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166

Delicious Diabetic recipes recipes


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Recipe# 22406
01 Jul 05

 
Radish Tofu Parathas by Tarla Dalal
Ah, the very mention of Mooli ka Paratha makes one's mouth water! To pep up this already interesting recipe I've added tofu to it. Radish has a high water-content. So, if you keep it aside for long, the stuffing will become watery and the Parathas will become soggy. To avoid this, add salt to the st ....
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Recipe# 33752
01 Jan 1999

 
Ratatouille with Herbed Kodri ( Exotic Diabetic Recipe ) by Tarla Dalal
Ratatouille is a famous vegetable delicacy from italy, made using zucchini, brinjal and tomatoes. It is usually served with rice or pasta. For a change, i have served it with diabetic-friendly kodri flavoured with mixed herbs. Use fresh herbs as they are flavourful and aromatic and ensure the true t ....
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Recipe# 34727
17 Nov 10

 
Red Pepper Triangles with Italian Relish ( Healthy Starter Recipe ) by Tarla Dalal
The bright red-coloured peppers, the multi-flavoured topping featuring a thoughtful combination of olives, parsley and paneer with lemon—all these highlight the unmistakeable italian identity of this low-cal starter!
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Recipe# 33747
17 Nov 11

 
Refreshco Regio ( Exotic Diabetic Recipe ) by Tarla Dalal
A perfect accompaniment to any meal! if doctors have tagged sugar-laden drinks with a ‘no-no’ for you, here’s a diabetic-friendly drink made using healthy fruits and sugar-free soda. Fruits are rich in fibre, iron, and other vitamins like vitamin c and a, and contain natural fruit sugar that does no ....
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Recipe# 7437
01 Jan 1999

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Roasted Capsicum Soup by Tarla Dalal
Bright red and flavourful, this soup is ideal for diabetics. Capsicum contains vitamin A, an antioxidant that helps to fight the free radicals that otherwise attack healthy cells and lead to complications.
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Recipe# 7473
01 Jan 1999

 
Rose Sandesh by Tarla Dalal
No reviews
This delicately flavoured and fragrant sandesh is a healthy way to end your meal without adding any unnecessary calories and fat.
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Recipe# 3588
01 Jan 1999

 
Saatdhan Parathas by Tarla Dalal
No reviews
As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calcium and fibre. I usually make these parathas on Sundays for brunch as these are very tasty and I only need to make kadhi or raita to complement them. ....
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Recipe# 3578
01 Jan 1999

 
Sambhar by Tarla Dalal
No reviews
The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is that it is made with minimal oil and loads of vegetables which enhance its nutritive value. When served hot with Nutritious Stuffed Idlis, it makes a meal that is very hard to resi ....
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Recipe# 3474
01 Jan 1999

 
Shrikhand by Tarla Dalal
This creamy delicacy is made with all the goodness of milk without the fat since we have used hung low fat curds. Use fresh curds for best results. You can also add strawberries or pineapples instead of the saffron and cardamom to make a fruit flavoured shrikhand.
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Recipe# 36899
21 Jul 12

 
Soya Chocolate Pancakes With Strawberry Sauce by Tarla Dalal
No reviews
As a fitting end to a feisty dinner, try these soya-charged pancakes, which are made with whole wheat flour and served with strawberry sauce. An ideal combination of all your favorite foods to be enjoyed whole-heartedly by all including diabetics! freshly made sauce enhances the classical effect of ....
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Recipe# 22293
01 Jan 1999

 
Soya Cinnamon Custard with Fruits 
by Tarla Dalal
No reviews
Here's a novel way to serve fruits to diabetics. Make a healthy custard with soya milk and low fat milk, flavour it with a dash of cinnamon and pour it over a selection of diabetes-friendly fruit like pears and apples. A simple but delectable sweet and fibre - filled snack is ready!
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Recipe# 38084
01 Jan 1999

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Soya Methi Garlic Naan by Tarla Dalal
The chewiness of plain flour naan can be quite tiresome after a helping! This sumptuous Soya Methi Garlic Naan made of fenugreek leaves and soya flour is not only rich in iron and low in calories, but also more enjoyable, with loads of garlic that not only imparts a nice flavour but also aids in red ....
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Recipe# 38845
04 Oct 13

 
Soya Methi Theplas by Tarla Dalal
No reviews
Very famous gujarati delicacy that is usually made with wheat flour and besan, i modified with adding soya flour and it yet tastes the same. Methi is the key ingredient that imparts the unique taste of theplas and mask the flavour of soya flour. Fresh curds renders softness to the theplas, make them ....
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Recipe# 22217
01 Jan 1999

 
Soya Tur Dal Roti by Tarla Dalal
No reviews
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not only enhances the flavour but also adds vitamin B complex to these Rotis. Garlic adds its unique flavour making these Rotis a real pleasure to the connoisseur's taste buds.
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