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205

Delicious Diabetic recipes recipes


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Recipe# 3496
27 Apr 14

 
Green Pea Parathas ( Delicious Diabetic Recipes) by Tarla Dalal
No reviews
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre, which aids in controlling blood sugar levels. Each paratha being cooked in ¼ teaspoon of oil is absolutely healt ....
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Recipe# 4637
01 Jan 03

 
Green Salad with Muskmelon Dressing by Tarla Dalal
The Green Salad with Muskmelon Dressing is sure to fascinate the most discerning of diners! A gourmet preparation that features vitamin A rich crisp broccoli florets, lettuce and bean sprouts with a muskmelon dressing, the interplay of flavours and textures in this salad is exciting. Apart from the ....
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Recipe# 3518
01 Jan 1999

 
Green Tomato Salsa by Tarla Dalal
Green tomatoes are blended with spring onions and garlic to provide the necessary flavours to make this healthy dip that is sure to be a hit when you're entertaining. The addition of coriander adds further to its taste while providing vitamins A and C. Enjoy this salsa with Baked Tortilla Chips or c ....
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Recipe# 33639
01 Jan 1999

 
Guacamole Salad ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
This salad is set apart by its extremely unusual dressing, which can be served separately or mixed inside. Ensure that you select ripe avocado as it is pulpy and has a unique flavour. This tangy salad also has an enticing crispness, thanks to the lettuce. Rich in iron, calcium and fibre, the careful ....
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Recipe# 3520
01 Jan 1999

 
Hakka Mushrooms by Tarla Dalal
A mushroom lover's delight! Tossed with garlic and soya sauce, these mushrooms are sure to tickle anyone's taste buds. Loaded with iron and fibre and low in carbohydrates, this hearty and healthy dish makes a full meal, if the mushrooms are tossed with ½ cup of boiled whole wheat noodles.
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Recipe# 3490
28 Sep 11

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Hara Bhara Kebabs by Tarla Dalal
No reviews
A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin a content while contributing very little to the carbohydrate levels. The green peas add bulk and fibre to this dish. Roll these kebabs in whole wheat bread crumbs to make them more nourishing th ....
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Recipe# 4696
01 Nov 03

  This recipe has an associated video
High Fibre Chutney ( Healthy Breakfast ) by Tarla Dalal
Dietary fibre is very important for good digestion. It also keeps you full for longer, thereby preventing unnecessary snacking. The main source of fibre in this High Fibre Chutney is the green peas, which is supplemented in flavour and texture by coriander. Garlic, lemon and a wee bit of sugar are a ....
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Recipe# 33762
01 Jan 1999

 
Hot and Sour Soup ( Exotic Diabetic Recipe ) by Tarla Dalal
The all-time favourite hot and sour soup makes a stunning comeback, in an even healthier form! the beauty of this soup is not just in the method of making it but also in the way it is served. The flavours of lemon grass and coriander should be extracted well by boiling them; lemon grass is very spec ....
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Recipe# 3468
13 Sep 13

 
Hot and Sour Vegetable by Tarla Dalal
An occasional treat which the entire family will relish. The freshness of lightly cooked vegetables is further enhanced by the aromatic flavours of ginger, garlic, chillies and tomato-chilli sauce. It's a simple and easy way of disguising vegetables and make them lip smackingly delicious, while also ....
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Recipe# 3523
01 Jan 1999

 
Hummus by Tarla Dalal
Chick peas are one of the most versatile beans that abound in all major nutrients like vitamin A, vitamin C, iron, calcium as well as fibre. This is a healthier version of the traditional hummus that is made using loads of olive oil. Serve this lemony-garlic chick pea spread on thin whole wheat pita ....
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Recipe# 22349
01 Jan 1999

 
Instant Jowar Uttapam by Tarla Dalal
A variation to the rice and dal Uttapam, made with Jowar and urad dal which avoids the fermentation process and thus prevents acidity.
Recipe# 8698
01 Jan 1999

 
Jaiphal Badai by Tarla Dalal
No reviews
Badai is traditionally made with colostrum (first milk of cow). This modified version made with agar-agar also seems as perfect as the original one. Skim milk powder thickens it whereas agar-agar helps to set it.
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Recipe# 3493
10 May 13

  This recipe has an associated video
Jamun Raita by Tarla Dalal
Try and have at least a few of these fruits when they are in season for their medicinal value, if not for their unusual flavour. Jamun is a fruit that is most commonly avoided by many, due to its sharp and tangy taste. However, this fruit is said to be a boon for diabetics as the enzyme 'jamboline' ....
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Recipe# 5695
01 Jan 1999

 
Jowar Methi Roti by Tarla Dalal
The taste and nutrient value of jowar is seldom remembered, but after you try this recipe, it will stay in your memory forever! A perfect combination of jowar and methi, along with flavourful onions, coriander and green chillies, makes this sumptuous Jowar Methi Roti a tasteful way to boost your hae ....
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