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213

Non-stick Kadhai recipes


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Recipe# 198
05 Jan 15

 
Methi Pitla by Tarla Dalal
Methi Pitla is a variant of the evergreen Maharashtrian dish. The addition of fenugreek leaves gives an exciting twist to the otherwise comforting flavour of traditional pitla, making it a suitable accompaniment for a variety of dishes, especially those like jowar roti, which rely on the accompanime ....
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Recipe# 22431
01 Jul 05

 
Methi Tofu by Tarla Dalal
No reviews
Methi peps up even the simplest of dishes! This is no exception. Add salt to the methi and squeeze it well to remove the inherent bitterness of the methi leaves. You can even salt and squeeze the methi and store it in the freezer for days or even months; just defrost and use whenever you want. Just ....
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Recipe# 4352
04 Dec 14

 
Mixed Vegetable White Korma 
by Tarla Dalal
Chunky vegetables drowned in an absolutely flavourful white korma starring aromatic spices and a nice onion cum poppy seeds paste! The chopped pineapple is a very thoughtful addition to the Mixed Vegetable White Korma as they provide not just crunch but also a bit of tang to an otherwise creamy grav ....
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Recipe# 631
01 Jan 1999

 
Moong Dal Sheera ( Gujarati Recipe) by Tarla Dalal
No reviews
This recipe is ambrosia for all sweet lovers, especially those fond of sheera. This coarse-textured, hot sweet takes a long time to cook—as slow cooking with continuous stirring is a must for this recipe—but is definitely a rewarding effort! soak the saffron in warm milk for at least 20 minutes as i ....
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Recipe# 39166
05 Jul 14

 
Moong Sprouts Rice by Tarla Dalal
No reviews
The moong sprouts rice is what you could call a ‘one-kadhai meal’! of course, it takes a little help from the handy microwave oven. Rice tossed with a wonderful assortment of spices and paneer, is layered with a toothsome curry of nutritious moong sprouts cooked with a semi-spicy masala paste, and b ....
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Recipe# 22422
01 Jul 05

 
Mughlai Tofu by Tarla Dalal
No reviews
The magic touch of the Mughals transforms tofu into a royal treat! The white paste is the key ingredient of this delicacy as it imparts the required taste and rich texture. Make sure you soak the seeds in warm water as it softens and forms a smooth paste on grinding. You can also make white paste us ....
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Recipe# 33962
01 Jan 1999

 
Mushroom and Barley Soup ( Soups and Salads Recipe ) by Tarla Dalal
If you are watching what you eat then the mushroom and barley soup is ideal. Couple it with whole wheat toast and you have a nutrient-packed, fibre-dense meal ready! lemon juice and ground pepper add a nice wintery flavour, but if you do want to experiment, go ahead and add different seasonings. Wha ....
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Recipe# 22199
01 Jan 1999

 
Nawabi Aloo by Tarla Dalal
No reviews
Despite the 'couch potato' allusion, potatoes are actually quite healthy if not deep-fried. If boiled or cooked without oil like in this recipe, the goodness of potatoes is really tapped. A real delicacy, this recipe lets you take advantage of the rich potassium content in potato, without worryi ....
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Recipe# 7437
22 Jan 15

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Oats and Roasted Capsicum Soup 
by Tarla Dalal
Bright red and flavourful, this soup is ideal for diabetics. Capsicum contains vitamin A and folic acid, an antioxidant that helps to fight the free radicals that otherwise attack healthy cells and lead to complications. Oats being high in fibre helps to lower blood glucose levels. A soup of the duo ....
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Recipe# 33459
01 Jan 1900

 
Oats Banana Sheera ( Eat Well Stay Well Recipes ) by Tarla Dalal
Oats and banana sheera, calcium and choline from milk helps the transmission of impulses to the brain and enhances its function, whereas banana provides instant energy. Cereals like wheat, oats, ragi etc. , are storehouses of iron and copper, which aids in the production of chemicals required to tra ....
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Recipe# 38987
26 Nov 13

  This recipe has an associated video
Oats Upma ( Breakfast Recipes) 
by Tarla Dalal
No reviews
Ideal for diabetics, this fibre-rich upma made with quick cooking oats and enhanced with carrots and green peas, will appeal to others as well. This makes a truly filling breakfast that will keep you going till lunch time.
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Recipe# 22436
01 Jan 1999

  This recipe has an associated video
Palak, Methi and Corn Subzi 
by Tarla Dalal
You can't do without enough calcium and iron throughout the nine months of gestation. All great sources of calcium - fenugreek, spinach and curds add a distinctive flavour to this corn subzi, helping you ensure your baby is born with strong bones.
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Recipe# 22420
16 Aug 14

 
Panchkutiyu Shaak by Tarla Dalal
No reviews
Gujarati shaak with a fresh green masala! Oh, you don't like green colour? No problem, just skip the coriander and coconut and you're left with a red masala. Do as you choose! Either way, there is not much compromise on the recipe's nutrient value, which is thanks to the healthy combination of veggi ....
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Recipe# 599
01 Jan 1999

 
Panchkutiyu Shaak ( Gujarati Recipe) by Tarla Dalal
A sumptuous preparation of five types of vegetables cooked in a gujarati style coriander and coconut masala. The combination of vegetables with methi muthia makes this dish comparable to oondhiya. Once again, note that we prefer to cook the muthias this way rather than deep-fry them, in an attempt t ....
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