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14 Dec 15
Jowar Golpapdi ( Baby and Toddler) by Tarla Dalal
A flour-based mithai from Gujarat, golpapdi is a hot favourite with most people because it is not only tasty but also easy to prepare.
Add to this the fact that it is very nutritious, and it becomes something moms would love to feed their young ones. Here, we have made Jowar Golpapdi with iron ....
16 May 08
Jowar Khichu ( Know Your Flours ) by Tarla Dalal
Jowar khichu , a traditional gujarati snack made using jowar flour, carefully chosen spices and garlic. The sesame seeds add crunch while the garlic and curds enhance the khichu’s flavour. Serve this yummy farsaan with sesame oil.
20 Aug 10
Jowar Khichu ( Microwave Recipe) by Tarla Dalal
A traditional jowar flour snack flavoured with spices and garlic. Khichu is generally eaten along with pickle oil, but the sesame oil tastes just as good. If you wish to make this recipe ahead of time, remember to sprinkle a little water before reheating it in the microwave.
16 May 10
Jowar Khichu ( Non- Fried Snacks ) by Tarla Dalal
Jowar khichu, a traditional jowar flour snack flavoured with spices and garlic. If you wish to make this recipe ahead of time, remember to sprinkle a little water before reheating it in the microwave. Sesame seeds add crunch, while garlic and curds enhance the khichu’s flavour. Soda bi carb makes it ....
10 Oct 14
Jowar Methi Roti by Tarla Dalal
The taste and nutrient value of jowar is seldom remembered, but after you try this recipe, it will stay in your memory forever! A perfect combination of jowar and methi, along with flavourful onions, coriander and green chillies, makes this sumptuous Jowar Methi Roti a tasteful way to boost your hae ....
16 Mar 16
Jowar Onion Puris by Tarla Dalal
Onions and sesame seeds add flavour to the otherwise bland Jowar flour used in these baked puris. At just 8 calories per puri, you can enjoy them without guilt! Make the puris in advance and keep them ready for those sudden hunger pangs.
Spicy Pudina Khak ....
26 Jul 15
Jowar Pita Pockets ( Folic Acid and Zinc Rich Recipe ) by Tarla Dalal
Falafels in an Indian and healthier avatar! Jowar contains zinc that is a great immune booster, folic acid that is a blood synthesizer. These multi-nutrient pockets are filled with shredded veggies mixed with curd, making it a sumptuous, healthy meal. Indulge without guilt!
14 Dec 15
Jowar Porridge ( Baby and Toddler) by Tarla Dalal
This wholesome and satiating porridge is made with jowar flour, which is good for your baby now that she is growing rapidly with an ever-increasing appetite too.
With ample nutrients, including iron, fibre and protein too, this porridge will keep her satisfied for a couple of hours. You can fl ....
31 Jul 14
Jowar Pyaz ki Roti by Tarla Dalal
Daily food can be made more nutritious and tasty with a little thoughtfulness. You can, for example, use other flours instead of wheat to make your rotis, but you will have to combine it with the right ingredients to ensure that the healthy fare appeals to the palate too. In this scrumptious roti, w ....
02 May 15
Jowar Pyaz Ki Roti ( Healthy Breakfast) by Tarla Dalal
Fibre, calcium, protein and loads of energy come together in a tasty roti flavoured with spring onions and green chillies! jowar pyaz ki roti is a gluten-free, cholesterol-free recipe that you can prepare even every day. You just need a spot of practice in flattening the dough with your palms, or al ....
14 Dec 15
Jowar Ragi and Date Porridge ( Baby and Toddler) by Tarla Dalal
A combination of two super grains, flavoured with deliciously sweet and iron-rich dates, the Jowar, Ragi and Date Porridge is a wholesome food that will keep your child satiated and active for at least a couple of hours.
Rich in essential nutrients like iron, protein, calcium and fibre, this p ....
14 Dec 15
Jowar Sesame Bread Sticks ( Baby and Toddler Recipe) by Tarla Dalal
This version of bread sticks is more wholesome than the regular bread sticks made from refined flour (maida). It's also an interesting way to introduce different kinds of cereals in your baby's diet.
14 Mar 15
Jowar Upma by Tarla Dalal
Ready in a jiffy, Jowar Upma is a healthy snack you can whip up for breakfast, supper, or just any time of the day. A much healthier alternative to the traditional rava based upma, the Jowar Upma is made by replacing a large quantity of the refined semolina with fibre and iron rich jowar and green p ....
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