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Recipe# 33471
01 Jan 01

 
Pink Glow ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Pink glow, refreshing as ever, this drink is a must to keep your skin glow pink. Strawberries are rich in antioxidants and vitamin c, both required to maintain good skin. Antioxidants like carrots, oranges, strawberries etc protect skin from its damage. Iron maintains blood supply to skin, keeping i ....
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Recipe# 1764
09 Sep 16

 
Pistachio Soup by Tarla Dalal
The moment you think of a green soup, it is spinach or herbs that come to your mind. And, the moment you think of a nut-based soup, it is almonds that crop up. Well, here is a creamy soup that breaks away from all norms and gives you a completely new experience! Let’s raise the curtains to re ....
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Recipe# 3091
14 Dec 15

 
Plum and Banana Purée ( Baby and Toddler Recipe) by Tarla Dalal
Sharp or acidic fruits like plums are not easily accepted by babies. But these fruits provide plenty of vitamin c and should be included in their diet. Adding some mashed banana tones down the sharpness of the plums and keeps both baby and you happy.
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Recipe# 32834
20 Aug 13

 
Poha Idli ( How To Make Poha Idli ) by Tarla Dalal
A south indian freind once told me that poha adds a magical touch to idlis, making it very soft and fluffy. It is 100% true. Try making idlis with this proportion, and you'll be pleasantly surprised.
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Recipe# 33061
20 Aug 09

 
Poha Phirni ( Weight Loss After Pregnancy ) by Tarla Dalal
Poha phirni, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert. Topping each portion with ¼ cup of mixed chopped fruits like apple, banana and strawberry not only enhances the fibre content but also adds a lot of co
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Recipe# 31039
05 Jun 09

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Potato Amritsar ( Subzi) 
by Tarla Dalal
No reviews
Rich and luscious, the Potato Amritsari derives its grandeur from a paste of cahewnuts and onions, with green chillies and other ingredients. This creamy paste together with curds and spice powders forms a delicious base for deep-fried potato cubes, offering the diner an experience par excellence.
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Recipe# 2952
29 Jul 16

 
Potato and Onion Soup ( Pregnancy Recipe ) by Tarla Dalal
The versatile potato often plays a supporting role in a meal, but in this recipe it's the star in creating a creamy soup that is brightened up with the addition of grated carrots. Try not to peel the potatoes when you cook and purée them because unpeeled potatoes are rich in folic acid. Carbohydrate ....
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Recipe# 33960
11 Jun 12

 
Potato and Parsley Soup 
by Tarla Dalal
A traditional Irish soup that warms your heart and fills your tummy! sautéing the garlic and onions in olive oil imparts a characteristic flavour to the soup while the chopped parsley brings out a nice aroma. Puréeing the potato makes the soup thick and sumptuous making it a wonderful meal. Just toa ....
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Recipe# 38835
14 Dec 15

 
Potato and Vegetable Soup ( Baby and Toddler) by Tarla Dalal
This soothing and sumptuous Potato and Vegetable Soup features four lovely, colourful veggies – carrot, French beans, potatoes and cauliflower. As mentioned earlier, this is the ideal time to introduce your child to new flavours, and this soup serves that purpose well. Just ensure that your ch ....
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Recipe# 22391
26 Nov 07

 
Powdered Soya Chunks by Tarla Dalal
Necessity is indeed the mother of all inventions. When I was experimenting with some new recipes, I ran out of soya granules and did not know what to do! So, I ground some soya chunks instead and used them in the recipe and it turned out to be awesome. It soaks up water and increases the bulk of any ....
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Recipe# 6200
03 May 16

 
Power Beverage, Pear Apple and Pineapple Juice by Tarla Dalal
One sniff of this aromatic juice is enough to set the senses in overdrive. Made out of a variety of fruits, it is the perfect way to make your day! The soluble fibre found in pears and apples (mainly in the skin) together with the rich supply of natural sugars in grapes and natural healing enzy ....
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Recipe# 33089
10 Jun 15

 
Protein Cup Cakes by Tarla Dalal
No reviews
Protein cup cakes, kids love attractive looking food – this variation of the traditional gujarati snack uses mixed flour and bottle gourd batter baked in muffin moulds. A yummy and protein rich treat that aids in their growth and development.
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Recipe# 33258
23 Sep 16

 
Protein Cup Cakes, Protein Rich Recipe by Tarla Dalal
No reviews
Protein cup cakes, one need to have short and frequent meals while pregnant to provide a constant source of energy and nutrients, these protein cup cakes are just right to do so. Add peanuts if you wish to increase the protein content further.
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