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Recipe# 3873
01 Jan 1900

 
Masala Tinda by Tarla Dalal
This quick and easy vegetable is made using round gourds or tinda tossed with dry spices. Tindas are available for only a short period of time in the year during the monsoons months. They resemble green tomatoes and are firm. Tindas that have a smooth skin are much better to eat than the ones that h ....
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Recipe# 39150
05 Jul 14

 
Masala Tomato Onion Paratha 
by Tarla Dalal
For those days when you want to have something chatpata but made quickly, here is what you can choose! with tomatoes, onion, coriander and spices, the masala tomato onion paratha is nice and tangy but also easy to make. Since the stuffing is salad-like, it is also crunchy and refreshing to bite into ....
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Recipe# 32819
01 Jan 1999

 
Masala Toovar ( Know Your Dals and Lentils) by Tarla Dalal
A tasty, slightly-spicy side-dish made with whole toovar. This goes well with any type of roti or paratha.
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Recipe# 39903
01 Jan 1900

 
Masala Vadai by Tarla Dalal
The famous south Indian snack becomes unrecognisable in its new tava-cooked avatar! We have modified the traditional, deep-fried Masala Vadai recipe by adding iron and folic acid rich dill leaves, and tava-cooking the vadais. This delicious snack, made with chana dal is suitable for weight watchers ....
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Recipe# 22272
01 Jan 1999

 
Masala Wheat Dosa by Tarla Dalal
Whole wheat dosas with a stuffing of green peas and paneer make an appetizing snack replete with beneficial nutrients like fibre and iron. Fibre binds glucose making it slowly available to the body and preventing a quick rise in blood glucose levels. For an authentic south indian experience serve wi ....
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Recipe# 32573
01 Jan 1999

 
Masala Wheat Dosa (100 Calorie Snacks) by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer stuffed in whole wheat dosas make a succulent snack - just make sure to stick to the suggested serving size.
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Recipe# 22491
01 Jan 1999

 
Masaledar Arbi by Tarla Dalal
The ever-popular arbi is spiked with curds, amchur and other masalas that make this is a peppy delicacy. The secret of making this recipe well lies in choosing the arbis well.
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Recipe# 39163
05 Jul 14

 
Masaledar Chana, Toovar and Green Moong Dal by Tarla Dalal
No reviews
Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, with aromatic spices and powders. This is something you can cook every day, as it is neither rich nor fat-laden, but provides a good nutrient boost with dietary fibre and b-complex vitamins ....
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Recipe# 39307
01 Jan 1900

 
Masaledar Kand by Tarla Dalal
No reviews
There is nothing like Masaledar Kand for an energizing snack! It is amazing how a sprinkling of common masalas can transform fried kand slices into a snack that tickles the taste buds. Surely it must be the lemon juice that does the trick!
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Recipe# 39611
02 Sep 14

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Masaledar Mixed Sprouts Sandwich ( Diabetic Recipe) by Tarla Dalal
No reviews
Are you on a diet, and feeling forlorn about not being able to have buttery grilled potato sandwiches? Well, this Masaledar Mixed Sprouts Sandwich is so tasty you will never feel tempted to reach for such unhealthy sandwiches again. With fibre plus protein rich sprouts and loads of veggies sautéed w ....
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Recipe# 6168
01 Jan 1999

 
Masaledar Parathe by Tarla Dalal
Try these delicious parathas that score high on nutrition too. An assortment of chopped vegetables and spices are stuffed into the paratha and cooked until done. All you need is a pickle and some curd to go with it.
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Recipe# 1617
01 Jan 1990

 
Masaledar Parathe by Tarla Dalal
No reviews
Try these delicious parathas that score high on nutrition too. An assortment of chopped vegetables and spices are stuffed into the paratha and cooked until done. All you need is a pickle and some curd to go with it.
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Recipe# 6434
01 Jan 1900

 
Masalewali Turai by Tarla Dalal
Some veggies are very healthy but you are at a loss of ideas to include them more often in your diet. Turai is a typical example. Although rich in nutrients, it is rarely focused on because of its mushiness and lack of intrinsic flavour. Here is a recipe that can change the scenario. Perked up with ....
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Recipe# 39084
19 May 04

 
Masoor and Tomato Biryani 
by Tarla Dalal
A slightly elaborate procedure that involves preparation of a special paste, saffron-tinged rice and a masoor mixture, which are then arranged appropriately and baked till the flavours mingle and multiply to drape the rice with a magical aroma that is irresistible. Indeed, the Masoor and Tomato Biry ....
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