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166

Delicious Diabetic recipes recipes


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Recipe# 3472
28 Sep 11

 
Dieter's Pizza ( Delicious Diabetic Recipe) by Tarla Dalal
No reviews
Today, pizzas are easily available at every restaurant and of course with any number of variations. Here's one variation specially created for diabetics to indulge in. . . Once in a while. The pizza base in this recipe is made using whole wheat flour (and not refined flour (maida) which has a high g ....
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Recipe# 3522
01 Jan 1999

 
Eggplant Dip by Tarla Dalal
The Middle Eastern name for this dip is Baba Ganoush which is eaten with whole wheat pita bread as an appetiser or a snack. While it may not sound very appetising to have a brinjal dip…, trust me you will not even realize that you are eating brinjal. Brinjals are a rich source of iron which is an im ....
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Recipe# 33642
01 Jan 1999

 
Enchiladas ( Healthy Diabetic Recipe ) by Tarla Dalal
This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free to experiment with any stuffing of your choice. Plus, it is also a quick-fix since the tortillas can be made in advance and stored in a deep freezer, to use whenever required. This healthy dish is a ....
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Recipe# 22156
01 Jan 1999

 
Fada ni Khichdi ( Zero Oil Dal Chawal Recipe) by Tarla Dalal
Think beyond lapsi and upma, and make a nutritious meal with broken wheat. All it requires is a little modification to the traditional khichadi… simply replace rice with broken wheat and add vegetables and dal. Broken wheat provides calcium, folic acid, fibre, iron, and other nutrients. Switch to br ....
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Recipe# 3471
01 Jan 1999

 
Falafel ( Delicious Diabetic Recipe) by Tarla Dalal
No reviews
This popular middle eastern dish of chick pea patties encased in whole wheat pita bread is spiked up with salad and a low fat curd dressing. Falafel is sold as a quick street side snack as it is filling and also nutritious as it contains plenty of important nutrients like vitamins a and c, iron and ....
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Recipe# 7464
01 Jan 1999

 
Fatless Maa ki Dal by Tarla Dalal
A healthier version of the traditional North Indian staple. Brimming with potassium, vitamin C and zinc it uses low fat curds for texture and eliminates oil/ghee completely.
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Recipe# 35093
16 Jan 14

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Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe ) by Tarla Dalal
Flax seeds are one of the richest sources of omega 3 fatty acids, typically found in non-vegetarian dishes. Omega 3 fatty acids are a must in the vegetarian diet to build immunity, prevent ldl oxidation and heart ailments. This raita uses ground flax seeds for a delicious dish that your family will ....
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Recipe# 33675
01 Jan 1999

 
Fruit Chaat ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
It is always amazing how up north, even those gliding through in mercedes benz cars will stop at the street corner unable to beat the temptation of having a fruit chaat! in fact, this is the perfect snack for all the fussy eaters at home. It has a visual appeal while also being a healthy delight for ....
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Recipe# 3492
01 Jan 1999

 
Fruity Chana Salad ( Delicious Diabetic Cookbook) by Tarla Dalal
No reviews
I often turn to this delightful salad when i have leftover chick peas and a basket of fruits in the refrigerator. The chick peas have a wealth of nutrients like energy, protein, calcium and iron while the orange segments abound in vitamin c which helps to enhance our resistance to diseases. Feel fre ....
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Recipe# 3498
01 Jan 1999

 
Gavar Pumpkin Vegetable 
by Tarla Dalal
No reviews
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You ....
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Recipe# 7463
01 Jan 1999

 
Gavarfali ki Sukhi Subzi 
by Tarla Dalal
The benefits of fibre-rich cluster beans are enhanced by the introduction of flavour-imparting garlic, which also keeps a check on blood sugar and cholesterol levels.
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Recipe# 7469
01 Jan 1999

 
Gehun ki Bikaneri Khichdi 
by Tarla Dalal
No reviews
This fibre and iron-rich whole wheat khichdi uses equal amounts of ghee and oil to give it that traditional touch, but you should avoid the ghee completely if you have high cholesterol along with diabetes.
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Recipe# 33484
04 Jun 10

 
Ginger Fried Kodri ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Ginger fried kodri, you need to avoid cereals and pulses to relax your digestive system. This dish is a combination of healthy ingredients like bean sprouts and kodri cooked in less oil and natural flavouring like ginger, salt and sugar.
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Recipe# 33755
01 Jan 1999

 
Grape Surprise ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Fruits contain fruit sugar or ‘fructose’ which does not raise blood sugar levels unlike other form of sugar like table sugar, glucose, honey etc. Any form of added sugar in fruit juices or fruit milkshakes can increase your blood sugar levels; so it is better to always buy fully-ripe and sweet fruit ....
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