with a coarse paste of soaked chana dal perked up with onions, ginger paste and the whole traditional team of flavour enhancers, these vadas have a unique, rustic texture and warm, hearty flavour that will strike a chord with m ....
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