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139

Delicious Diabetic recipes recipes


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Recipe# 33747
17 Nov 11

 
Refreshco Regio ( Exotic Diabetic Recipe ) by Tarla Dalal
A perfect accompaniment to any meal! if doctors have tagged sugar-laden drinks with a ‘no-no’ for you, here’s a diabetic-friendly drink made using healthy fruits and sugar-free soda. Fruits are rich in fibre, iron, and other vitamins like vitamin c and a, and contain natural fruit sugar that does no ....
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Recipe# 7437
01 Jan 1999

  This recipe has an associated video
Roasted Capsicum Soup by Tarla Dalal
Bright red and flavourful, this soup is ideal for diabetics. Capsicum contains vitamin A, an antioxidant that helps to fight the free radicals that otherwise attack healthy cells and lead to complications.
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Recipe# 7473
01 Jan 1999

 
Rose Sandesh by Tarla Dalal
No reviews
This delicately flavoured and fragrant sandesh is a healthy way to end your meal without adding any unnecessary calories and fat.
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Recipe# 3588
01 Jan 1999

 
Saatdhan Parathas by Tarla Dalal
No reviews
As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calcium and fibre. I usually make these parathas on Sundays for brunch as these are very tasty and I only need to make kadhi or raita to complement them. ....
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Recipe# 3578
01 Jan 1999

 
Sambhar by Tarla Dalal
No reviews
The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is that it is made with minimal oil and loads of vegetables which enhance its nutritive value. When served hot with Nutritious Stuffed Idlis, it makes a meal that is very hard to resi ....
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Recipe# 3474
01 Jan 1999

 
Shrikhand by Tarla Dalal
This creamy delicacy is made with all the goodness of milk without the fat since we have used hung low fat curds. Use fresh curds for best results. You can also add strawberries or pineapples instead of the saffron and cardamom to make a fruit flavoured shrikhand.
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Recipe# 36899
21 Jul 12

 
Soya Chocolate Pancakes With Strawberry Sauce by Tarla Dalal
No reviews
As a fitting end to a feisty dinner, try these soya-charged pancakes, which are made with whole wheat flour and served with strawberry sauce. An ideal combination of all your favorite foods to be enjoyed whole-heartedly by all including diabetics! freshly made sauce enhances the classical effect of ....
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Recipe# 22293
01 Jan 1999

 
Soya Cinnamon Custard with Fruits 
by Tarla Dalal
No reviews
Here's a novel way to serve fruits to diabetics. Make a healthy custard with soya milk and low fat milk, flavour it with a dash of cinnamon and pour it over a selection of diabetes-friendly fruit like pears and apples. A simple but delectable sweet and fibre - filled snack is ready!
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Recipe# 22217
01 Jan 1999

 
Soya Tur Dal Roti by Tarla Dalal
No reviews
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not only enhances the flavour but also adds vitamin B complex to these Rotis. Garlic adds its unique flavour making these Rotis a real pleasure to the connoisseur's taste buds.
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Recipe# 3521
01 Jan 1999

 
Spicy Stir Fried Baby Corn 
by Tarla Dalal
No reviews
Stir frying is a very popular method of cooking food that originated in China. It is a nutritious and convenient way of cooking as it makes use of minimal oil. The short cooking time makes the vegetables more succulent and preserves their texture and natural flavours while preventing the loss of wa ....
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Recipe# 22291
01 Jan 1999

 
Spinach and Tofu Dip with Crackers 
by Tarla Dalal
No reviews
When you're having friends over for an early evening, serve them cream cracker biscuits with this light and healthy spinach and tofu dip. While tofu is full of benefits, if not easily available, you can use replace it with low fat paneer. Remember to make the low fat paneer from low fat milk.
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Recipe# 5524
01 Jan 1999

  This recipe has an associated video
Sprouted Moong and Methi Chilas 
by Tarla Dalal
No reviews
Sprouts, a good source of protein, iron and vitamin C, and a great add-on to our daily meals. This is an easy-to-make dish and ensures intake of sprouts for those who do not otherwise like them.
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Recipe# 32579
01 Jan 1999

 
Stir-fried Mushroom Pancakes ( Diabetic Recipe) by Tarla Dalal
No reviews
Reads extremely simple and is also equally easy to make, but this is truly a treat for the palate, and healthy too, thanks to a few modifications in the proportions made to make this recipe diabetic-friendly! indulge in this treat, and even consider serving whole wheat rotis instead of pancakes, to ....
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Recipe# 7450
01 Jan 1999

 
Stir-Fried Tofu, Mushrooms and Capsicum by Tarla Dalal
No reviews
A fibre-rich and fragrant variation of the Chinese classic that's brimming with Vitamin C!
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