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159

Delicious Diabetic recipes recipes


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Recipe# 22167
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Moong Dal Sultani by Tarla Dalal
Even commonly consumed dals rock when combined intelligently with the right ingredients! Garlic and tomatoes add tang and taste to this versatile dal, which goes well with rice as well as with phulkas. Folic acid content of moong dal is an added benefit to this dal.
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Recipe# 7436
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Moong Soup with Paneer by Tarla Dalal
No reviews
This old-fashioned soup is one many of us grew up on. Use low fat paneer and just 2 tsp of oil to make it diabetic-friendly.
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Recipe# 22197
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mushroom and Green Peas Curry 
by Tarla Dalal
Very popular with my grandchildren, this curry is best relished with steaming hot phulkas. Both mushrooms and green peas are a storehouse of nutrients like fibre, zinc, potassium, folic acid etc. Making zero oil subzi is not as difficult as it may sound, as it does not totally prevent you from addin ....
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Recipe# 7439
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mushroom Soup by Tarla Dalal
No reviews
An easy-to-whip up and nourishing soup made from low calorie mushrooms and low fat milk.
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Recipe# 4672
November 01, 2003
This original Tarla Dalal recipe can be viewed for free
Nachni Pancakes by Tarla Dalal
No reviews
The secret of this savoury pancakes is the use of ragi flour spiced with ginger and green chillies.
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Recipe# 7454
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nutritious Burger by Tarla Dalal
No reviews
Can't imagine healthy burgers? Try this brown bread-soya cutlet combination with low calorie Thousand Island dressing. The chemical content in soya helps control diabetes and prevent nerve damage.
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Recipe# 3589
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nutritious Garlic Naans 
by Tarla Dalal
No reviews
Try these whole wheat flour naans and believe me you will never again be tempted to eat unhealthy plain flour (maida) naans which we have all been eating. Garlic due to its dominant flavour is usually omitted in many dishes but when combined with soya and wheat flour, it is transformed into a delic ....
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Recipe# 5284
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nutritious Tandoori Rotis 
by Tarla Dalal
No reviews
Fenugreek (methi) in any form helps to bind bad cholesterol (LDL) in the body and aids in its elimination. Use a pressure cooker to make these rotis to cut down on the amount of oil consumed.
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Recipe# 7457
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nutritious Thalipeeth by Tarla Dalal
A typical Maharashtrian snack, which can be whipped up in a jiffy and is an ideal choice to avoid fluctuations in blood sugar levels before lunch.
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Recipe# 36983
July 27, 2012
This original Tarla Dalal recipe can be viewed for free
Oats Khichdi by Tarla Dalal
This garlic-infused and fibre-rich khichdi is ideal for diabetics. Enjoy it accompanied with low-fat curds.
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Recipe# 35942
January 30, 2012
This original Tarla Dalal recipe can be viewed for free
Open Chilled Tomato and Cucumber Sandwich by Tarla Dalal
Open chilled tomato cucumber sandwich, the crisp hot whole wheat toast is layered with green chutney and topped with chilled tomato and cucumber slices. Great healthy evening snack.
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Recipe# 5576
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Palak Masoor Dal by Tarla Dalal
A fragrant spinach and lentil preparation made without the use of any calorie-laden ingredients. Enjoy this dal with phulkas or parathas made on a non-stick pan by only brushing the parathas with oil and not adding extra oil to cook them. Do remember not to overcook this dal as the spinach tends to ....
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Recipe# 5573
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Panch Ratani Dal by Tarla Dalal
This is a delightful combination of dals simmered with aromatic spices that lend to bouquet of tantalizing flavours, along with all the nutrients that dals add to our diet.
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Recipe# 7465
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Panchkuti Dal by Tarla Dalal
This appealing combination of five dals and a blend of Indian spices is low in sodium and provides adequate protein, calcium and folic acid.
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