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01 Jan 1900
Lettuce and Cauliflower Soup by Tarla Dalal
Lettuce is an unexplored treasure! Not many know that it is a very good source of iron. Here is a creamy soup of lettuce thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well. The use of cauliflower also does away with the u ....
05 Jul 14
Low Calorie Green Chutney by Tarla Dalal
Chutneys are a favourite accompaniment for snacks as well for main meals. This low calorie chutney uses roasted chana dal (daria) instead of fat laden ingredients like coconut and peanuts. Curds and lemon jucie have been used to retain the fresh green colour of this chutney. It can be stored refrige ....
01 Jan 1999
Low- Cal Mayonnaise ( Wraps and Rolls) by Tarla Dalal
Here's a low cal version of mayonnaise that will surely pacify health conscious people who always feel let down as they have to curb the intake of mayonnaise in continental dishes. This recipes reduces the calories almost to half as compared to our regular mayonnaise. I've used unusual ingredients l ....
04 Mar 13
Low-calorie Mayonnaise ( Low Calorie Healthy Cooking ) by Tarla Dalal
Here's a low cal version of mayonnaise that will surely pacify health conscious people who always feel let down as they have to curb the intake of mayonnaise in continental dishes. I've used unusual ingredients like bread and curds that will help retain the texture as well the taste. Use it to prepa ....
16 Jan 13
Low-fat Cream Cheese ( Low Calorie Healthy Cooking ) by Tarla Dalal
This one is dedicated to all cheese lovers. Here’s the low-fat version of cream cheese made from fat-free milk. It can be relished without the mildest pang of guiilt by people with high cholesterol levels! use this cream cheese to make delectable desserts (as i have done in the recipe of fruit cups) ....
09 Dec 14
Malaga Podi / Milagai Podi by Tarla Dalal
The Milagai Podi, fondly called “Gun Powder” by south Indian food fans, is an all-time favourite accompaniment to idlis and dosas. When a spoonful of the powder is served, spice lovers fondly make a small hole in its centre, add a spoonful of til oil or ghee into it, and mix gently with their index ....
16 Feb 13
Malagapadi Powder by Tarla Dalal
Malagapadi is stocked in almost all houses in south india. If you are in a hurry and do not have time to make a chutney, simply mix this spicy chilli powder with til oil or ghee, and a delectable accompaniment is ready in no time!
19 Feb 13
Malpuas ( Dessert) by Tarla Dalal
Hot malpuas are irresistible, whether had plain or with a topping of cold rabdi. Try making this delightful treat at home itself, and with a slight twist. In this version, i have avoided deep frying the malpuas and cooked them with minimal ghee in a pan. They turn out as soft as ever.
27 Feb 12
29 Sep 14
Mango and Pineapple Smoothie by Tarla Dalal
This easy smoothie can be prepared instantly by combining mango and pineapple with bananas. We advice using readymade juices for this smoothie, as you can rest assured it will not end up sour or watery. If you prefer to use fresh fruits, you will have to vary the quantity of sugar accordingly. Don’t ....
22 Apr 14
Mango Dressing by Tarla Dalal
Everything revolves around the King of Fruits when it is in season! In fact, your salad dressing can be a mangolicious one too! Here is an irresistible Mango Dressing that you can generously pour on your salads or ice-creams. It will be ready in a jiffy and is made using simple ingredients like mang ....
01 Jan 1999
Mango Flip by Tarla Dalal
Popular fruit milk shakes.
28 Apr 14
Mango Lassi by Tarla Dalal
Mango, the King of Fruits has many followers world over. Punjab is no different. Punjabis love mangoes and have mango-based recipes in almost every course of the meal, right from the signature Aam ka Achaar made with raw mangoes to delicious, cool Mango Lassi made with juicy ripe ones. The mango pul ....
01 Jan 03
Masoor Dal and Paneer Soup by Tarla Dalal
There is nothing more soothing than a bowl of protein-rich curry soup on a cool day! Masoor dal being an incomplete grain, it is important to combine it with protein-rich ingredients like paneer, to make a complete, nourishing soup. With tangy and flavourful ingredients, the soup also scores high in ....
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