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Diabetic recipes recipes


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Recipe# 7471
28 Jan 15

 
Paneer Kheer ( Diabetic Recipe) 
by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
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Recipe# 22148
29 Sep 14

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Paneer Mutter Biryani by Tarla Dalal
No reviews
Paneer is a show-stealer! Undoubtedly one of my favorites. Layers of rice and spicy paneer mutter make this Biryani a real delicacy. And roasted onions add a yummy touch to the brown rice. I have used low-fat milk to enhance its calcium and protein content, even while curbing the calories. To keep t ....
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Recipe# 33778
01 Jan 1999

 
Paneer Mutter Kodri ( Diabetic Recipe ) by Tarla Dalal
No reviews
Paneer is a show-stealer, and so is any dish that uses it! but you might often hear diabetics complaining that they can’t have rice as it raises blood sugar levels quickly; hence, i have thought of a way by which they can relish all the rice delicacies without hesitation. Enter kodri! kodri is the b ....
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Recipe# 7458
01 Jan 1999

 
Paneer Phudina Tikkis by Tarla Dalal
Use low fat paneer and minimal oil to cook these light and elegant tikkis, guaranteed to keep you going till lunch or dinner.
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Recipe# 3559
01 Jan 1999

 
Paneer Tikka Kathi Rolls 
by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
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Recipe# 22282
01 Jan 1999

 
Paneer Veggie Wrap by Tarla Dalal
Easy-to-make and pleasing to the palate. Use leftover chapattis to make innovative wraps with a crunchy vegetable filling. Much healthier than those made with refined flour (maida), the wraps provide ample nutrients such as protein, calcium, iron and zinc.
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Recipe# 33667
01 Jan 1999

 
Paneer, Mushrooms and Capsicum Satay ( Healthy Diabetic Recipe) by Tarla Dalal
No reviews
The capsicums and paneer contribute a refreshing medley of colours and thereby a visual appeal to this healthy and tasty satay. This is a slightly-heavy snack that goes well with a hot and sweet dip. The dip is quite spicy, but if you want it spicier you can add more red chilli flakes! peanuts are a ....
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Recipe# 22295
18 Mar 15

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Papaya and Melon Tango by Tarla Dalal
Rich in vitamins A and C and fibre, papaya and melon combine to make a sweet, tangy and filling drink. Lemon juice peps up the flavour of this fruity delight. Choose fully ripe fruits to do away with the need for a sugar substitute. Remember a home-made juice is always better than the store-bought v ....
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Recipe# 33699
01 Jan 1999

 
Papaya Orange Smoothie ( Healthy Diabetic Recipe) by Tarla Dalal
If you do not have the time for an elaborate breakfast, you can compensate by having a wholesome smoothie instead. It is sure to sustain you until lunch. This smoothie is stuffed with the goodness of papaya, which is rich in vitamin a and fibre… a must-have fruit for diabetics. This is undoubtedly a ....
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Recipe# 33793
01 Jan 1999

 
Papaya Passion ( Diabetic Recipe ) 
by Tarla Dalal
Fruits are the natural source of fibre, vitamins and minerals. If a variety of fruits are blended together flavored with coconut and fresh cream, a glass of this drink would not suffice. Let not diabetes be the reason for you to say no, but enjoy this amazing glass of papaya passion. Papaya are good ....
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Recipe# 33766
18 Nov 11

 
Phadthai Noodles ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient of this dish. Not to forget that i’ve used sugar substitutes instead of sugar. All of which makes this a safe venture for diabetics too! preferably, use whole wheat noodles in th ....
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Recipe# 5657
01 Jan 1900

 
Phudina Gobi by Tarla Dalal
The famous Phudina Aloo needs no introduction. An extremely most popular starter, it is well-known for its irresistible flavour and also notorious for the amount of starch in it. Here, we have tweaked this favourite recipe to make use of healthy cauliflower instead of potatoes. Phudina Gobi makes an ....
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Recipe# 22399
01 Jul 05

 
Phulkas by Tarla Dalal
No reviews
Phulkas are an indispensable part of meals in most Indian households. I've tweaked the traditional recipe by adding soya flour to wheat flour with which it is usually made. Do not mix whole soybeans along with whole wheat while grinding it into flour as whole soybeans contain certain anti-nutritiona ....
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Recipe# 3960
01 Jan 1999

 
Pineapple Celery Juice by Tarla Dalal
No reviews
A fibre laden drink made with pineapple and celery, which is pepped up by a touch of black salt. Pineapple has loads of iron and also vitamin C (which aids in the absorption of iron in your body). Celery adds vitamin A to this cooling drink which is a perfect hot summer treat.
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