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05 Nov 15
Soothing Sleep Inducer Drink by Tarla Dalal
Are odd work hours and stress taking their toll on your sleep? Sleep being something that nobody should compromise on, we have come up with this warm, soothing drink that will help you get a restful sleep.
The contents of this Soothing Sleep Inducer Drink, such as roasted almonds, nutmeg, saff ....
21 Jan 12
South Indian Baby Corn Curry by Tarla Dalal
Baby corn in a delicious curry form, flavoured subtly and aesthetically with a blend of south indian spices.
19 Jan 16
South Indian Stir Fry Rice by Tarla Dalal
This tongue-tickling rice treat is prepared with readily-available ingredients, but has an unforgettable flavour and pleasing texture.
The key ingredients, which endow this South Indian
Stir-Fry Rice with such irresistibility, are sesame seeds and pean ....
05 Jul 14
South Indian Tava Rice by Tarla Dalal
Here is a no-fuss meal with a south indian flavour. You will love the aroma and flavour brought about by the simple tempering and peanut-sesame powder. The peanut-sesame powder is actually such an effective enhancer that the aroma is sure to waft out of the kitchen as you toss the south indian tava ....
16 May 13
South Style Mixed Veg Curry by Tarla Dalal
cuisine generally uses a lot of coconut. However, it is used in a balanced way with the required amount of spices, tamarind, etc.
In this delicious South Style Mixed Veg Curry, a colourful assortment of veggies is cooked with a richly-text ....
26 Nov 07
Soya and Cauliflower Parathas by Tarla Dalal
Texture is as important to a dish as flavour itself and that is precisely what makes this dish so exceptional! Soya and cauliflower combine really well in the stuffing as the soaked soya granules and grated cauliflower have similar a texture. Mint and coriander further add their unique flavours, mak ....
14 Mar 15
Soya and Til Crispies by Tarla Dalal
What would life be without crispies to munch on? Indispensable though they seem to the foodie, doctors often advice against them, due to the high calorie count. Not when you know the smart ways to make low-cal crispies! Here, a dough of whole wheat flour and soya flour along with black sesame seeds, ....
02 May 15
Soya and Vegetable Pulao by Tarla Dalal
Fresh spices lend an irresistible aroma to this simple but sumptuous pulao, made with colourful veggies like carrots and green peas together with wholesome soya granules. The protein rich soya granules are semi-cooked before adding to the rest of the ingredients, so that they are completely cooked i ....
26 Apr 10
Soya and Veggies Star Paratha ( Finger Foods for Kids ) by Tarla Dalal
Children will enjoy eating parathas shaped like stars. And why not, filled with vegetables and soya, and served with ketchup, it is a healthy, nutritious snack. These parathas are extremely soft, making it easy for a child to eat.
21 Jan 12
Soya Aur Gobhi ki Bhaji by Tarla Dalal
Try this tasty bhaji, which is made with healthy soya granules and grated cauliflower, cooked in the microwave. It tastes best when eaten steaming hot.
26 Nov 07
Soya Based Basic Dough by Tarla Dalal
If you ever thought, "Oh, what can be different about a dough!" you are in for a surprise here. With the addition of soya products, the dough gets enhanced with nutrients like protein, calcium, iron, vitamin A, etc. If you do not get soya milk easily, use water or normal milk instead.
26 Nov 07
Soya Bhurji by Tarla Dalal
Can you even imagine the usually bland soya granules in such an interesting form? Be prepared to be surprised! Garlic paste adds its unique flavour to the dish, as do the well-chosen combination of spices. Spice lovers can add more zing to this subzi by adding ginger-green chilli paste. I made it us ....
01 Jan 01
Soya Bhurji ( Eat Well Stay Well Recipes ) by Tarla Dalal
Soya bhurji, soya served in a different style. Garlic paste adds its flavour and enhances the taste of the otherwise bland nutrela. This subzi is a protein-rich potion; protein is required for the growth and maintenance of immune cells whereas iron builds up hemoglobin. I have made it in only 2 tsp ....
16 Feb 11
Soya Bhurji ( Pressure Cooker ) by Tarla Dalal
Soya bhurji, enjoy this mouth-watering delicacy, brimming with goodness of soya. Pressure cooking does not require soaking soya granules as it gets cooked with other ingredients. Do not open the lid immediately let it stand for a while so that the granules soak up excess water if any.
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