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Delicious Diabetic recipes recipes


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Recipe# 3559
01 Jan 1999

 
Paneer Tikka Kathi Rolls 
by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
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Recipe# 33667
01 Jan 1999

 
Paneer, Mushrooms and Capsicum Satay ( Healthy Diabetic Recipe) by Tarla Dalal
No reviews
The capsicums and paneer contribute a refreshing medley of colours and thereby a visual appeal to this healthy and tasty satay. This is a slightly-heavy snack that goes well with a hot and sweet dip. The dip is quite spicy, but if you want it spicier you can add more red chilli flakes! peanuts are a ....
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Recipe# 22295
01 Jan 1999

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Papaya and Melon Tango by Tarla Dalal
Rich in vitamins A and C and fibre, papaya and melon combine to make a sweet, tangy and filling drink. Lemon juice peps up the flavour of this fruity delight. Choose fully ripe fruits to do away with the need for a sugar substitute. Remember a home-made juice is always better than the store-bought v ....
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Recipe# 33699
01 Jan 1999

 
Papaya Orange Smoothie ( Healthy Diabetic Recipe) by Tarla Dalal
If you do not have the time for an elaborate breakfast, you can compensate by having a wholesome smoothie instead. It is sure to sustain you until lunch. This smoothie is stuffed with the goodness of papaya, which is rich in vitamin a and fibre… a must-have fruit for diabetics. This is undoubtedly a ....
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Recipe# 33793
01 Jan 1999

 
Papaya Passion ( Diabetic Recipe ) 
by Tarla Dalal
Fruits are the natural source of fibre, vitamins and minerals. If a variety of fruits are blended together flavored with coconut and fresh cream, a glass of this drink would not suffice. Let not diabetes be the reason for you to say no, but enjoy this amazing glass of papaya passion. Papaya are good ....
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Recipe# 33766
18 Nov 11

 
Phadthai Noodles ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient of this dish. Not to forget that i’ve used sugar substitutes instead of sugar. All of which makes this a safe venture for diabetics too! preferably, use whole wheat noodles in th ....
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Recipe# 5657
01 Jan 1900

 
Phudina Gobi by Tarla Dalal
The famous Phudina Aloo needs no introduction. An extremely most popular starter, it is well-known for its irresistible flavour and also notorious for the amount of starch in it. Here, we have tweaked this favourite recipe to make use of healthy cauliflower instead of potatoes. Phudina Gobi makes an ....
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Recipe# 22399
01 Jul 05

 
Phulkas by Tarla Dalal
No reviews
Phulkas are an indispensable part of meals in most Indian households. I've tweaked the traditional recipe by adding soya flour to wheat flour with which it is usually made. Do not mix whole soybeans along with whole wheat while grinding it into flour as whole soybeans contain certain anti-nutritiona ....
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Recipe# 35332
01 Jan 1999

 
Pizza Sauce ( Diabetic Recipe) 
by Tarla Dalal
No reviews
A classic italian recipe. This is a blend of harmonious flavors of ripe tomatoes with onion, peppercorns and oregano. I often make large quantities of this sauce when tomatoes are in season and freeze it in an air-tight container. That way i am always ready to serve pizza in a hurry. You can use thi ....
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Recipe# 22403
02 May 13

 
Pudina Kulchas by Tarla Dalal
Frankly, a kulcha is not a mere accompaniment… it is a delicacy in its own right! here, i have used whole wheat flour and soya flour instead of plain flour to make the khulchas. Khulchas are thick and they fluff up like phulkas. Don't forget… they taste best when hot! traditionally, they are served ....
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Recipe# 3514
01 Jan 1999

 
Quick Soya Dosas by Tarla Dalal
Try these instant dosas when you want to grab a healthy snack which does not shoot up your blood sugar levels rapidly. Soyabeans apart from helping in controlling blood sugar levels are a good source of protein and vitamin B12 too. Vitamin B12 is the best known source of vegetarian protein. Soya fl ....
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Recipe# 5271
01 Jan 1999

 
Quick Vegetable Broth by Tarla Dalal
No reviews
Running late? This tasty low calorie soup laden with nourishing vegetables and bean sprouts can be made in just ten minutes!
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Recipe# 22406
01 Jul 05

 
Radish Tofu Parathas by Tarla Dalal
Ah, the very mention of Mooli ka Paratha makes one's mouth water! To pep up this already interesting recipe I've added tofu to it. Radish has a high water-content. So, if you keep it aside for long, the stuffing will become watery and the Parathas will become soggy. To avoid this, add salt to the st ....
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Recipe# 33752
01 Jan 1999

 
Ratatouille with Herbed Kodri ( Exotic Diabetic Recipe ) by Tarla Dalal
Ratatouille is a famous vegetable delicacy from italy, made using zucchini, brinjal and tomatoes. It is usually served with rice or pasta. For a change, i have served it with diabetic-friendly kodri flavoured with mixed herbs. Use fresh herbs as they are flavourful and aromatic and ensure the true t ....
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