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235

Deep Pan recipes


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Recipe# 33452
01 Jan 1900

 
Panchratni Dal ( Eat Well Stay Well Recipes ) by Tarla Dalal
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, rich in protein, iron and calcium. Calcium decreases as you age and hence needs constant supply whereas iron is required to maintain hemoglobin levels, especially for women.
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Recipe# 38651
30 Mar 13

 
Paneer ( Gluten Free Recipe) 
by Tarla Dalal
No reviews
Indian cottage cheese or paneer is absolutely safe for gluten intolerant. It’s easy to make fresh and soft paneer at home, and you can ensure it is contamination-free!
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Recipe# 33246
01 Jan 1900

 
Paneer Amritsari Tikka ( Protein Rich Recipes ) by Tarla Dalal
Non-vegetarian foods are extremely high in protein, but that does not mean vegetarians have to worry, as there are abundant sources of proteins -- milk, paneer and dals being the most popular and easily available. So here’s a vegetarian adaptation of the traditional punjabi favourite – the fish amri ....
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Recipe# 3565
08 Aug 14

  This recipe has an associated video
Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
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Recipe# 32856
01 Jan 1999

 
Paruppu Usli ( How To Make Paruppu Usli ) by Tarla Dalal
No reviews
This is a dry dish made with vegetables like beans, cluster beans or banana flower and dal. It usually goes well with more kuzhambu, raita and dry roasted or fried appalam.
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Recipe# 33106
01 Jan 1999

 
Pasta In Tomato Sauce ( Tiffin Treats for Kids ) by Tarla Dalal
No reviews
Pasta is children’s favourite food – this version pepped up with tomato based sauce when served with toasted bread makes a delicious lunch treat.
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Recipe# 33232
01 Jan 1900

 
Poha and Sprouted Green Peas Samosa ( Protein Rich Recipe ) by Tarla Dalal
No reviews
Poha and sprouted green peas,here is a samosa with a difference – and the difference is not just in the use of poha but the use of sprouted green peas! the protein quotient of this version is a tad greater than the usual recipe as the dry green peas are sprouted. Sprouting increases the digestibilit ....
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Recipe# 520
14 Mar 14

 
Pohe Ke Vade by Tarla Dalal
Crisp, tasty vadas, anyone? a seemingly traditional yet innovative combination of ingredients like beaten rice, soaked moong dal, green and chillies results in a delicious vada that is sure to make tea-time all the more interesting. Enjoy with a hot beverage and the company of loved ones, for best r ....
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Recipe# 432
01 Jan 1999

 
Potato and Spring Onion Soup 
by Tarla Dalal
This soup has a slightly oriental feel about it, perhaps because of the choice of veggies like mushroom and spring onions, and flavourings like soy sauce and seasoning cubes. It is also quite filling, as potatoes are quite starchy and give the soup a sumptuous texture. Cook in a closed vessel to ret ....
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Recipe# 523
12 Mar 14

 
Potato Bhakarwadi by Tarla Dalal
The famous maharashtrian savoury snack takes on a new dimension in this innovative recipe. Potato bhakarwadi is a modified version of the traditional savoury, with a layer of mashed potato between the flour dough and spicy coconut mixture. This new layer improves the texture making it softer and eas ....
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Recipe# 522
01 Jan 1999

 
Potato Chaat by Tarla Dalal
No reviews
A novel way of making this popular potato chaat.
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Recipe# 33965
01 Jan 1999

  This recipe has an associated video
Potato, Zucchini and Tomato Soup ( Soups and Salads Recipe ) by Tarla Dalal
Creamy potatoes, crunchy zucchini and tangy tomatoes combine really well to make a dense, delicious soup. And carbohydrate-rich potatoes convert any dish into a meal, all by itself. This soup too, can make a quick dinner if you are not in the mood for a proper meal. Cheese balls add a nice surprise ....
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Recipe# 32913
01 Jan 1999

 
Pumpkin Kootu by Tarla Dalal
No reviews
This is a gravy-like dish made using pumpkins and dal. Other vegetables like chow-chow, snake-gourd, cabbage, carrots etc can also be cooked this way. Normally, a traditional south indian meal will definitely include one dry curry and one kootu.
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Recipe# 32987
19 Dec 12

 
Pumpkin Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
This creamy soup will surprise even the most brutal haters of pumpkin and surely bowl over the most critical palatte. Instead of using cream,i've mixed corn flour with low-fat milk to thicken the soup and impart a delectable creamy texture.
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