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227

Non-stick Kadhai recipes


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Recipe# 636
01 Jan 1900

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Golpapdi ( Gujarati Recipe) 
by Tarla Dalal
This wheat flour based sweet is easier to prepare than any of the other traditional Gujarati sweets. Since it does not have too much ghee and is trouble-free to prepare, you can even make it often as an evening snack.Remember to grate the jaggery thinly to avoid lumps. In the winters, you can also a ....
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Recipe# 33777
11 May 15

 
Grated Cauliflower with Peas ( Diabetic Recipe) by Tarla Dalal
Cooked with minimal oil, this irresistibly tasty dish easily classifies as healthy too! A combination of low-carb cauliflower and succulent, juicy green peas is perked up with aromatic spices, tangy tomatoes and peppy garam masala to make a mouth-watering subzi that you can enjoy with whole wheat ph ....
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Recipe# 4994
21 Aug 14

 
Green Tomato and Bhujia Vegetable 
by Tarla Dalal
No reviews
Bhujia is generally considered a tea-time snack or an addition to chaats and other savoury preparations. Have you ever tried mixing it into a subzi? In this innovative variant of the traditional Gujarati preparation Sev Tameta nu Shaak, we bring together two unusual ingredients into a quick vegetabl ....
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Recipe# 2854
08 Apr 15

 
Gulab Jamun by Tarla Dalal
Sweet and sour, salt and spice, every experience needs to be coupled with a complementary, often contrasting experience in order to bring out the best of both. Likewise, a chaat platter must be finished off with a rich dessert in order to complete the enjoyment. And, what better mithai can you choos ....
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Recipe# 3520
01 Jan 1999

 
Hakka Mushrooms by Tarla Dalal
A mushroom lover's delight! Tossed with garlic and soya sauce, these mushrooms are sure to tickle anyone's taste buds. Loaded with iron and fibre and low in carbohydrates, this hearty and healthy dish makes a full meal, if the mushrooms are tossed with ½ cup of boiled whole wheat noodles.
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Recipe# 6416
01 Jan 1900

 
Hara Bhara Khumbh by Tarla Dalal
Vibrant spinach and chewy mushrooms form a tasty and healthy team! Spinach cooked with perky ginger, green chillies and pungent garlic forms the tingly tangy base for this preparation to which fresh mushrooms are added at the end. This is a nutritious low-cal recipe that helps balance cholesterol le ....
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Recipe# 6431
01 Jan 1900

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Hariyali Mutter by Tarla Dalal
There are dozens of ways of cooking mutter, but this one truly tingles the tastebuds thanks to dominance of coriander in the masala. Hariyali Mutter comprises healthy ingredients and cooking methods, thereby strengthening the heart and controlling blood glucose levels too.
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Recipe# 22419
05 Oct 13

 
Hariyali Soya Dhingri by Tarla Dalal
No reviews
Hariyali… obviously it's the spinach purée that's the key ingredient here! it's the spinach purée that gives the colour and flavour to other ingredients like soya chunks, tofu etc. In this recipe. A rather long list of ingredients goes into this recipe, but it's completely worth the effort! the mus ....
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Recipe# 39158
05 Jul 14

 
Hariyali Vaal ki Dal by Tarla Dalal
No reviews
Sprouting increases the nutrient content of vaal further making the hariyali vaal ki dal a valuable addition to your diet. A paste made of ingredients you are sure to find in your refrigerator forms the base for this delicious, semi-spicy preparation that goes too well with rice and rotis!
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Recipe# 5303
01 Jan 1999

 
Healthy Sheera by Tarla Dalal
No reviews
Satisfy your sweet tooth occasionally without compromising your health with this low fat version of an all time favourite Indian dessert. Walnuts and almonds contain MUFA and antioxidants that protect our heart from free radical damage and help to lower LDL.
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Recipe# 30898
01 Jan 1999

 
Kadhai Paneer ( Punjabi Khana ) 
by Tarla Dalal
The kadai is one of the most commonly used cooking utensils in indian kitchens. It is mainly used for deep-frying and may be called india's version of the chinese wok. Delicious subzis can be prepared in a kadai and this gives the dish a distinct feel. As a result subzis that are prepared in this ma ....
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Recipe# 22799
01 Jan 1999

 
Kadhai Paneer ( Punjabi Subzi ) 
by Tarla Dalal
A tantalizing dish to rustle up when you are in a hurry. Replace the paneer with mixed boiled vegetables to make subzi kadai.
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Recipe# 22427
05 Oct 13

 
Kadhai Tofu by Tarla Dalal
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure you are in for a rich, scrumptious feast! this special dish, which is a low cal variation of the original recipe, is just as tasty as the high calorie original version. Sliced capsicum make the dish look rather "prett ....
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Recipe# 22191
13 Jan 15

 
Khatta Gobhi by Tarla Dalal
Cauliflower is an all-time favourite vegetable, but mostly deep-fried or sautéed in oodles of oil. As a healthy change from these formats, try this delicious Khatta Gobhi, a preparation of cauliflower in a sour curd-based gravy. Not only is this recipe oil-free and low-cal, it is also excessively ta ....
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