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138

Delicious Diabetic recipes recipes


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Recipe# 3559
01 Jan 1900

 
Paneer Tikka Kathi Rolls 
by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
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Recipe# 33667
01 Jan 1900

 
Paneer, Mushrooms and Capsicum Satay ( Healthy Diabetic Recipe) by Tarla Dalal
No reviews
The capsicums and paneer contribute a refreshing medley of colours and thereby a visual appeal to this healthy and tasty satay. This is a slightly-heavy snack that goes well with a hot and sweet dip. The dip is quite spicy, but if you want it spicier you can add more red chilli flakes! peanuts are a ....
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Recipe# 22295
01 Jan 1900

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Papaya and Melon Tango by Tarla Dalal
Rich in vitamins A and C and fibre, papaya and melon combine to make a sweet, tangy and filling drink. Lemon juice peps up the flavour of this fruity delight. Choose fully ripe fruits to do away with the need for a sugar substitute. Remember a home-made juice is always better than the store-bought v ....
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Recipe# 33699
01 Jan 1900

 
Papaya Orange Smoothie ( Healthy Diabetic Recipe) by Tarla Dalal
If you do not have the time for an elaborate breakfast, you can compensate by having a wholesome smoothie instead. It is sure to sustain you until lunch. This smoothie is stuffed with the goodness of papaya, which is rich in vitamin a and fibre… a must-have fruit for diabetics. This is undoubtedly a ....
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Recipe# 33793
01 Jan 1900

 
Papaya Passion ( Diabetic Recipe ) 
by Tarla Dalal
Fruits are the natural source of fibre, vitamins and minerals. If a variety of fruits are blended together flavored with coconut and fresh cream, a glass of this drink would not suffice. Let not diabetes be the reason for you to say no, but enjoy this amazing glass of papaya passion. Papaya are good ....
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Recipe# 33766
18 Nov 11

 
Phadthai Noodles ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient of this dish. Not to forget that i’ve used sugar substitutes instead of sugar. All of which makes this a safe venture for diabetics too! preferably, use whole wheat noodles in th ....
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Recipe# 22399
01 Jul 05

 
Phulkas by Tarla Dalal
No reviews
Phulkas are an indispensable part of meals in most Indian households. I've tweaked the traditional recipe by adding soya flour to wheat flour with which it is usually made. Do not mix whole soybeans along with whole wheat while grinding it into flour as whole soybeans contain certain anti-nutritiona ....
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Recipe# 35332
14 Jul 11

 
Pizza Sauce ( Diabetic Recipe) 
by Tarla Dalal
No reviews
A classic italian recipe. This is a blend of harmonious flavors of ripe tomatoes with onion, peppercorns and oregano. I often make large quantities of this sauce when tomatoes are in season and freeze it in an air-tight container. That way i am always ready to serve pizza in a hurry. You can use thi ....
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Recipe# 3514
01 Jan 1900

 
Quick Soya Dosas by Tarla Dalal
Try these instant dosas when you want to grab a healthy snack which does not shoot up your blood sugar levels rapidly. Soyabeans apart from helping in controlling blood sugar levels are a good source of protein and vitamin B12 too. Vitamin B12 is the best known source of vegetarian protein. Soya fl ....
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Recipe# 33752
01 Jan 1900

 
Ratatouille with Herbed Kodri ( Exotic Diabetic Recipe ) by Tarla Dalal
Ratatouille is a famous vegetable delicacy from italy, made using zucchini, brinjal and tomatoes. It is usually served with rice or pasta. For a change, i have served it with diabetic-friendly kodri flavoured with mixed herbs. Use fresh herbs as they are flavourful and aromatic and ensure the true t ....
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Recipe# 33747
17 Nov 11

 
Refreshco Regio ( Exotic Diabetic Recipe ) by Tarla Dalal
A perfect accompaniment to any meal! if doctors have tagged sugar-laden drinks with a ‘no-no’ for you, here’s a diabetic-friendly drink made using healthy fruits and sugar-free soda. Fruits are rich in fibre, iron, and other vitamins like vitamin c and a, and contain natural fruit sugar that does no ....
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Recipe# 7437
01 Jan 1900

  This recipe has an associated video
Roasted Capsicum Soup by Tarla Dalal
Bright red and flavourful, this soup is ideal for diabetics. Capsicum contains vitamin A, an antioxidant that helps to fight the free radicals that otherwise attack healthy cells and lead to complications.
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Recipe# 7473
01 Jan 1900

 
Rose Sandesh by Tarla Dalal
No reviews
This delicately flavoured and fragrant sandesh is a healthy way to end your meal without adding any unnecessary calories and fat.
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Recipe# 3588
01 Jan 1900

 
Saatdhan Parathas by Tarla Dalal
No reviews
As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calcium and fibre. I usually make these parathas on Sundays for brunch as these are very tasty and I only need to make kadhi or raita to complement them. ....
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