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Green Peas and Mint Soup, Low-cal Pea Soup by Tarla Dalal
Here is a fabulous soup with an attractive pale-green colour and rich texture, made with green peas and onions, enhanced by a touch of mint. You can feel every spoonful of this soup bursting with the juiciness of green peas and vibrant flavour of mint.
The Green Peas and Mint Soup is low in ca ....
Carrot and Coriander Soup by Tarla Dalal
Sweet carrot and peppy coriander come together to make a sensational soup that is sure to sweep you off your feet!
This zero-oil soup totals a mere 28 calories, and is a wise choice for weight-watchers. On the other hand, this easy-to-make soup is loaded with vitamin A. Carrot and coriander fu ....
Sweet Corn and Capsicum Soup by Tarla Dalal
A typically Mexican
capsicum and sweet corn soup, this has a distinct smoky flavour. Soft, yellow sweet corn tastes great just raw, so it naturally adds great value to this soup too.
Roasting capsicum on a direct flame imparts a unique flavour and taste to ....
Mushroom Soup by Tarla Dalal
Mushroom Soup, an all-time favourite, becomes all the more desirable with the addition of oregano. With crunchy mushrooms, this soup is a winner in terms of flavour and texture.
Moreover, in a low-fat format, it becomes a hit with weight-watchers and health-conscious people too. This oil-free ....
Spicy Barley Soup by Tarla Dalal
An evergreen favourite world over, this soup makes use of paneer made from low fat milk that reduces the calorie-count whereas barley, the key ingredient, perks up its fibre content. Ginger, garlic and mint add their unique flavour and add zing and spice to this soup.
Barley can be used in a va ....
Garlicky Moong Sprouts Soup with Spinach by Tarla Dalal
Some of life’s greatest pleasures and most valuable treasures come in simple packages! This Garlicky Moong Sprouts Soup with Spinach is a perfect example. Loads of nutrients and remarkable taste are attained with minimal ingredients and an easy procedure!
Spinach and moong are protein and iron ....
Chawli and Beetroot Soup by Tarla Dalal
This unusual soup, which combines chawli and beetroot, is an interesting way to include nutrient-rich chawli in your diet. Its flavour is beautifully balanced by sweet beetroot, making it very appealing.
A unique garnish of finely chopped onions and tomatoes imparts an interesting mouth-feel to ....
Moong Dal and Spinach Soup by Tarla Dalal
Good health in a bowlful, that is what this soup is! Moong Dal and Spinach Soup is a zero-oil recipe, brimful of protein, vitamin A and iron – all of which will make your eyes sharp and keen.
Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good q ....
28 May 16
Pudina Pani, Pudina Pani For Indigestion by Tarla Dalal
Had too much of your favourite snacks and feeling a bit weird in the tummy now? Not to worry. Turn to mint, the flavourful healer.
A glass of this Pudina Pani is as refreshing as a zesty cup of tea, but it also works wonders in curing indigestion as both mint and hot water aid in digestion. Th ....
28 May 16
Chocolate and Butter Biscuits by Tarla Dalal
These melt-in-the-mouth biscuits are loaded with butter and cocoa, two potent ingredients that have the power to transform any food into an irresistible treat. You will find that the butter not only gives this biscuit a fabulous texture but also a rich flavour, notably buttery.
A dash of vanil ....
28 May 16
Oats and Chocolate Flapjacks, Oats and Chocolate Bites by Tarla Dalal
Believed to be of British origin, Flapjacks are a kind of cereal bar made with oats. Since they use butter and brown sugar, they have an intense flavour and slightly chewy texture, which is quite enjoyable.
Here is a very enticing flapjack recipe that adds cocoa to an already enticing scenario ....
28 May 16
Methiche Varan by Tarla Dalal
Varan refers to traditional Maharashtrian
lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and tasty spice powders and pastes. An aromatic tempering adds to the traditional charm of the Methiche Varan, making sure that its aro ....
27 May 16
Stir Fried Mixed Vegetables in Butter by Tarla Dalal
You can’t find a stir-fry that is easier or tastier than this! An interesting combination of veggies and mushrooms, when sautéed with garlic in butter, gets a fabulous texture and absolutely mind-blowing flavour.
When you taste this Stir-Fried Mixed Vegetables in Butter, you will find it hard ....
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