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Non-stick Kadhai recipes


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Recipe# 22799
01 Jan 1999

 
Kadhai Paneer ( Punjabi Subzi ) 
by Tarla Dalal
A tantalizing dish to rustle up when you are in a hurry. Replace the paneer with mixed boiled vegetables to make subzi kadai.
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Recipe# 22427
05 Oct 13

 
Kadhai Tofu by Tarla Dalal
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure you are in for a rich, scrumptious feast! this special dish, which is a low cal variation of the original recipe, is just as tasty as the high calorie original version. Sliced capsicum make the dish look rather "prett ....
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Recipe# 22191
13 Jan 15

 
Khatta Gobhi by Tarla Dalal
Cauliflower is an all-time favourite vegetable, but mostly deep-fried or sautéed in oodles of oil. As a healthy change from these formats, try this delicious Khatta Gobhi, a preparation of cauliflower in a sour curd-based gravy. Not only is this recipe oil-free and low-cal, it is also excessively ta ....
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Recipe# 617
01 Jan 1900

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Khatta Moong ( Gujarati Recipe) 
by Tarla Dalal
The use of whole green gram or moong is very common in day-to-day Gujarati fare. Khatta moong is a lovely recipe that features cooked moong simmered with curds and spices. The use of curds bestows a unique, sumptuous feel to this recipe. Garlic-lovers can even add a little garlic paste to add a whol ....
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Recipe# 1543
01 Jan 1900

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Khichdi – Bengali Style 
by Tarla Dalal
No reviews
Bengali-style khichdi is aromatic and also laden with veggies and dal. In short, it is a flavoursome and power-packed meal. The use of crushed spices instead of whole or powdered ones brings about a significant change in the recipe – you will notice it when you prepare the khichdi.
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Recipe# 35792
01 Jan 1900

 
Kopra Pak ( Gujarati Recipe) 
by Tarla Dalal
Although very delicately-flavoured, this coconut sweet gets a rich feel thanks to the tinges of saffron and cardamom that are added. I would suggest the use of traditional coconut grater in order to attain the perfect texture of this sweet. Another key ingredient is the mava, which helps to bind the ....
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Recipe# 632
01 Jan 1900

 
Lapsi ( Gujarati Recipe) 
by Tarla Dalal
This fabulously tasty gujarati sweet features the goodness of broken wheat and the tantalising aroma of cardamom. It is a hot favourite across the world!
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Recipe# 33318
01 Jan 1999

 
Lapsi Methi Muthia ( Non- Fried Snacks ) by Tarla Dalal
No reviews
Lapsi methi muthias, these healthy muthias are sure to keep you 'full' for a long time. These are slightly more crumbly than the regular muthias because of the broken wheat, but i guarantee that you will love them. They are very different and also healthy atop that, as i have used broken wheat, met ....
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Recipe# 1396
Yesterday

 
Layered Spinach and Tomato Rice 
by Tarla Dalal
A gourmet rice dish, which features layers of tomato gravy, rice and spinach gravy, cooked with a topping of cheese. This combination is a real winner, thanks to the interplay of flaovurs, colours and textures. Ingredients like ginger, garlic and onions mask the raw flavour of spinach and transf ....
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Recipe# 3562
01 Jan 1999

 
Low Cal Chivda by Tarla Dalal
A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This chivda can be stored in an air-tight container for several days. This guilt-free chivda is a good option for a mid-morning or a ....
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Recipe# 3570
01 Jan 1999

 
Low Calorie Dal Makhani 
by Tarla Dalal
Dal makhani, a flavourful robust lentil preparation, is a celebrated delicacy from punjab. Rajma and whole urad provide protein and calcium which are extremely important for maintenance of your body cells and healthy bones. Cooking the dal in tomato purée adds a little sharpness to this dish and als ....
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Recipe# 4078
01 Jan 1900

  This recipe has an associated video
Low Calorie Gajar Halwa 
by Tarla Dalal
Like the evergreen filmy numbers of the 70s, Gajar Halwa is a traditional hit you cannot resist! However, even a single serving can be dynamite for weight-watchers, as it is loaded with ghee and khoya. Here is a Low-Calorie Gajar Halwa that will please your palate at just 109 kcal and 4.8 gm of fat ....
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Recipe# 593
01 Jan 1900

  This recipe has an associated video
Makai Capsicum ( Gujarati Recipe) 
by Tarla Dalal
A tantalizing combo of tender corn and capsicum cooked in milk and tempered with indian spices, makai capsicum cannot really be called a customary gujarati dish, but the younger generation definitely enjoys this off-beat vegetable preparation as it is low on spices and ghee.
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Recipe# 5288
29 Oct 13

 
Makai Khumb Jalfrazie by Tarla Dalal
Mushrooms and a slew of colourful vegetables combine to make an appetizing subzi that goes well with plain rotis or steaming hot rice. As always, onions work wonders at increasing hdl levels.
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