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204

Non-stick Kadhai recipes


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Recipe# 33089
01 Jan 1999

 
Protein Cup Cakes ( Tiffin Treats for Kids ) by Tarla Dalal
No reviews
Protein cup cakes, kids love attractive looking food – this variation of the traditional gujarati snack uses mixed flour and bottle gourd batter baked in muffin moulds. A yummy and protein rich treat that aids in their growth and development.
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Recipe# 1771
30 May 12

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Pumpkin and Dill Seed Soup 
by Tarla Dalal
No reviews
A creamy pumpkin soup flavoured with dill seeds.
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Recipe# 22215
01 Jan 1999

 
Pumpkin Dry Vegetable by Tarla Dalal
No reviews
The health benefits of pumpkin are not too widely known, but it contains a horde of valuable nutrients like fibre, iron, folic acid, potassium, vitamin A and C. Soak in the health benefits of pumpkin, even as you delight in this delicious subzi, with steamed rice.
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Recipe# 6433
01 Jan 1999

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Pyazwale Mutter by Tarla Dalal
While onion is usually added as a taste enhancer in most subzis, Pyazwale Mutter is an interesting preparation in which succulent onion rings share the limelight with juicy green peas. This fibre, iron and vitamin C-rich treat is a five-starrer in terms of taste, looks and aroma. The tangy fresh tom ....
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Recipe# 39686
01 Jan 1999

 
Radish Muthia and Green Peas Subzi 
by Tarla Dalal
A unique combination of fibre-rich green peas with nutritious muthias makes this Radish Muthia and Green Peas Subzi quite different from those you have tried before. The muthias, made using radish leaves, are rich in vitamins A and C. Baking makes them healthier than the deep-fried alternatives. Ad ....
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Recipe# 39296
24 Apr 14

 
Ragi Upma ( Iron Rich) 
by Tarla Dalal
No reviews
Ragi Upma is a great breakfast option when you want to have a healthy yet easy breakfast. Red millet flour, so full of fibre and iron, makes this a super-nutritious dish. So, although the colour of this upma is not so appealing, its nutrient quotient is, making it a must-try. Make sure you serve it ....
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Recipe# 5653
01 Jan 1900

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Rajma and Paneer Sandwich 
by Tarla Dalal
Calcium and protein rich snack especially for kids. One sandwich is more than enough to fill in their tummy! Both these nutrients are very important during their growing period to give that healthy bones. For those adults who would also like to enjoy this sandwich can opt for low-fat butter instead ....
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Recipe# 33969
03 Jan 15

 
Rajma and Spinach Soup ( Soups and Salads Recipe ) by Tarla Dalal
Succulent and subtle, this delicately flavoured soup is made from an unusual combination, that of rajma and spinach. So health-wise you have a protein-enriched meal. The pairing of flavours is sure to be a hit with your friends and family. Enjoy it as a good beginning to your meal and add some grate ....
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Recipe# 1539
01 Jan 1999

  This recipe has an associated video
Rajma Curry by Tarla Dalal
Rajma curry and rice… no meal can be more satiating. Rajma is filling and nutritious and turns out beautifully when cooked in a thick tomato pulp with only basic spices. This curry is a favourite in punjab and very popular amongst all age groups.
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Recipe# 22203
01 Jan 1999

 
Rajma Saagwala by Tarla Dalal
No reviews
Rajma's versatility needs no introduction. It fits beautifully into quite a range of recipes! Here it combines with healthy amaranth leaves, which are rich in fibre, folic acid and vitamin C.
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Recipe# 616
01 Jan 1999

 
Rangoon Na Vaal ( Gujarati Recipe) 
by Tarla Dalal
No reviews
Rangoon na vaal is a wholesome yet effortless preparation of field beans. The use of varied ingredients like jaggery, imli, chilli powder and ajwain imparts a unique sweet and sour tang to this dish. Soaking is very indispensable, so plan accordingly.
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Recipe# 35786
01 Jan 1999

 
Rasawala Chana ( Gujarati Recipe) 
by Tarla Dalal
Ummmm. . . . Here is a sweet tangy kathol preparation that leaves your taste buds with food memories. Besan adds the required thickness to the kathol, but remember to sauté the besan on a slow flame till brown or else it will impart a raw taste to the kathol. Do not make this recipe too much in adva ....
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Recipe# 6428
01 Oct 14

 
Raw Banana Subzi by Tarla Dalal
No reviews
Relish raw banana, the south Indian way! A simple, dry subzi of raw bananas, tempered traditionally with mustard seeds, red chillies, et al, and garnished with grated coconut. While you can use any oil for this subzi, using coconut oil will add to the authenticity. Likewise, do not forget the curry ....
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Recipe# 606
01 Jan 1999

 
Ringna Bateta Ni Kachri ( Gujarati Recipe) by Tarla Dalal
Try this dish when you are in a hurry to rustle up something delicious. This dry side-dish involves no complicated stuffing or frying—just dab the veggies with the masalas and cook them. Despite the simple procedure, the taste and aroma of this dish are unbeatable! even your neighbours will revel in ....
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