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18 Jan 17
Palak Shorba, Diabetic Friendly by Tarla Dalal
A typical Indian
meal starts with traditionally-flavoured soups like tomato soup or shorbas. This is one such, which tops my list of favourites.
Healthy and colourful spinach is combined with low fat milk and flavoured with garlic, ginger and chillies. Milk mak ....
20 Jul 15
Poha Chivda by Tarla Dalal
Pop a spoonful into your mouth and savour the crunchiness of this delectable snack! An assortment of ingredients ranging from poha and peanuts to cashews and curry leaves gives this Poha Chivda a range of textures, while a choice of spice powders gives it a nice savoury aroma and flavour. While it i ....
16 May 11
Crispy Fried Cauliflower by Tarla Dalal
Crispy Fried Cauliflower served with salsa is an experience perfect for snack lovers. Parboiled florets of cauliflower, coated with a plain flour batter and rolled in bread crumbs are deep-fried to produce a crunchy snack that is soft and succulent inside. This mildly flavoured snack together with p ....
03 Jun 16
Bread Kofta Curry by Tarla Dalal
The bread koftas melt in your mouth while the flavour of the bottle gourd curry lingers in your taste-buds, making you yearn for more…and more! This novel preparation is indeed a foolproof way to garner accolades from your friends and family. Serve immediately after adding the koftas.
Serve with ....
11 Jan 15
Thin Crust Hawaiian Pizza by Tarla Dalal
Speak of the tropics and pineapple is sure to crop up! And so it is in the case of the Thin Crust Hawaiian Pizza too. This pizza features a medley of flavours and textures, thanks to spiced pineapple, corn and mushrooms on an oh-so-crisp base. You will love the way the pineapple’s juice oozes out an ....
04 Aug 16
Vegetable Dimsum ( Diabetic Recipe ) by Tarla Dalal
Perhaps you have always had dimsums only in restaurants and avoided making them at home just because they sound complicated? But believe me, there are actually easy to make – follow the exact procedure explained here and try it once; I am sure you will master the act at one go and will soon be makin ....
04 Aug 16
05 Aug 16
Caribbean Calypso, Creamy Pineapple and Banana Drink by Tarla Dalal
Pineapple and banana, along with ice-cream and honey, give a good mix of flavours and textures, which feels very nice on the palate. Tangy, sweet and creamy too, the Carribean Calypso is bound to please anybody.
Pineapple’s tangy overtures are supported beautifully by the pleasant flavours of ....
04 Aug 16
Coconut Paw Paw, Coconut Drink For Endurance For Athletics by Tarla Dalal
The tingling flavour of coconut water along with the pulpiness and soothing flavour of coconut meat combine beautifully in this drink to delight your taste buds and refresh your senses. Coconut Paw Paw is a wonderful drink for endurance athletes as it gives a lot of energy for long workouts.
20 Aug 13
Sundal, Chatpata Sundal by Tarla Dalal
From beaches and parks to temples, Sundal is ubiquitous in South India, especially Tamilnadu!
What is so special about Sundal is that it is just as welcome on a hot summer’s day as on a cold winter’s evening!
This dish can be made with almost all legumes, but tastes especially good with ....
02 May 17
Stuffed Shahi Puri by Tarla Dalal
As the name suggests, Stuffed Shahi Puris is truly a royal fare! Dough prepared with flour and methi, is stuffed with a rich paneer mixture, rolled into puris and deep-fried in oil.
The accents of methi contrast well with the soft blend of paneer, making this dish an unforgettable experience.
05 Jul 14
Mutter Dhingri by Tarla Dalal
Open this page on days when you feel indulgent! mutter dhingri is a delicious combination of green peas and mushrooms in luscious, thick gravy. The tomato-based gravy features a combination of spices, a generous dose of curds, and an opulent paste of cashews and poppy seeds. You will love the rich m ....
13 Apr 15
Gluten-free Pasta in Tomato Sauce by Tarla Dalal
Durum wheat pasta is taboo for the gluten intolerant. Gluten free pasta is however available these days and tossed in a scrumptious tomato sauce, will certainly satisfy your taste buds.
23 Mar 14
Masalewali Turai by Tarla Dalal
Some veggies are very healthy but you are at a loss of ideas to include them more often in your diet. Turai is a typical example. Although rich in nutrients, it is rarely focused on because of its mushiness and lack of intrinsic flavour. Here is a recipe that can change the scenario. Perked up with ....
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